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Winnipeg Needs To Overhaul Its Transit Overhaul
Jun 13, 2026
34m 09s
No More Time Change For British Columbia
Mar 3, 2026
22m 02s
Tim James: Chemical Free Body
Dec 9, 2025
38m 06s
Interview With A Stranger
Sep 29, 2025
50m 27s
Don Woodstock: Unrelenting
Jun 22, 2025
36m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/13/26 | ![]() Winnipeg Needs To Overhaul Its Transit Overhaul | Don Woodstock, a former bus driver and mayoral candidate in Winnipeg, discusses his vision for improving public transportation. He highlights the challenges faced by bus drivers, including harsh winters and lack of respect. Woodstock criticizes the recent transit overhaul, which cost $4 million and led to route changes that left passengers in the cold. He advocates for electrifying 30-40% of the bus fleet to save long-term costs and for deploying plainclothes officers on buses to enhance safety. Woodstock also emphasizes the need for practical solutions, citing his experience and the city's potential for environmental initiatives like compost pickup. Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 09s | ||||||
| 3/3/26 | ![]() No More Time Change For British Columbia✨ | daylight saving timepublic opinion+3 | Tara Holmes | Hot AirThe Hot Air Podcast+1 | British ColumbiaManitoba | British ColumbiaStop the Time Change+2 | — | 22m 02s | |
| 12/9/25 | ![]() Tim James: Chemical Free Body✨ | healthwellness+2 | Tim James | Green 85Chemical Free Body+2 | Peru | chemical-freegreen juices+3 | — | 38m 06s | |
| 9/29/25 | ![]() Interview With A Stranger✨ | radiopodcasting+3 | Matt Cundill | Sound Off Media | — | dynamic ad insertionconsistent release schedules+1 | — | 50m 27s | |
| 6/22/25 | ![]() Don Woodstock: Unrelenting✨ | environmental activismrecycling+3 | Don Woodstock | Don's Book | WinnipegJamaica+1 | WinnipegJamaica+3 | — | 36m 31s | |
| 5/23/25 | ![]() Real English Conversations✨ | English language learningcommunication skills+2 | Curtis Davies | Real English Conversations | EdmontonMexico+1 | language educationjob interview preparation+1 | — | 29m 09s | |
| 5/9/25 | ![]() momplex✨ | motherhoodparenting+3 | Scottie Durrett | MomplexClarity | — | burnoutguilt+3 | — | 40m 32s | |
| 4/4/25 | ![]() David Tyler Is The Master Communicator✨ | communicationbroadcasting+3 | David Tyler | Connect: A Field Guide for Master CommunicatorsThe Master Communicator | — | concise speechsilence+3 | — | 23m 16s | |
| 3/2/25 | ![]() Celebrate Every Step✨ | lossgrief+4 | Alena | book | — | self-consciousnesspast lives+2 | — | 26m 25s | |
| 2/22/25 | ![]() Wellness Reality Check✨ | holistic healthchronic illness+3 | — | Wellness Reality Checkinstagram | — | wellnessnutrition+3 | — | 17m 54s | |
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| 2/9/25 | ![]() The Mental Approach✨ | youth sportsmental health+3 | Todd Arkell | Mental Approach to Youth Sports podcastThe Mental Approach+1 | — | mental preparationjournaling+3 | — | 28m 34s | |
| 1/20/25 | ![]() Toronto Legends | Andrew Applebaum, a former corporate professional, transitioned to podcasting during COVID-19. Inspired by Mike Boone's Toronto podcast, Andrew launched "Toronto Legends," focusing on stories from Toronto-famous individuals. Despite initial technical challenges, he has produced 300 episodes over three years, maintaining consistency and passion. Andrew emphasizes the importance of persistence in booking guests and capturing their stories. He has leveraged his podcast for live event hosting and networking, such as co-hosting the NHL alumni luncheon. Andrew's approach to storytelling has resonated with listeners, showcasing diverse personalities from sports, music, and media. Learn more about your ad choices. Visit megaphone.fm/adchoices | 25m 28s | ||||||
| 12/20/24 | ![]() I Like Hue | Tracy Koga is Winnipeg's "Queen of Content," has produced over 426 episodes of her lifestyle, entertainment, and event-focused show, "I Like Hue." She discusses the evolution of her show, particularly during COVID-19, and the challenges of addressing uncomfortable topics. Tracy emphasizes the importance of local stories and the broadening of her network. She plans to explore new themes like friendship and mental health in 2025. Despite the saturated podcast market, she sees potential in unique storytelling and live events. Tracy remains committed to providing a safe platform for diverse voices, especially women and BIPOC communities. You can connect to Tracy's content here. Learn more about your ad choices. Visit megaphone.fm/adchoices | 20m 53s | ||||||
| 12/3/24 | ![]() Buried Motives | Matt Cundill sits down with Christie and Melissa, the hosts of the true crime podcast "Buried Motives." Christie and Melissa discuss how they first met and bonded over their shared interest in creepy and wacky adventures, including developing escape rooms together. The conversation then delves into Christie and Melissa's early influences and fascination with true crime, from watching shows like "Dateline" and "CSI" to doing school projects on cases like the JFK assassination and Jack the Ripper. They share their favorite TV court cases, including the Menendez brothers trial and the Ronnie O'Neill case. Christie and Melissa explain why they decided to start their own true crime podcast, focusing on exploring the motives behind crimes in order to raise awareness and empathy. They discuss the extensive research process they undertake for each episode, using reliable sources and fact-checking to ensure accuracy. The hosts also share insights into their episode selection process, noting that they are sometimes approached by victims' families or drawn to cases that deeply resonate with them personally. They emphasize the importance of presenting these stories with care and sensitivity. The conversation covers Christie and Melissa's unique writing and recording process, where they each research and write their own episodes independently before coming together to have an authentic, unscripted discussion. They also touch on the challenges of editing and production, as well as the surprising amount of work involved in running a true crime podcast. The Buried Motives hosts offer advice for aspiring podcasters, stressing the need for thorough preparation and a clear vision for the show. They also leave the audience with a simple but powerful message: "Don't be a dirt bag." Connect to the podcast on our network website. Learn more about your ad choices. Visit megaphone.fm/adchoices | 29m 37s | ||||||
| 11/27/24 | ![]() Humor In the C-Suite | Kate Davis, a Canadian comedian, shared her journey into comedy, starting at 29 with two kids and discovering her passion at a local open mic. She discussed the evolution of Canadian comedy, the impact of the Comedy Network, and her experiences performing at Yuk Yuk's. Kate emphasized the importance of staying relevant and adapting her material, including her recent joke about Face ID recognizing a drunk person. She also highlighted the challenges of performing for corporate audiences and the value of humor in fostering a positive work culture. Davis's future plans include expanding her podcast and performing globally. Check out Kate's website here where you can book here for your corporate event. Connect with her podcast Humor In the C-Suite which tells the stories of humor in the workplace. Learn more about your ad choices. Visit megaphone.fm/adchoices | 30m 18s | ||||||
| 9/4/24 | ![]() Human Design | Allison Cullen discusses Human Design, a system that maps energy centers, similar to chakras, and interacts with pseudoscience and astrology. It originated in the late 80's and refined in the early 90's, aligning with the Human Genome Project. The founder, Ra Uru Hu, claimed to receive divine downloads. Human Design involves 5 types and 12 profiles, with Cullen being a 41 generator. Allison shares her journey from a fundamentalist Christian upbringing to embracing Human Design, which influenced her parenting and career shift from the music industry to podcasting and coaching. She also discusses the community she built and the rebranding of her podcast, "You Do Woo." Links to connect to Allison and book a reading for yourself. Allison's website The You Do Woo Podcast You can access a transcription and see the video on our episode page. Learn more about your ad choices. Visit megaphone.fm/adchoices | 57m 34s | ||||||
| 7/31/24 | ![]() Better Relationships | The key to success is... relationships! Whether it is business or love, relationships will define how well you do at either. London Reber understands relationships and shares her personal journey with addiction, starting with a childhood sugar addiction that later led to alcohol abuse. She realized she was an alcoholic at age 27 and sought recovery, which led her to become a relationship coach. She also failed at dating... until she didn't. She discusses the importance of leading with a relationship rather than just physical intimacy when dating, and developing emotional, intellectual, and spiritual connections before getting it on. And after you've tied the knot? You need to maintain the habits and behaviors that attracted your partner in the first place, rather than sacrificing your authenticity to maintain the relationship. London has provides tips and tricks to those who need to have a break up; offering advice on healthy ways to end relationships, including having a support system and prioritizing self-care during the breakup process. London also knows parenting! She shared her experience of being named "Supermom 2023", which was inspired by her late sister who had Down syndrome and a heart defect, and she emphasized the importance of attachment science and attuning to each child's unique needs as a parent, rather than just following parenting "shoulds". This podcast supports podcasting 2.0 - feel free to send up a boost! As promised - here are the places you can connect with London: Instagram TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices | 46m 06s | ||||||
| 7/1/24 | ![]() Denver Wine Radio | Paul Bonaquisti is the owner of Bonaquisti Wines and the host of Denver Wine Radio. In this episode, you will hear Paul discuss the unique challenges and opportunities of urban winemaking in Colorado, highlighting the importance of educating the public on the distinction between winemaking and vineyard agriculture. Matt inquires about the best white and red wines in Colorado, and Paul shares their personal journey into winemaking which started with Paul watvching his father open the winery in the 80's. As you will hear - it is more than a winery with Bonaquisti Wines hosting events with food, cocktails, music, people and a podcast. At the end of the episode, Matt shows the Coloradio Sangiovese that Paul hit a home run with in 2022. Matt drank it over the weekend and can confirm it is awesome! Learn more about your ad choices. Visit megaphone.fm/adchoices | 21m 55s | ||||||
| 5/18/24 | ![]() El Umbral del Posadero | This is the story of my friends Lisa & Jose who started a hotel in Cordoba. Actually, it's more than a hotel: It's a Passion. An Italian-Spanish fusion made Patio del Posadero a reality. Couple at work and in life: Lisa, born in Verona, Italy, and Jose, born in La Escala, Gerona, had a dream: to live in Córdoba and restore an old courtyard house to create the “perfect place”, in which each person who visited it, felt at home. And so it happened, in 2015 Patio del Posadero opened its doors. In this episode, you will hear Lisa discuss heir experiences starting a family-run hotel in Cordoba, Spain. They emphasized the importance of having a clear vision and project, as well as the need to infuse for audacity and creativity. Lisa shared their passion project, a small hotel in Cordoba, and discussed her experiences and challenges, including the red tape to get the place renovated and recognizing when to ask for help. The conversation also touched on the significance of cultural experiences in the hospitality industry, with a focus on preserving local customs and traditions through community involvement. Their success is in their approach to connecting with the local community, highlighting how her restaurant serves as a hub for both locals and tourists to enjoy traditional dishes made with local products. Their podcast is called EL UMBRAL DEL POSADERO and can be found here. Learn more about your ad choices. Visit megaphone.fm/adchoices | 25m 36s | ||||||
| 5/9/24 | ![]() Refs Need Love Too | David Gerson is a soccer referee who provides an honest perspective from the 3rd team on the pitch... Through humor, analysis and education, his podcast is changing how people view referees and officials in all sports. His goal is that the podcast inspires, educates and humanizes the next generation of referees for their own development and appreciation from the players, coaches and spectators they need to work alongside. In this episode, you will hear about David's journey to becoming a soccer official, stories of parental behaviour towards youth (players and officials) at sporting events, and the difference between the laws of soccer and the rules of soccer. We also talk about the possibility of a "blue card" being introduced, how to calculate "add on" time, and why you don't see too many officials using headsets to communicate in North America. David also has some excellent socials you should follow including his TikTok, Instagram and Facebook - and of course his podcast which you can find here. You can support David and the Refs Need Love Community by purchasing some useful merch. Learn more about your ad choices. Visit megaphone.fm/adchoices | 1h 04m 30s | ||||||
| 3/6/24 | ![]() The Legacy of Brian Mulroney | Today, we're delving into the legacy of former Canadian Prime Minister Brian Mulroney with Stuart Murray, who shares firsthand memories from Mulroney's 1984 election campaign. We discuss Mulroney's leadership, his efforts to unite Canada, and the controversies surrounding his government's decisions. Despite criticism, Mulroney was known for bold thinking, evidenced by his free trade agreement with the US and Mexico, which polarized opinions. We also explore Mulroney's personal relationships with global leaders and his post-political advocacy work. Stuart's passion for human rights extends to his vision of Winnipeg as a hub for international human rights education, with the Canadian Museum for Human Rights at its forefront. Join us as we reflect on Mulroney's legacy and imagine Winnipeg's potential as a beacon for human rights advocacy. Learn more about your ad choices. Visit megaphone.fm/adchoices | 29m 08s | ||||||
| 12/22/23 | ![]() The Wild and Crazy World of Insurance | Pete Tessier knows Insurance. As the host of the Insurance Podcast, he speaks to Insurance professionals about the challenges in the business. But let's face it - no one really thinks about Insurance unless they work in it. In this episode you will hear about the industry's use of technology and trust issues, a story about a hole-in-one contest at a golf tournament, where the winner was set to receive a car worth $120,000, and the impact of the internet on the insurance industry, mentioning the challenges of trust and fraud prevention in online transactions. But what about all those catastrophic losses? Pete will explain how they are covered, and why the industry is slow to adopt new technology due to inherent risk aversion and legacy systems. Learn more about your ad choices. Visit megaphone.fm/adchoices | 34m 45s | ||||||
| 12/18/23 | ![]() Over 40 Fitness Hacks | Brad Williams is the host of Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. Brad provides us with invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. This episode brings together health and wellness experts from around the globe, and helps you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! You can connect to his podcast or book a session with him here. You can get a transcription of the episode here. You can watch the show on YouTube here. Learn more about your ad choices. Visit megaphone.fm/adchoices | 19m 46s | ||||||
| 11/23/23 | ![]() Ayurvedic Healing | Angelica Neri is a yoga instructor and Ayurvedic healer, explains that the "monkey mind" is a common limiting belief that can be overcome through spiritual practices like yoga and meditation. She shares that her passion for healing began as a child, with psychic experiences that she didn't understand until later in life. In this episode, Angelica describes Reiki as an ancient energy healing technique that can break up energetic blockages and connect to intuition. She shares her personal experience with intuition from a young age, valuing it as the highest form of intelligence and inner knowing that can't be found in books or learning from others. Angelica's intuition as a strong feeling that can't be explained logically, but is often felt in the gut or body. Matt gets curious about Kundalini yoga and its effects on emotions. Kundalini's energy as a serpent that lives at the base of our spine, representing transformation and intuition, Angelica says Kundalini yoga can activate this energy and clear out old patterns, awakening intuition. Angelica digs into the Doshas are made up of three types: pitta, kapha, and vata, each with distinct characteristics and physical features. You can connect with Angelica through her website. She also has a show called Divine Feminine Healer's Podcast which you can follow here, Learn more about your ad choices. Visit megaphone.fm/adchoices | 29m 50s | ||||||
| 11/10/23 | ![]() Men's Health | You May Also Like learning a little something about Men's Health. I have invited Mike Sea from the Natural Man Podcast on to the show to discuss some of the subjects he has highlighted on his quest to live better. Over the last year, I have discovered that there are a lot of subjects we are not touching on in our day to day lives when we discuss health. Things like 5G, cell towers, dirty electricity, water quality and pollution are all subject matter you might think is tertiary, but it will slowly come to the forefront as time goes on. So why not get ahead of it now? In this episode, you will hear us discuss the difference between medical systems in Canada and the United States, Mike's personal journey of chronic illness, conventional medical frustration, and eventual holistic healing through functional medicine doctors and self-research, and industrialization's impact on health and technology. We also discuss the benefits of yoga, going barefoot, why you need to distance yourself from dirty electricity, and how to get the right amount of sunlight. Please connect to the Natural Man Podcast and connect yourself to all things healthy. Learn more about your ad choices. Visit megaphone.fm/adchoices | 40m 58s | ||||||
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