“You Don’t Have to Feel This Way” — Brooke Howard, NP

“You Don’t Have to Feel This Way” — Brooke Howard, NP

February 24, 2026 · 35 min · Episode 285

About this episode

Brooke Howard discusses the impact of bioidentical hormone optimization on health and well-being, while Jamie shares his personal experiences with anxiety and ADHD medication.

In this episode of the Your Health University podcast, Brooke Howard shares how bioidentical hormone optimization through Biote transformed her energy, clarity, confidence, and leadership—and how it’s helping patients who feel “off” but are told their labs are normal. Jamie also opens up about his own experience with anxiety and ADHD medication, explaining how addressing his hormones became a turning point in both his health and his life.

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