EP 136 How Neuro Coaching Can Transform Your Leadership and Parenting Mindset

About this episode

Alex Lianne Carter discusses how neuro coaching can transform leadership and parenting mindsets.

In this episode of Your Leadership Legacy , host Tina Krause welcomes Alex Lianne Carter, a master certified neuro coach, educator, and author. Alex shares her journey from burnout to transformation, including her family's move to Panama. She discusses how childhood experiences shape adult leadership and mindset, explaining key neuroscience concepts like neuroplasticity and mirror neurons. Alex introduces her children's book, Free to Be Me , designed to build confidence and emotional resilience through positive self-talk. The conversation emphasizes intentional parenting, presence, and identity as foundations for raising future leaders and preventing burnout. Every child deserves to laugh, to shine, and to feel completely free to be who they are. Alex Lianne Carter is an educator with nearly two decades of international experience, a master-certified neurocoach, and the author of Free to Be Me, a children's book designed to help kids build confidence, identity, and emotional resilience from an early age. Through her work, Alex explores a powerful idea: we don't lose confidence overnight, we slowly unlearn it. This perspective shapes her work with both children and adults, helping…

People in this episode

Host: Tina Paulus-Krause

Guest: Alex Lianne Carter

Topics covered

• neuro coaching
• leadership
• parenting
• neuroscience
• emotional resilience
• confidence

Keywords

• neuro coaching
• leadership transformation
• parenting mindset
• neuroplasticity
• mirror neurons
• emotional resilience
• confidence building

Mentioned in this episode

Organizations: Unleashed & Unstoppable

Books & works: Free to Be Me

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