Rob Stephenson on Stories, Leaders and Music for Wellbeing
From WorkLife Stories by WorkLife Stories
April 22, 2025 · 26 min · Season 1 · Episode 48
About this episode
Rob Stephenson discusses mental health, music, and the importance of storytelling in the workplace.
This Mental Health Awareness Week Rob Stephenson talks to us about his own wellbeing, his passion for music and his quest to break the stigma of mental health in the workplace. He explores the importance of dialogue, role models and storytelling in helping others to feel comfortable talking about their own mental wellbeing and leaves us with simple, positive and practical tips to improve our own.
People in this episode
Guest: Rob Stephenson
Topics covered
- mental health
- wellbeing
- music
- storytelling
- leadership
Keywords
- dialogue
- role models
- stigma
- practical tips
Mentioned in this episode
Books & works: Stories, Leaders and Music for Wellbeing
More episodes of WorkLife Stories
- Leila Green on Maternal Mental Health and Mum Guilt · April 23, 2026 · 29 min
- Catherine Morgan on Financial Psychology, Neurodiversity and Menopause · March 26, 2026 · 34 min
- Dolly Jones on Combining Career With Motherhood · February 12, 2026 · 29 min
- Ian Dinwiddy on Inspiring Dads · September 22, 2025 · 36 min
- Melissa Jefferies on Macquarie's Black Employee Affinity Group · September 22, 2025 · 12 min
- Sheila Butterly on Living with MS · August 26, 2025 · 30 min
Explore listener stats, chart rankings, contacts and more on the WorkLife Stories podcast page.