Susan Hensley and The Art Journaling That Works

Susan Hensley and The Art Journaling That Works

From WV Uncommonplace : Uncommon Conversations by Jr Sparrow

March 5, 2026 · 45 min

About this episode

Susan Hensley discusses her transformative journey through art journaling during the pandemic.

Episode Summary: In this episode of WV Uncommonplace , we’re joined by Susan Hensley, a former HR executive who transformed her life during the challenges of the pandemic through the practice of art journaling. Susan shares her personal journey from feeling overwhelmed and stuck to rediscovering joy and clarity through creativity. As the author of Art for Your Sanity , Susan now helps others tap into their inner artist to navigate life transitions, silence the inner critic, and embrace resilience. What You'll Learn in This Episode: How the pandemic led Susan to discover the transformative power of art journaling The ways art journaling can help process emotions and promote healing Why creativity is essential for problem-solving, emotional well-being, and personal growth Practical tips for getting started with art journaling, even if you’re not an artist Insights from Susan’s book, Art for Your Sanity , and how it serves as a guide for reconnecting with curiosity and playfulness Who This Episode is For: Anyone feeling stuck, overwhelmed, or in need of a creative outlet Those navigating life transitions, such as career changes, retirement, or personal challenges Listeners seeking…

People in this episode

Host: Jr Sparrow

Guest: Susan Hensley

Topics covered

  • art journaling
  • creativity
  • personal growth
  • emotional well-being
  • resilience

Keywords

  • art journaling
  • creativity
  • personal growth
  • emotional healing
  • resilience

Mentioned in this episode

Books & works: Art for Your Sanity

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