Vol.42 | Being Offline Is A Choice
From 【英语播客】Yeah, Why Not by 是Ling也是凌
February 1, 2026 · 11 min · Episode 6
About this episode
The episode discusses the importance of choosing to be offline and the impact of constant noise on mental well-being.
想要加入YWN播客社群的小伙伴们可以加我的vx：Yeah_WhyNot，我邀请进群哦~我会在群里分享每一期的节目文稿，之后会有口语俱乐部相关活动的信息。 一次忘带耳机的散步，意外成了我很久以来最安静、也最真实片刻。这一期里，我聊了为什么我们越来越难忍受安静，为什么大脑总是感到疲惫，以及“选择离线”，也许正在成为一件我觉得很重要的事。
People in this episode
Host: Ling
Topics covered
- offline choice
- mental health
- silence
- digital detox
- personal reflection
Keywords
- offline
- silence
- mental fatigue
- digital detox
- personal growth
More episodes of 【英语播客】Yeah, Why Not
- Vol.47 | Too Subtle for Our Own Good · May 12, 2026 · 13 min
- Vol.46 | Why Does Life Feel Like a Repetitive Loop? · April 15, 2026 · 16 min
- Vol.45 | Quarter life Crisis（人生的奥德赛阶段） · April 1, 2026 · 17 min
- Vol.44 | The Soul of the Street: Vietnamese Coffee Culture · March 23, 2026 · 20 min
- Vol.43 | My First Trip Abroad Changed How I See Life · March 9, 2026 · 17 min
- Vol.41|只有INFP才会懂的精神内耗 · January 25, 2026 · 16 min
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