100% Canucks with Ferraro & Shannon

John Shannon and Landon Ferraro are joined by Braeden Cootes, Vancouver's first-round pick from a year ago, on 100% Canucks.Cootes looks back on the experience of being selected 15th overall and shares advice for this year's draft class, emphasizing the importance of enjoying the moment and spending time with family rather than getting caught up in where your name is called.The conversation also covers a whirlwind season that included appearing in three games with the Canucks on opening night, a midseason trade to Prince Albert, and representing Canada at the World Junior Championship. Cootes reflects on the lessons learned through each experience and how they've helped shape his development.He also discusses his offseason training regimen, working alongside other top young players in Edmonton, and the goals he's set for himself heading into next season, including earning another opportunity to make Vancouver's opening-night roster.A conversation with one of the Canucks' top young prospects as he continues his journey toward becoming a full-time NHL player.

John Shannon and Landon Ferraro are joined by Henrik Sedin on 100% Canucks to discuss the organization’s new leadership structure and the direction of the franchise moving forward.Following the departures of Jim Rutherford and Adam Foote, Sedin explains how ownership approached him and Daniel about stepping into larger management roles, and why the focus remains on long-term development rather than quick fixes.The conversation dives into the Canucks’ rebuilding philosophy, including the importance of creating the right culture, investing in young players, and maintaining patience through a 3-to-4-year development plan. Sedin also discusses the working relationship with general manager Ryan Johnson and the difficult decisions surrounding changes to the coaching staff.The group also looks ahead to the NHL Draft and Vancouver’s third overall pick, discussing how the organization plans to approach a critical offseason for the future of the franchise.A detailed look inside the Canucks’ evolving front office and the long-term vision shaping the team’s next era.

John Shannon and Landon Ferraro are joined by Chris Cuthbert and Jim Hughson for a special edition of 100% Canucks, remembering the life and legacy of John Garrett.The group shares stories from Garrett’s playing days as a goaltender to his long run in the broadcast booth with Vancouver. They reflect on his self-deprecating humour, his ability to connect with viewers, and the way he made the game feel accessible without losing professionalism.Cuthbert and Hughson offer personal memories from working alongside Garrett, highlighting his relationships within the game, his humility, and his love of family. It’s a conversation that captures not just the broadcaster, but the person behind the voice.A fitting tribute to one of the most recognizable and respected figures in Canucks history.

John Shannon and Landon Ferraro break down the latest developments in Vancouver on 100% Canucks, following major changes within the organization.The conversation focuses on Jim Rutherford’s recent press conference and what his plan means for the future of the Canucks after a difficult season.Topics include:• The departure of the general manager and what led to the decision• Rutherford’s vision for the organization moving forward• The structure of hockey operations and what “full control” means• The Canucks’ rebuild status after finishing last in the league• Player performance, including struggles and areas for improvement• Coaching under Adam Foote and staff evaluation• The development of young talent and the team’s direction• Potential candidates for the next general manager roleA full breakdown of where the Canucks stand and what comes next for the organization.

Guillaume Brisebois joins Landon Ferraro and John Shannon on 100% Canucks to open up about one of the most challenging stretches of his career.Brisebois discusses his time in Abbotsford, working through injury and the uncertainty that comes with being away from the game. He shares the physical and mental challenges of rehab, and what it takes to stay ready while trying to earn another opportunity.The conversation covers:• The reality of rehabbing away from the team• The mental toll of injuries and uncertainty in pro hockey• Staying motivated and driven• His passion for the game and commitment to getting back• Reflecting on Abbotsford’s Calder Cup success and being part of that groupAn honest look at the grind behind the scenes and what it takes to keep chasing the game.

Victor Mancini joins Landon Ferraro and John Shannon on 100% Canucks to discuss his new two-year contract extension with the Vancouver Canucks.Mancini talks about the negotiation process, his first one-way NHL contract, and what it means to have the organization show belief in his development.The conversation covers:• His path between the AHL and NHL and what he’s learned along the way• Areas of focus in his game, including skating and defensive transitions• Adjusting to changes within the Canucks roster• What he’s working on to establish himself at the NHL level• His goals moving forward in VancouverA look at Mancini’s progression and what’s next as he continues to grow within the Canucks organization.

In this edition of 100% Canucks, John Shannon and Landon Ferraro sit down with Drew O’Connor to talk about his path to the NHL and his experience with the Vancouver Canucks.O’Connor reflects on his hockey journey from Dartmouth to professional hockey, including stops in Norway and the AHL, before eventually landing in Vancouver. He discusses how his game has developed over time, the role video work has played in that growth, and how he’s adjusted to playing in Canada compared to the United States.They also discuss: The challenges of transitioning from college hockey to the pros Building confidence and consistency at the NHL level Working with a video coach to refine his game His early impressions of Vancouver and the Canucks fan base Personal goals and what he wants from the next stage of his career A thoughtful conversation with a player who’s taken a unique route to the NHL and is continuing to grow in Vancouver.

Former NHL defenseman Tyson Barrie joins John Shannon and Landon Ferraro on 100% Canucks to break down the NHL trade deadline from a player perspective.Barrie and Ferraro share personal stories about what deadline day is really like inside an NHL locker room, discussing the uncertainty players face and the emotional impact of hearing their name in trade conversations.The panel also examines several key moves involving the Vancouver Canucks, including the departures of Tyler Myersand Conor Garland, and why the organization chose to prioritize draft capital over immediate roster additions.They also discuss: How players handle the uncertainty of deadline week The challenges veterans face during rebuilding phases The impact of trades on locker room culture What the Canucks’ long-term strategy may look like Speculation around the future of Elias Pettersson Why rebuilding teams often look to college free agents for opportunities A candid look at the trade deadline from the players’ perspective — and what Vancouver’s moves say about the organization’s next chapter.

Former Vancouver Canucks forward Mason Raymond joins John Shannon and Landon Ferraro on 100% Canucks to reflect on his career, his role in one of the most memorable eras in franchise history, and life after hockey.Raymond looks back on his breakout with Vancouver, including the team’s run to the 2011 Stanley Cup Final, and shares insight into his speed-driven playing style and development into a full-time NHL player. He also discusses representing Canada at the 2018 Winter Olympics, where he earned a bronze medal, and what that experience meant to him.They also discuss:* His early success at Canucks rookie camp* Playing during Vancouver’s most competitive era* Transitioning from the NHL into business after retirement* His perspective on today’s Canucks organization* The evolving speed and style of the modern game

John Shannon and Landon Ferraro reflect on the life and legacy of Jim Robson, the legendary voice of the Vancouver Canucks, whose passing marked the end of an era in hockey broadcasting.John shares personal memories of Robson’s impact on the franchise and the profession, highlighting his mentorship, professionalism, and the unmistakable voice that helped define Canucks hockey for generations. Together, they discuss how Robson shaped the identity of hockey coverage in Vancouver and influenced countless broadcasters who followed.The conversation also shifts to Landon’s experience representing Canada at the 2022 Winter Olympics, where he played alongside a unique mix of European professionals and American league players under coach Jeremy Colliton. Landon shares insight into the Olympic experience, the challenges of building chemistry quickly, and what it meant to compete on the international stage.

On this edition of 100% Canucks, Landon Ferraro and John Shannon sit down with Dale Tallon, the first-ever draft pick in Vancouver Canucks history, to reflect on the early days of the franchise and the foundation of a long career in hockey.Tallon looks back on entering the NHL through the Vancouver Canucks, his relationship with the city, and what it meant to be selected in a draft that also featured Gilbert Perreault. He shares perspective on his formative first seasons in Vancouver and how those early experiences shaped his path through the league.The conversation also explores:- Life in the NHL during the Canucks’ earliest years- Expectations, comparisons, and finding confidence as a young player- How early lessons carried through the rest of his career- Tallon’s long-term impact on the game beyond playing, particularly in talent evaluation and scoutingA thoughtful look at where the Canucks began — and how one player’s journey helped shape decades of hockey ahead.

In this edition of 100% Canucks, Landon Ferraro and John Shannon sit down with Zeev Buium for a wide-ranging conversation about his hockey journey and the mindset it takes to navigate the game at every level.Buium reflects on his path from growing up in San Diego to moving through college hockey and into the professional ranks, sharing what it has been like adjusting to new cities, teams, and expectations along the way. He opens up about staying present, maintaining positivity through challenges, and why enjoying the moment has been key to his development.They also discuss:- Adapting to different levels of hockey and environments- The importance of family support throughout his career- The unique camaraderie within the hockey world- Perspective, balance, and growth on and off the iceAn honest, thoughtful conversation with a young player focused on growth, mindset, and embracing the journey.