Reclaiming Brain Health with Dr. Terry Wahls

Reclaiming Brain Health with Dr. Terry Wahls

From Your Health Toolkit: The Neurology Sessions by Dr. Lauren Young

October 1, 2025 · 53 min · Season 2 · Episode 2

About this episode

Dr. Terry Wahls shares her journey of reclaiming brain health through nutrition and lifestyle changes.

Send us Fan Mail What if the key to reversing symptoms of multiple sclerosis, or protecting your brain from fatigue, pain, and fog, was sitting right on your plate? In this inspiring episode of Your Health Toolkit: The Neurology Sessions, Dr. Lauren Young and Dr. Ashley Burkman sit down with Dr. Terry Wahls, clinical professor, researcher, and author of The Wahls Protocol. Dr. Wahls shares her remarkable journey of going from a tilt-recline wheelchair with progressive MS to riding her bike ag...

People in this episode

Hosts: Dr. Lauren Young, Dr. Ashley Burkman

Guest: Dr. Terry Wahls

Topics covered

  • brain health
  • multiple sclerosis
  • nutrition
  • fatigue
  • pain management
  • neurology

Keywords

  • brain health
  • multiple sclerosis
  • Wahls Protocol
  • nutrition
  • fatigue
  • pain
  • fog

Mentioned in this episode

Books & works: The Wahls Protocol

More episodes of Your Health Toolkit: The Neurology Sessions

Explore listener stats, chart rankings, contacts and more on the Your Health Toolkit: The Neurology Sessions podcast page.