Women's Business

In this episode I interview executive coach and author of More Money, More Life Sarah Bennett-Nash, who spent 20 years in investment banking, including roles at Goldman Sachs before moving into coaching and changing her relationship with work and money. Sarah discusses growing up with a strong work ethic, navigating boys’ clubs, undermining and imposter syndrome, and watching loud voices win while competent people stayed invisible. She shares how a £150K “cowboy builder” crisis pushed her to monetise her skills to build her business and podcast. Loads to get into here around money stories, shame, undercharging, alignment with values, and women finding sovereignty through confidence, community, and visibility.Find Sarah on LinkedIn hereThe women Sarah shouted out were Bijal Shah and Deborah Frances-White (AKA The Guilty Feminist)Join the conversation with me on Instagram here-----This episode is sponsored by Ivy.Ivy makes organic cotton essentials - t-shirts, sweatshirts, Breton stripes and more - designed for women who are done compromising on quality.Founded by Sally, a former fashion buyer, Ivy exists because she couldn't find what she needed: sustainably made, great quality basics that actually fit real women living real lives. So she built them herself.Every piece is made from GOTS-certified organic cotton, produced by a Portuguese factory running on solar power with zero waste to landfill. Good ethics and exceptional quality, in the same place.The fabric is soft, the fit is considered, and the pieces wash and wear beautifully. Which is why Ivy has one of the highest returning customer rates in its category.Use code TWC20 for 20% off your first order and shop Ivy here.

I speak to PR and content strategist Antonia Taylor about her upbringing in Cyprus, the work ethic shaped by her grandfather and mother, and how she fell into PR through publishing publicity. Antonia shares how childcare logistics and commuting led her to freelance despite warnings of a “PR graveyard,” and discusses why workplace visibility is not neutral, highlighting the “paradox of visibility” where women are overlooked if quiet but punished if they speak up. We also have a juicy discussion on what we hate about International Women's Day,, explore the idea of safety and the personal costs of visibility for women, reframing it as leadership with ripple effects that can shift culture. Find Antonia on LinkedIn here Find her on Instagram hereJoin the conversation with me on Instagram here -----------This episode is supported by Explore Worldwide, who specialize in small group expert led adventures. Instead of waiting a lifetime for a big, expansive trip, microdose retirement with Explore Adventures designed to give you enough space to reset how you're thinking, working and living.Women rarely give themselves permission to properly pause or have a break. So we often end up waiting for holidays that come when we're on the brink of burnout. If that sounds familiar, head to the Explore Worldwide website and take their micro retirement quiz. This will help you work out when a break might support where you're at in life and what kind of adventure you're craving.Take the Micro-Retirement Quiz here Each one is designed to be immersive and meaningful, not escapist, and they're solo friendly, which I love for women too. So if the idea of a proper reset resonates, take the quizTake the Micro-Retirement Quiz here

In this episode I speak with Sara Dalrymple - a speaker, mentor, and author with a wealth of experience in the language and logic of money, sales and self-promotion. We delve into Sara’s early career in banking, where she came to grips with the inequities women face despite hard work and dedication. Sara shares invaluable insights on pricing, explaining that it should be driven by logic rather than emotion. We also explore the nuances of sales, highlighting that it’s about creating mutual value and genuine connection rather than being pushy. Sara emphasises the importance of community and collective improvement for women entrepreneurs to achieve financial sustainability and self-advocacy. This episode is a must-listen for anyone struggling with sales and pricing in their business. Find Sara on Instagram here Find her website (and book!) here The woman that Sara shouted out was Steph CaswellJoin the conversation with me on Instagram here--------This episode is sponsored by ⁠Hawkins Laxton & Co⁠ - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market. If you know you need a stronger personal brand - one that actually reflects your strengths, your expertise, and the direction you're heading - Clare and Sian offer a brilliant process to help you get there. You'll get a full audit of your current personal brand, a 90-minute 1:1 session to uncover your signature strengths and values, and a bespoke personal brand narrative alongside a three-month thought-leadership plan. They'll also give you a digital and social optimisation strategy, plus a final implementation session so you walk away with a clear, confident personal brand - and a practical plan to grow your credibility, activate your community, and communicate with ease. Their clients describe the experience as game-changing, creative, confidence-boosting, and genuinely career-shifting. If you want support with personal branding, thought leadership, or media training, get in touch with Clare and Sian at ⁠hawkinslaxton.com⁠, or email clare@hawkinslaxton.com or sian@hawkinslaxton.com.

In this episode, I speak to Fliss Newland, powerhouse young founder of Wild Thingz, a fun and innovative lower sugar sweet brand. We discuss her career transition from working with major retail brands like Mondelez to acquiring and rebranding a 40-year-old vegan sweet business - and the untapped opportunity that exists when taking on a business that already exists! Fliss shares her insights on the challenges of growth and letting go of control, the importance of brand over constant innovation, and the practical challenges of starting and scaling a business. We also delve into topics like the power of consistent messaging, the role of women in leadership, and the importance of creating an inclusive work culture, especially for working mothers. Fliss’s journey is a testament to finding opportunity in unexpected places and the power of positive mental attitude - she has a brilliant energy and I know you'll take loads from this episode. Find Wild Thingz online hereFind Wild Thinz on Instagram here The woman Fliss shouted out was Jennifer Spurr Don't forget to join the conversation with me on Instagram here --------This episode is sponsored by Hawkins Laxton & Co - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market. If you know you need a stronger personal brand - one that actually reflects your strengths, your expertise, and the direction you're heading - Clare and Sian offer a brilliant process to help you get there. You'll get a full audit of your current personal brand, a 90-minute 1:1 session to uncover your signature strengths and values, and a bespoke personal brand narrative alongside a three-month thought-leadership plan. They'll also give you a digital and social optimisation strategy, plus a final implementation session so you walk away with a clear, confident personal brand - and a practical plan to grow your credibility, activate your community, and communicate with ease. Their clients describe the experience as game-changing, creative, confidence-boosting, and genuinely career-shifting. If you want support with personal branding, thought leadership, or media training, get in touch with Clare and Sian at hawkinslaxton.com, or email clare@hawkinslaxton.com or sian@hawkinslaxton.com.

Welcome to the 100th episode of Women's Business, and in this special edition, I have the spotlight turned on me by my friend and former pod guest Imogen Partridge. We mark this milestone with a deep dive into my personal and professional journey. This episode is packed with insights about launching the podcast, stepping into my personal brand, and creating impactful events like Wilder LIVE. We delve into my evolving approach to confidence, mental health, and the importance of living by our values. Whether you're an entrepreneur, a creative, or pondering your next steps, this conversation offers reflections on embracing change, following your passions, and the power of community. Whether you've listened to one episode, all 100, or something in between - THANK YOU so much for keeping this podcast going, for joining in the conversations, and for supporting my work. Here's to the next 100! Thank you to the wondrous Imogen for interviewing me. You can find Imogen on Instagram here. You can join in the conversation with me here. ------------- This episode is sponsored by Hawkins Laxton & Co - the personal branding and thought-leadership specialists supporting senior leaders, founders, and business owners to grow their professional profile in a tough and noisy market. If you know you need a stronger personal brand - one that actually reflects your strengths, your expertise, and the direction you're heading - Clare and Sian offer a brilliant process to help you get there. You'll get a full audit of your current personal brand, a 90-minute 1:1 session to uncover your signature strengths and values, and a bespoke personal brand narrative alongside a three-month thought-leadership plan. They'll also give you a digital and social optimisation strategy, plus a final implementation session so you walk away with a clear, confident personal brand - and a practical plan to grow your credibility, activate your community, and communicate with ease. Their clients describe the experience as game-changing, creative, confidence-boosting, and genuinely career-shifting. If you want support with personal branding, thought leadership, or media training, get in touch with Clare and Sian at hawkinslaxton.com, or email clare@hawkinslaxton.com or sian@hawkinslaxton.com.

In this episode I speak to Katie Lopes, co-founder of Stripe and Stare, an innovative underwear brand making knickers women really want to wear. Katie shares her early career journey from television to retail, highlighting the importance of confidence and resilience. We delve into the ideation behind Stripe and Stare, focusing on creating underwear for women to feel comfortable and confident in, away from the male gaze. Katie talks about the challenges and successes of breaking into a crowded marketplace, the time it took to research and launch the product properly (a lesson in things taking time!), the significance of sustainability, and the power of female entrepreneurship. There is loads of insight from Katie here on building what is ultimately a feminist brand by women, for women, with loads of business learnings too. Find Stripe and Stare online here The woman Katie shouted out was Charlotte Tilbury. To join the conversation with me on Instagram and to find out more about The Confidence Project head here

In this episode, I speak to Katie Chappell, a talented illustrator specialising in live event illustration and co-founder of The Good Ship Illustration. We discuss her early experiences with work and the first rejection thst left her reeling and questioning her path, and then her journey back to creativity, and her fascinating career path. Katie shares her innovative approach to handling rejection through a 'no thank yous' challenge, which not only desensitised her to rejection but also helped her create a pricing mindset that has transformed her business. We delve into those pricing strategies and how her mindset shifts have influenced her business decisions. Katie also talks about her community initiatives and the importance of being adaptable and willing to experiment in business. This is an insightful conversation on creativity, resilience, and the power of saying yes - AND no. Find Katie on Instagram here Find Katie's website here The woman Katie shouted out was Denise Duffield-Thomas. Find her work here Don't forget to join me on Instagram here ----------- This episode is supported by April & White, a brand built on a passion to fuel the imagination of children everywhere, not least with their beautiful bespoke letters from Father Christmas for your little ones. Sonia the founder approaches every product with an eye for beauty and detail to really keep the magic alive for your little believers, applying calligraphy by hand so that every letter and envelope is unique, personalised, and magical. Alongside her letters from Santa Sonia has a glorious selection of stocking fillers to make your kids' Christmas even more special, from beautifully boxed reindeer food to North Pole chocolate pennies and reindeer bells and even a magical memory journal to capture the sparkle and wonder of their Christmas. Order your letters from father Christmas by 5th December to be sure to receive them in time for the big day, and check out aprilandwhite.co.uk to shop now. Magic awaits. ----------- EPISODE HIGHLIGHTS 01:21 Meet Katie Chappell 02:44 Katie's Early Work Experiences 05:16 Navigating Career Challenges and Discovering Illustration 11:48 Building a Freelance Career and Overcoming Setbacks 24:29 The Impact of Rejection and Embracing Challenges 29:31 Embracing Rejection: The Numbers Game 30:00 Applying the Rejection Challenge to Real Life 30:54 Pricing Strategies for Women in Business 32:33 The Importance of Incremental Upgrades 33:39 Building a Strong Online Presence 36:04 Balancing Creativity and Business 40:20 The Value of Community and Collaboration 42:45 Navigating Social Media as a Creative 45:52 Learning Business Skills as a Creative 54:19 Final Thoughts and Advice

In this week's episode I speak to Rosamund Dean, a journalist, author, and writer of the Substack 'Well, Well, Well.' Rosamund shares her journey from her early career as an entertainment journalist to navigating the overwhelm of the wellness industry following her breast cancer diagnosis and recovery. We discuss how her definition of success has changed, the pressures of motherhood, and the future-proofing of her body post-cancer. Rosamund also talks about her transition to freelance work, the joys and challenges of the Substack platform, and the importance of maintaining a healthful balance in life. Find Rosamund on Instagram here Read Rosamund's Substack here Join the conversation with me on Instagram here ------------ This episode is supported by April & White, a brand built on a passion to fuel the imagination of children everywhere, not least with their beautiful bespoke letters from Father Christmas for your little ones. Sonia the founder approaches every product with an eye for beauty and detail to really keep the magic alive for your little believers, applying calligraphy by hand so that every letter and envelope is unique, personalised, and magical. Alongside her letters from Santa Sonia has a glorious selection of stocking fillers to make your kids' Christmas even more special, from beautifully boxed reindeer food to North Pole chocolate pennies and reindeer bells and even a magical memory journal to capture the sparkle and wonder of their Christmas. Order your letters from father Christmas by 5th December to be sure to receive them in time for the big day, and check out aprilandwhite.co.uk to shop now. Magic awaits.