Daisy reads an exclusive extract from Read Yourself Happy!

About this episode

Daisy reads an exclusive extract from her new book, 'Read Yourself Happy', offering insights into how reading can improve mental well-being.

To celebrate the paperback release of Daisy's new book Read Yourself Happy: How a Book Habit Can Make You Feel Better , here's an exclusive extract just for you! In a hectic world that can feel uncertain and overwhelming, Read Yourself Happy offers the perfect source of anti-anxiety, inviting you to discover the literary worlds that have helped and inspired Daisy. As well as interviews with authors (and YB favourites) like David Nicholls and Emma Gannon, Daisy provides personally curated reading lists and over 200 book recommendations to help you process your emotions and find more peace with every page. Read Yourself Happy is out now and available from Bookshop.org , Waterstones , Audible and wherever great books are sold. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Host: Daisy Buchanan

Topics covered

• book recommendations
• mental health
• literary inspiration
• anxiety relief
• reading habits

Keywords

• Read Yourself Happy
• Daisy Buchanan
• book recommendations
• mental health
• anxiety relief
• reading lists
• literary worlds

Mentioned in this episode

Organizations: Bookshop.org, Waterstones, Audible

Books & works: Read Yourself Happy

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