Are You Feeling your body (?) Planting Seeds of Awareness
From Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness by Zaran the Gardener
June 3, 2026 · 16 min
About this episode
The episode discusses the relationship between energy and attention, emphasizing the importance of awareness in personal growth.
Energy follows Attention. Whatever "one" involves their consciousness / personal activity "in," this is what and whom we are becoming.... it is as simple as this comments or questions? Support the show Our Goal, finding awe, while feeling one's Self aglow Our mission, helping others and self to grow website link: zaranthegardener.com Thank you to www.freebeats.io for our background music!
People in this episode
Host: Zaran the Gardener
Topics covered
- mindfulness
- self-awareness
- personal growth
- energy
- consciousness
Keywords
- energy
- attention
- mindfulness
- self-awareness
- personal growth
Mentioned in this episode
Organizations: www.freebeats.io, zaranthegardener.com
More episodes of Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness
- Responsibility & Diligence · June 11, 2026 · 6 min
- Be-ing more Sensitive · June 10, 2026 · 12 min
- What do We define Our Selves by (?) · June 9, 2026 · 13 min
- Lay Back, relax, dew, dew, dew, dewwww · June 8, 2026 · 13 min
- Think about How your Mind Works · June 7, 2026 · 16 min
- What these words are Breathing, whom am i · June 6, 2026 · 14 min
Explore listener stats, chart rankings, contacts and more on the Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness podcast page.