How to Heal Yourself with Amy B Scher

How to Heal Yourself with Amy B Scher

From Your Radiant Spirit by Heather Eck

March 4, 2026 · 45 min

About this episode

Heather Eck interviews Amy B. Scher about healing from chronic illness and the importance of self-awareness and action in the healing process.

What if your body isn’t “broken”… it’s trying to tell you the truth? In this episode, Heather sits down with Amy B. Scher (Hay House author + energy healer) for a powerful conversation about chronic illness, fear, and what it really takes to heal when you’ve tried everything. Amy shares her 10-year journey through chronic Lyme, fibromyalgia, and chronic fatigue, including the moment she realized the missing piece wasn’t “out there” anymore. Together, Heather and Amy talk about the deep stress that comes from living out of alignment, the “lies” we tell ourselves (sometimes daily), and why healing isn’t just insight… it’s action. This one is for you if you feel stuck, exhausted, or like your body has been trying to get your attention for a long time. Why “I’ve tried everything” can be a turning point (not the end) The difference between awareness and real change How fear quietly runs the show (and what it costs your body) Amy’s question that gets to the truth fast: “What have you been lying to yourself about?” Why energy techniques help… but still require action How healing can become a “healing hole” and what to do instead The connection between stress, alignment, and physical…

People in this episode

Host: Heather Eck

Guest: Amy B. Scher

Topics covered

  • healing
  • chronic illness
  • energy healing
  • self-awareness
  • stress management

Keywords

  • chronic Lyme
  • fibromyalgia
  • chronic fatigue
  • energy techniques
  • self-deception

Mentioned in this episode

Organizations: Hay House

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