
Integrating Technology and Coaching for Mental Wellness with LaShonda Walker
From Women's Digital Health by Women's Digital Health
June 15, 2024 · 40 min · Season 2 · Episode 17
About this episode
LaShonda Walker discusses her journey to mental wellness and the integration of technology and coaching.
Send us Fan Mail Have you ever wanted to tell yourself a different story about your past? A story that embraces challenges, restores joy, and stops you from reliving past trauma over and over again. My guest today is LaShonda Walker, the founder of A New Life Story Coaching Service. Despite checking all the societal boxes of success, LaShonda found herself exhausted and unfulfilled. Her turning point came during the pandemic, which led her to embrace the Adult Chair Model and eventually beco...
People in this episode
Guest: LaShonda Walker
Topics covered
- mental wellness
- coaching
- technology
- personal growth
- trauma recovery
Keywords
- mental wellness
- coaching
- Adult Chair Model
- trauma
- personal story
Mentioned in this episode
Organizations: A New Life Story Coaching Service
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