
YES I CAN Living with Cathy Johnson
by Certified Business & Life Coach Cathy Johnson
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Recent episodes
Unlocking Financial Success: The Essential Role of Bookkeeping for Entrepreneurs
Feb 17, 2026
Mastering Time Management: Be a Time Boss, an Interview with Kelly Hartman
Feb 10, 2026
Faith in Business: The Power of Closed Doors
Feb 4, 2026
Embracing Change: Habits, Hormones and Health with Guest Corry Matthews
Jan 27, 2026
Unlocking Your Superpowers: A Conversation with Liz Lequeux
Jan 20, 2026
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/17/26 | ![]() Unlocking Financial Success: The Essential Role of Bookkeeping for Entrepreneurs✨ | bookkeepingfinancial success+4 | Nichelle Hensenflow | Teva Bookkeeping SolutionsYes I Can Living+1 | financial health | bookkeepingfinancial statements+5 | — | — | |
| 2/10/26 | ![]() Mastering Time Management: Be a Time Boss, an Interview with Kelly Hartman | In today’s fast-paced world, effective time management is crucial for entrepreneurs looking to thrive in their ventures. In this episode of Yes I Can Living, host Cathy Johnson engages in a thought-provoking conversation with Kelly Hartman, co-founder of Time Boss, who shares her inspiring entrepreneurial journey and valuable insights into achieving a harmonious balance between productivity and purpose. In this enlightening conversation, Kelly Hartman provides invaluable insights into the art of time management. Key takeaways include the importance of viewing time as a finite resource, the necessity of aligning work with personal values, and the effectiveness of proactive planning over reactive responses. By implementing the strategies shared in this episode, entrepreneurs can cultivate a more balanced, purposeful approach to their work, leading to greater productivity and peace of mind. | — | ||||||
| 2/4/26 | ![]() Faith in Business: The Power of Closed Doors | In this episode of "Yes I Can Living," host Cathy Johnson engages in a heartfelt conversation with Pam Benson-Owens about the intersection of faith and business. Pam shares her transformative journey, revealing how she once felt compelled to leave her faith at the door while consulting for clients. This realization led her to embrace her spiritual beliefs openly in her professional life, allowing her to attract clients who align with her core values. The discussion emphasizes the importance of integrating faith into business practices, highlighting how this approach fosters creativity and authenticity in leadership. As the conversation unfolds, Pam discusses the concept of closed doors as opportunities for protection and redirection rather than failures. She encourages listeners to celebrate closed doors, viewing them as divine guidance rather than setbacks. The episode also touches on the significance of discernment in recognizing when to push forward and when to let go, emphasizing the need for a supportive community and self-reflection in navigating these challenges. Overall, this episode serves as an empowering reminder for entrepreneurs to trust their faith and intuition in their business journeys. To connect with Pam, go to: https://www.pamelabensonowens.com/ Of Instagram at: https://www.instagram.com/pamelabensonowens/ For details on the Faith Fueled LIVE event, go to: https://www.yesicanliving.com/faith-fueled-event Say YES to inspiration and empowerment delivered straight to your inbox! Subscribe now to receive faith-fueled tips, tools, and encouragement to help you create a life you love. Go to https://www.yesicanliving.com/subscribe | — | ||||||
| 1/27/26 | ![]() Embracing Change: Habits, Hormones and Health with Guest Corry Matthews | In this episode of the Yes I Can Living podcast, host Cathy Johnson welcomes fitness and nutrition expert Corry Matthews to discuss the often-overlooked impact of hormones on women's health. With personal anecdotes and expert insights, they explore the journey of navigating health challenges, especially as women age. The conversation between Cathy and Corry serves as a powerful reminder that health is a lifelong journey, especially for women navigating hormonal changes. By advocating for themselves and understanding the impact of hormones, women can take charge of their health and well-being. Key takeaways include: - Hormonal changes can significantly affect women's health, especially after 40. - Self-advocacy is crucial in navigating health issues. - Open discussions about menopause can help break down stigma and empower women. - Kindness and compassion should guide interactions in health and wellness. This conversation is a must-listen for anyone looking to understand the essential role hormones play in their well-being. Connect with Cathy at www.YESICANLiving.com. Interested in the Faith Fueled Event? Visit www.FaithFueledEvent.com Connect with Corry at www.StrengthandGraceFitness.com | — | ||||||
| 1/20/26 | ![]() Unlocking Your Superpowers: A Conversation with Liz Lequeux | In this episode of YES I CAN Living, host Cathy Johnson welcomes Liz Lequeux, author of "Real World Superpowers: Success Principles for the Next Generation." Liz shares her journey of writing the book, which aims to equip young adults with essential success principles tailored to today's social media culture. The conversation delves into how faith informs Liz's life and leadership style, highlighting the significance of unconditional love in relationships and leadership. She encourages listeners to take action, even when feeling stuck, and emphasizes that motivation often follows movement. Liz's heartfelt message is that everyone is deeply loved and has a unique purpose, urging listeners to embrace their worth and step out in faith to make a positive impact in the world. The episode concludes with an invitation to the upcoming Faith Fueled event, where Liz will share more about real world superpowers. For details on the Faith Fueled LIVE event on February 27, 2026, go to: https://www.yesicanliving.com/faith-fueled-event To learn more about Liz, visit https://lizleq.now.site And to grab her book, go to https://a.co/d/dluQVvs Say YES to inspiration and empowerment delivered straight to your inbox! Subscribe now to receive faith-fueled tips, tools, and encouragement to help you create a life you love. Go to https://www.yesicanliving.com/subscribe | — | ||||||
| 1/13/26 | ![]() Embracing Faith through Fire: Business Lessons from Joy Chudacoff | In this episode of Yes I Can Living, Cathy and Joy discuss the profound impact of faith on personal and professional growth. Joy shares her journey of overcoming adversity, including losing her home in a wildfire, and how her faith has been a guiding force in her life and business. They explore the importance of integrating faith into business practices, the power of trusting God, and the significance of empowering women entrepreneurs to create meaningful change in the world. | — | ||||||
| 1/6/26 | ![]() Built Different: Knowing Your Strengths Changes Everything | In this episode, Cathy introduces her husband Mark Johnson, a StrengthsFinder coach, as they discuss the importance of understanding personal strengths in both personal and professional contexts. They share their own experiences with StrengthsFinder, emphasizing how it has shaped their coaching practices and relationships. The conversation highlights the significance of self-awareness, especially for women entrepreneurs, and how leveraging strengths can lead to greater success and fulfillment. Mark provides insights on team dynamics and the value of recognizing diverse strengths within a team. The episode concludes with actionable advice for listeners to reflect on their strengths and consider taking the StrengthsFinder assessment. | — | ||||||
| 1/1/26 | ![]() Welcome Back Plus 3 Tips for 2026 | Yes I Can Living is a faith-fueled podcast for entrepreneurial women, blending business strategy with life, purpose, and God-led alignment. Join Cathy Johnson for real conversations, simple strategies, and bold next steps to build a life and business you love—one faithful YES at a time. In this episode, Cathy shares 3 tips for 2026. | — | ||||||
| 12/18/25 | ![]() Bold, Faithful and Fearless: Lessons from Women in History | REPLAY - In honor of International Women’s Day, we’re diving into the stories of three powerful women of the Bible—Mary Magdalene, Ruth, and Esther. These women defied cultural norms, stepped into their purpose with boldness, and showed us what it means to live with faith, resilience, and courage. ✨ In this episode, we’ll explore: ✅ Mary Magdalene’s journey from brokenness to bold witness. ✅ Ruth’s unwavering faithfulness and how it led to divine favor. ✅ Esther’s courage in stepping up “for such a time as this.” ✅ How their stories relate to your calling today as a woman of faith. Takeaway: You are called to rise up, own your purpose, and step into your divine destiny—just like these women did. Join me for this powerful episode and get ready to be inspired! Learn more about the full day Faith-Fueled LIVE Event in Southern California February 27, 2026. https://www.yesicanliving.com/faith-fueled-event Say YES to inspiration and empowerment delivered straight to your inbox! Subscribe now to receive faith-fueled tips, tools, and encouragement to help you create a life you love: https://www.yesicanliving.com/subscribe For daily inspo, follow me on Instagram: https://www.instagram.com/cathyalessandrajohnson/ We would love it if you would leave a review! | — | ||||||
| 2/27/25 | ![]() What Faith Really Means | What does faith really mean? Is it just believing in something you can't see? Is it about trusting that everything will work out, or is there something deeper? In today's episode, we're breaking down what faith truly is, how it shapes our lives, and how to hold on to it even when things don't go as planned. | — | ||||||
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| 12/8/22 | ![]() Work Life Harmony | What are the things we need to do to create work-life harmony. Physically, relationally, emotionally...work-life harmony can exist when we take the time to commit to what matters most and then live it that way! Need a little daily inspiration? Get it at www.YourDailyYES.com! Connect with me at www.CathyAlessandra.com. | — | ||||||
| 12/1/22 | ![]() Change of Perspective | Change of pace + change of place = a change in perspective.This is a saying I embodied years ago. How do you put this into play for you?A change of pace can be from slowing down in the daily grind to picking it up in the hustle. Change of place is as simple as moving your office to Starbucks today - or taking a drive out of town. But by changing it up, I can almost guarantee a change in your perspective about a business challenge, a life issue or whatever you seem to be spinning about. Listen in….Need a little daily inspiration? Get it at www.YourDailyYES.com!Connect with me at www.CathyAlessandra.com. | — | ||||||
| 11/9/22 | ![]() Tish Times, Connection|Sales|Profit | No matter who you are or what you do, you are in sales. Tish shares how believing in herself by activating her personal faith, increased her confidence in huge ways and therefore makes sales easier. Great tips - listen in! Tish Times is the founder of the Tish Times Sales Agency. For almost 15 years, Tish has been empowering businesses and entrepreneurs to create revenue-generating business connections, shorten the sales cycle, and close sales with ease. Tish and her team help skyrocket revenue for companies with a done-for-you sales solution. Tish Times is an expert at helping companies to attract more leads, maintain a full pipeline, and convert more prospects to clients. Tish’s books include Networking is Not a One-Night Stand, The Unstoppable Confidence Networking Playbook, and The Networking and Sales Planner. Tish is the founder of Profit Makers University, a business school that teaches a systematic, sincere, and effective approach to networking and sales to produce lucrative bottom-line results. Learn more at www.TishTimes.com | — | ||||||
| 10/26/22 | ![]() Low Score BUT High Priority! | Low score but high priority? Download the YES WHEEL and score the areas in your life. Are there areas that are high value to you and need priority but are scoring low? It’s a great wake up call to re-focus on what is most important to YOU - and use that YES I CAN motto to live your best life! Access the FREE Your Daily YES series - a daily or weekly (your choice) text or emails of inspiration, motivation and hope. https://www.yourdailyyes.com | — | ||||||
| 10/19/22 | ![]() It’s An Inside Job - 3 Tips | Feelings. Mindset. Agreements. "I can't make you feeling anything." There are so many outside influences and we forget it's an inside job. During this episode, I give you 3 tools to use to look within. | — | ||||||
| 10/12/22 | ![]() The Big Ugly Cry | Have you ever had a big ugly cry? The kind that leaves you breathless. I have. And it was the beginning of my YES I CAN life transformation. You know, the breakdown before the break through. Lucky for me, I not only had amazing women surrounding me, but I happened to have with me the book The Four Agreements by Don Miguel Ruiz. During this podcast, I pull back the curtain and share my gut-wrenching story of how YES I CAN started 10 years ago, how I understand and use The Four Agreements along with the message - YES YOU CAN! Remember: you are not alone, ever. Life can throw us all kinds of curve balls. It might be time to sit and have that big ugly cry. Reach out for the support you need. | — | ||||||
| 9/29/22 | ![]() Cheryl Girard, Flesh and Soul | Women' and our body image. We struggle, we hide, we might even feel shame. But Cheryl Girard is starting a movement to hep us break those stigmas and barriers. Listen in... Interested in her Kickstarter campaign. Visit https://www.kickstarter.com/projects/cherylgirard/flesh-and-soul?ref=user_menu | — | ||||||
| 9/21/22 | ![]() 3 Tips to Walk Through the Sludge | Why walking through the sludge? Because sometimes life feels slow and hard. But now is the perfect time for these 3 steps. Review the year so far. Just a down and dirty quick review. Reset the goal. Tweak the goal to make it attainable to finish the year. #YESICAN You’ll have to listen to learn :) Looking to attend one of our YES I CAN Living networking events: https://www.yesicanliving.com/events Connect with Cathy… www.CathyAlessandra.com https://www.facebook.com/cathy.alessandra https://www.instagram.com/cathyalessandra/ https://www.linkedin.com/in/cathyalessandra/ https://www.youtube.com/c/CathyAlessandraYESICAN/videos | — | ||||||
| 9/14/22 | ![]() Rita Black, Shift Weight Mastery | Rita is founder of the Shift Weight Mastery program and the host of the podcast, Thin Thinking. During our interview, we talk about… ~ your business can’t run you and the self-imposed glass ceiling ~ how women don’t believe in themselves and what you can do ~ monthly gratitude lists Rita Black is a clinical hypnotherapist and leading expert in both the arenas of smoking cessation and weight loss. She is the author of the best selling From Fat to Thin Thinking:Unlock Your Mind for Permanent Weight Loss and the host of the thin thinking podcast. She is a featured expert on Unplug Meditation and Beach Body Fitness and her online hypnosis-based Shift weight mastery Process and Smokefree123 programs have helped thousands unlock the power of their subconscious to have powerful transformations into healthier and more powerful lives. She is the director of Shift Hypnosis in Los Angeles California where she lives with her husband, son and her doc Mac. Join in on the FREE Online Masterclass, How to Break Through the Weight Struggle Cycle so You Can Lose Weight Consistently and Permanently, led by clinical hypnotherapist weight loss expert Rita Black: https://shiftmonthlymasterymembership.mykajabi.com/shiftlivewebinar | — | ||||||
| 9/9/22 | ![]() Clearing the Decks | How do you clear the decks? As we wrap up Q3 and look to the final quarter of 2022, what deck might you need to clear? During this podcast, I share how to clear the decks in your: your headspace and mindset your physical space your business your relationships Clear the decks in your head, heart, mind, body and spirit. Listen in for this week’s tips and then do the ONE thing to start. | — | ||||||
| 8/24/22 | ![]() Kimberly DeShields-Spencer, Behind Her Brand | Cathy chats with Kimberly DeShields-Spencer, founder of multiple companies including Behind Her Brand. They talk about following that knowing and listening to the call and infusing faith and trust into business. Kimberly gives a few brand tips - like BE your brand and share your story - plus more inspiring tips for women entrepreneurs. Kimberly DeShields-Spencer is the award-winning founder and CEO of 4 companies: UImpact, Sow.Reap.Harvest, Behind Her Brand and UImpact Publishing Group. She is a best-selling author, philanthropist, podcast host, and highly-sought after marketing and branding consultant. Kimberly trains and speaks to organizations and business owners who want to understand what it means to reach beyond what they think is possible in their professions by reaching beyond the limits they find in themselves. She cares about people-and the results that she can help them garner by creating individualized and effective action plans to accomplish their goals. To connect with Kimberly, visit www.BehindHerBrand.net. | — | ||||||
| 8/17/22 | ![]() Strategic Yeses and Abundant Nos | Strategic YESes and Abundant NOs. What are your values? What are your boundaries? It all plays a part in your YES or NO. Many suffer from the FOMO syndrome and we say YES because we don't want to miss out. But for every yes, there has to be a no. What are you obligated to - and committed to? Listen in as Cathy shares some tips on how to get clear on your yeses and nos! Grab the values exercise here: https://cathyalessandra.com/freegift/ | — | ||||||
| 8/10/22 | ![]() How are you being called? | What nudge or calling are you ignoring? Is there something you are saying NO to that really needs to be a yes? When restlessness strikes, there is something more. It’s time for a little silence, solitude and listening! Listen in as Cathy shares. Want a weekly does of inspiration? Sign up here and grab your complimentary copy of the YES Woman’s Manifesto: https://www.yesicanliving.com/your-daily-yes Looking to attend one of our YES I CAN Living events: https://www.yesicanliving.com/events Interested in the Divine Yes Retreat: https://cathyalessandra.com/divineyes/ Connect with Cathy…www.CathyAlessandra.comhttps://www.facebook.com/cathy.alessandrahttps://www.instagram.com/cathyalessandra/https://www.linkedin.com/in/cathyalessandra/https://www.youtube.com/c/CathyAlessandraYESICAN/videos | — | ||||||
| 7/20/22 | ![]() The 5 People You Need | Who are the 5 people you need? We talk about the mentor, the coach, the cheerleader and the friend. But who is the 5th most important person to have on your team? Listen in and find out! Living your YES I CAN life encompasses all areas -health, wealth, life, love and business - infused with faith in all aspects of success. What does that look like? Listen in! Want a weekly does of inspiration? Sign up here and grab your complimentary copy of the YES Woman’s Manifesto: https://www.yesicanliving.com/your-daily-yes Looking to attend one of our YES I CAN Living events: https://www.yesicanliving.com/events Interested in the Divine Yes Retreat: https://cathyalessandra.com/divineyes/ Connect with Cathy…www.CathyAlessandra.comhttps://www.facebook.com/cathy.alessandrahttps://www.instagram.com/cathyalessandra/https://www.linkedin.com/in/cathyalessandra/https://www.youtube.com/c/CathyAlessandraYESICAN/videos | — | ||||||
| 7/13/22 | ![]() Stephanie Bonte Lebair, The Empowered Voice | Your voice is a tool - and Stephanie is an expert in how to use it. Her Empowered Voice Method(tm) teaches you how to: ~ Tap into your purpose voice ~ Tap into your physical voice ~ Use your mental voice Wondering what that means? Listen in! Living your YES I CAN life encompasses all areas -health, wealth, life, love and business - infused with faith in all aspects of success. Want a weekly does of inspiration? Sign up here and grab your complimentary copy of the YES Woman’s Manifesto: https://www.yesicanliving.com/your-daily-yes Looking to attend one of our YES I CAN Living events: https://www.yesicanliving.com/events Interested in the Divine Yes Retreat: https://cathyalessandra.com/divineyes/ Connect with Cathy…www.CathyAlessandra.comhttps://www.facebook.com/cathy.alessandrahttps://www.instagram.com/cathyalessandra/https://www.linkedin.com/in/cathyalessandra/https://www.youtube.com/c/CathyAlessandraYESICAN/videos | — | ||||||
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