
Podcast 86: Stop Saying Happy Holidays
From Your Next Best Self with Dr. Patricia Murugami by Dr. Patricia Murugami
December 25, 2025 · 5 min
About this episode
The episode explores the idea of shifting our focus from the phrase 'Happy Holidays' to a deeper understanding of the season's significance.
What if we stopped saying 'Happy Holidays' and refocused our minds and hearts on the reason for the season?
Topics covered
- holidays
- mindfulness
- seasonal reflection
Keywords
- holiday greetings
- seasonal meaning
- mindfulness
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