
About this episode
This episode encourages listeners to consciously choose the life they want instead of unintentionally building one they don't.
Most people are unintentionally building the life they don’t want—this episode will make you stop yourself mid-sentence and choose differently.
People in this episode
Hosts: Jami, Mel
Topics covered
- life choices
- self-improvement
- mindfulness
- decision making
Keywords
- black coffee theory
- life design
- intentional living
- self-awareness
- personal growth
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