Episode 100!!! Say Hi to Someone...

About this episode

In this milestone episode, the host encourages listeners to connect with others and highlights various resources for personal growth.

If you want to support on ⁠⁠⁠ Patreon⁠⁠⁠ we'd appreciate it. If you have any questions or want to submit a story email questions@workshoptherapypodcast.com Tamara’s Professional Magazine - https://mslbd.org/what-we-do/rethinking-behavior/rethinking-behavior.html Books We Recommend Crucial Conversations https://amzn.to/4kS5Bow Atomic Habits By James Clear https://amzn.to/4fO0O5F Essentialism By Greg McKeown - https://amzn.to/3Whd7PD Effortless By Greg McKeown- https://amzn.to/4djdHmC Punished By Rewards - https://amzn.to/3zGSc0z Check out the social medias ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠YouTube www.TamaraHatch.ca

People in this episode

Host: Andrew

Topics covered

• support
• communication
• self-improvement
• mental health
• social media

Keywords

• Patreon
• self-help
• communication skills
• mental wellness
• books

Mentioned in this episode

Organizations: Patreon, Rethinking Behavior, Instagram, Facebook, TikTok, YouTube

Books & works: Crucial Conversations, Atomic Habits, Essentialism, Effortless, Punished By Rewards

Places: Canada

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