257 The Farewell Episode | Lessons Learned on the Yoga in the Therapy Room Journey: Episode by Chris McDonald

About this episode

In this farewell episode, Chris McDonald reflects on his podcasting journey and shares valuable lessons learned about integrating yoga into therapy.

In this farewell episode of the 'Yoga in the Therapy Room' podcast, I reflect on my journey through podcasting over the last five years, with 257 episodes, countless guests, and a significant global impact. I discuss the meaningful connections, personal growth, and valuable lessons learned about integrating yoga into therapy. I will share five major lessons I learned from the importance of authentic connection among therapists, the holistic nature of yoga, the power of vulnerability, and the courage to begin without all the answers. This episode is a tribute to all the listeners, guests, and supporters who have been part of this incredible journey, and an encouragement to continue pursuing meaningful, mindful practice in both personal and professional realms. How to build confidence and competence bringing yoga into the therapy room The Top 10 FAQs on Integrating Yoga into Therapy Connect With Me Download the Free guide: How to build confidence and competence bringing yoga into the therapy room The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices Explore the Yoga Basics for Therapists course—designed to help you confidently…

People in this episode

Host: Chris McDonald

Topics covered

• yoga
• therapy
• personal growth
• vulnerability
• authentic connection
• trauma-informed practices

Keywords

• yoga in therapy
• trauma-informed yoga
• personal growth
• authentic connection
• vulnerability
• mindful practice