Beating Burnout with Katie Cooper

About this episode

Katie Cooper discusses strategies for working moms to recognize and overcome burnout.

Our guest today is an Occupational Therapist and Board-Certified Health and Wellness Coach who helps working moms recognize and overcome burnout. As a mom and healthcare worker who battled burnout during the pandemic, Katie uses humor and science to help women take back control. Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including , , , and . For podcast updates straight to your inbox, visit . See you next month! Helpful Links:  Katie Cooper: Katie LinkedIn: Women's Wealth: The Middle Way®:  Glen Eagle: Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement.

People in this episode

Guest: Katie Cooper

Topics covered

• burnout
• health and wellness
• working moms

Keywords

• Occupational Therapist
• Board-Certified Health and Wellness Coach
• humor
• science

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