Integrating Technology and Coaching for Mental Wellness with LaShonda Walker

Integrating Technology and Coaching for Mental Wellness with LaShonda Walker

From Women's Digital Health by Women's Digital Health

June 15, 2024 · 40 min · Season 2 · Episode 17

About this episode

LaShonda Walker discusses her journey to mental wellness and the integration of technology and coaching.

Send us Fan Mail Have you ever wanted to tell yourself a different story about your past? A story that embraces challenges, restores joy, and stops you from reliving past trauma over and over again. My guest today is LaShonda Walker, the founder of A New Life Story Coaching Service. Despite checking all the societal boxes of success, LaShonda found herself exhausted and unfulfilled. Her turning point came during the pandemic, which led her to embrace the Adult Chair Model and eventually beco...

People in this episode

Guest: LaShonda Walker

Topics covered

  • mental wellness
  • coaching
  • technology
  • personal growth
  • trauma recovery

Keywords

  • mental wellness
  • coaching
  • Adult Chair Model
  • trauma
  • personal story

Mentioned in this episode

Organizations: A New Life Story Coaching Service

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