
Reclaiming Brain Health with Dr. Terry Wahls
From Your Health Toolkit: The Neurology Sessions by Dr. Lauren Young
October 1, 2025 · 53 min · Season 2 · Episode 2
About this episode
Dr. Terry Wahls shares her journey of reclaiming brain health through nutrition and lifestyle changes.
Send us Fan Mail What if the key to reversing symptoms of multiple sclerosis, or protecting your brain from fatigue, pain, and fog, was sitting right on your plate? In this inspiring episode of Your Health Toolkit: The Neurology Sessions, Dr. Lauren Young and Dr. Ashley Burkman sit down with Dr. Terry Wahls, clinical professor, researcher, and author of The Wahls Protocol. Dr. Wahls shares her remarkable journey of going from a tilt-recline wheelchair with progressive MS to riding her bike ag...
People in this episode
Hosts: Dr. Lauren Young, Dr. Ashley Burkman
Guest: Dr. Terry Wahls
Topics covered
- brain health
- multiple sclerosis
- nutrition
- fatigue
- pain management
- neurology
Keywords
- brain health
- multiple sclerosis
- Wahls Protocol
- nutrition
- fatigue
- pain
- fog
Mentioned in this episode
Books & works: The Wahls Protocol
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