
About this episode
The episode explores the concept of self-love and gratitude when reflecting on one's self-image.
Imagine the next time you looked in the mirror was the last. Would you criticize or would you feel gratitude?
People in this episode
Hosts: Jami, Mel
Topics covered
- self-love
- gratitude
- reflection
- mental health
- personal growth
Keywords
- self-love
- gratitude
- mirror
- personal growth
- mental health
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