You’ll Thank Us Later

Coty asks Christine and Saphira about raising kids in a social media world and how to gauge what is "right" and what isn't. From Snapchat streaks and Discord rooms to privacy, agency, and “what’s yours to share vs. theirs,” the crew gets candid about when to hand over a phone, how to set boundaries without creating obsession, and why your relationship with screens at home matters. Saphira has never been on social, and Christine runs a social media agency, so they have very different experiences with tackling screens and social media with kids.

Work ramps up, school’s back, birthdays pile up—aka September sprint. Christine shares turning “level 48,” starting her Rutgers master’s, and rebuilding the MtoM site. Saphira discusses launching Luca to college overseas and reframing birthdays and other significant transitions. Coty debuts her paid Substack food blog and how she’s thinking about paywalls, recipes, and community. Transition season is hard, but it can also be hopeful, and maybe this is the pep talk you need to get through your own transitions.

Christine, Saphira, and the crew dig into one of the most misunderstood topics out there — cannabis. From the headlines about rescheduling at the federal level to the hidden dangers of “gas station weed,” they break down what’s legal, what’s safe, and why your local convenience store gummy might not be what you think it is. Saphira explains the difference between regulated dispensary products and untested synthetics, why state-by-state rules are so confusing, and how to be a smart consumer. Christine shares her own cautious approach, plus some eyebrow-raising product options you probably didn’t know existed (yes, suppositories are on the list). Whether you’re curious about CBD creams, THC beverages, or just want to avoid rookie mistakes, this episode arms you with the knowledge to navigate the cannabis world safely — and skip the sketchy stuff.

Christine, Saphira, and guest producer Coty Ryan sit down to unpack Mel Robbins’ wildly popular book Let Them—and, naturally, they don’t all agree. From first impressions and personal resistance to the idea of self-help books, to real-life applications of the “Let Them” and “Let Me” mindsets, this episode covers everything from parenting and friendships to Reddit trolls and relationship red flags. Christine shares how the book helped her let go of control as a mom. Saphira reframes the theory into her own powerful mantra, “I decide,” while Cody wrestles with the repetitiveness but still finds value in family dynamics and boundaries. What do you think about Mel Robbins' Let Them Theory? Are you in or are you annoyed?

In this season 2 kickoff of You’ll Thank Us Later, Saphira returns from her whirlwind trip to Japan with stories, advice, and plenty of surprises. Christine, Courtney, and Nicole grill her on every detail—what to eat, where to go, what not to do (chewing gum on a train, for starters), and why Japan might just be the cleanest, safest, most courteous place on the planet. Saphira spills on her action-packed itinerary, including relaxing in centuries-old ryokans, navigating the language barrier with a translation beeper, savoring melt-in-your-mouth Hida beef, and braving tiny Pink Floyd-themed restaurants in alleyway sheds. She gives honest advice about travel logistics, heat exhaustion, fish for breakfast, and the reality of family travel dynamics. Plus, we get the scoop on her son Luca’s next big chapter—he’s headed to school in the UK! Whether you’re dreaming of cherry blossoms or planning your own Japanese getaway, this episode is full of must-hear tips, hilarious culture shock moments, and the kind of real talk only Christine and Saphira can deliver. Say konnichiwa to travel inspo—and yes, you’ll thank us later.

In a special solo episode, Christine takes the mic while Saphira jets off to Japan and reflects on what You’ll Thank Us Later has meant to her over the past seven months. From deepening friendships to finding her voice, Christine shares seven heartfelt lessons this podcast has taught her—including the power of laughter, the importance of safe spaces for women to be honest, and why wanting “more” isn’t selfish, it’s human. Vulnerable, wise, and full of gratitude, this episode is a love letter to growth, change, and the incredible community that’s come along for the ride.

In this episode, Christine and Saphira talk about finding joy as adults, particularly through hobbies. From Mahjong and card games to book clubs and ropes courses, they unpack why hobbies matter, how to bring more play into your life, and why joy shouldn’t feel like a “should.” This episode is a reminder that adulthood deserves pleasure, spontaneity, and a little bit of silliness—no performance required.

Christine and Saphira unpack the habits, routines, and life decisions they wish they’d started earlier—from saving for retirement and prioritizing mental health to finding sustainable fitness routines and wearing SPF daily. Christine and Saphira share what they’ve learned the hard way in hopes it helps someone else do it a little easier. Whether you’re in your twenties or fifties, this episode is packed with perspective on how to build a life that feels like your own—starting today.

Feeling stuck? You’re not alone. In this episode, Christine and Saphira open up about what it really takes to reinvent yourself, whether it’s a full-blown career change or a quiet mindset shift. From Christine’s leap into entrepreneurship and launching two businesses to Saphira’s radical pivot from belly dancing to cannabis lobbying, they share the messy, personal, and sometimes hilarious truths behind major life transitions. They also unpack the emotional weight, financial realities, and patience required to build something new, plus how TikTok, mahjong, and a little mascara might factor into your own midlife reinvention. Whether you’re considering a shift or deep in the process, you’ll leave this episode feeling seen, supported, and maybe even inspired to spin your own reinvention wheel.

Christine and Saphira pull back the curtain on their deeply personal weight loss journeys and how GLP-1 medications changed everything, from their relationship with food and alcohol to how they show up in the world. They tackle the myths, the side effects, the emotional ups and downs, and the real cost (financial and otherwise) of this path to better health. Plus, why Christine wore shorts for the first time in 20 years, and how Saphira is chasing down her next big goal—pull-ups by her birthday. This is the candid, no-holds-barred conversation everyone’s been having behind closed doors… and now it’s wide open.

In this special Mother’s Day episode, Christine and Saphira celebrate the women who shaped them, while sharing the gifts they actually want this year. Christine’s heading to Disney World and relives her favorite Spa Day planned by her kids, while Saphira contemplates a matching tattoo with her son and raves about her bathroom reno as the ultimate present. They also reflect on the lasting lessons their moms passed down—from resilience and caretaking to confidence and connection. This one’s full of gratitude, laughs, and a little gumbo.

In this deeply personal and wide-ranging conversation, Saphira, Christine, and Courtney open up about the sting of criticism, the fear of rejection, and how our egos get tangled in it all. From therapy insights and Big Five personality traits to coping strategies and compassion for ourselves, the trio explores why criticism can feel so paralyzing—and how we can learn to handle it with more resilience. They share real experiences, moments of growth, laughs, and even a few tears, making this an honest, relatable episode for anyone navigating high expectations, vulnerability, and the messy beauty of being human.