Podcast 86: Stop Saying Happy Holidays

Podcast 86: Stop Saying Happy Holidays

From Your Next Best Self with Dr. Patricia Murugami by Dr. Patricia Murugami

December 25, 2025 · 5 min

About this episode

The episode explores the idea of shifting our focus from the phrase 'Happy Holidays' to a deeper understanding of the season's significance.

What if we stopped saying 'Happy Holidays' and refocused our minds and hearts on the reason for the season?

Topics covered

  • holidays
  • mindfulness
  • seasonal reflection

Keywords

  • holiday greetings
  • seasonal meaning
  • mindfulness

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