Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 15 chart positions in 15 markets.
By chart position
- 🇦🇺AU · Running#50100K to 300K
- 🇨🇦CA · Running#1365K to 30K
- 🇯🇵JP · Running#1081K to 10K
- 🇫🇷FR · Running#1391K to 10K
- 🇲🇾MY · Running#1100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
88K to 281K🎙 Daily cadence·372 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
293K to 935K🇦🇺32%🇲🇾32%🇳🇬11%+12 more - Active Followers
Loyal subscribers who consistently listen
117K to 374K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHosts
Recent guests
Recent episodes
EP352: 高海拔越野跑入门 - 云间花境全攻略
Jun 10, 2026
2h 00m 00s
EP351: 黄金联赛四姑娘山站，从关门到完赛的"复仇"之路
Jun 4, 2026
1h 13m 02s
EP350: 香山BASECAMP 开张整一月，到底亏了多少钱？ft. 信哥
May 27, 2026
2h 20m 25s
EP349: 全面排雷运动风险，基于精准数据的运动处方，一举多得的"心肺运动测试"
May 20, 2026
48m 10s
EP348: 用平实的镜头，展现伟大的人性 - 纪录片《完赛者》观后讨论
May 13, 2026
57m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 |  EP352: 高海拔越野跑入门 - 云间花境全攻略✨ | 高海拔越野跑赛事分析+3 | — | — | 四姑娘山云间花境 | 高海拔越野跑+3 | — | 2h 00m 00s | |
| 6/4/26 |  EP351: 黄金联赛四姑娘山站，从关门到完赛的"复仇"之路✨ | 高海拔跑步赛事体验+3 | — | 跑者日历 | 四姑娘山 | 黄金联赛四姑娘山+4 | — | 1h 13m 02s | |
| 5/27/26 |  EP350: 香山BASECAMP 开张整一月，到底亏了多少钱？ft. 信哥✨ | 财务状况运营模式+3 | 信哥 | 跑者日历 | — | 香山BASECAMP亏钱+3 | — | 2h 20m 25s | |
| 5/20/26 |  EP349: 全面排雷运动风险，基于精准数据的运动处方，一举多得的"心肺运动测试"✨ | 运动风险心肺测试+3 | 周大夫 | 北京德尔康尼骨科医院 | 意大利北京 | 运动心肺测试隐匿风险+3 | — | 48m 10s | |
| 5/13/26 |  EP348: 用平实的镜头，展现伟大的人性 - 纪录片《完赛者》观后讨论✨ | 纪录片越野跑+3 | Tina | 完赛者 | — | 纪录片完赛者+3 | — | 57m 46s | |
| 5/6/26 |  EP347: 你想象中的跑者大本营是怎样的？✨ | 跑者大本营开业活动+3 | — | 跑者日历大西山研究所 | 香山北京 | 跑者大本营香山BASECAMP+3 | — | 59m 06s | |
| 4/29/26 | EP346: 西山接力五周年，乱乱哄哄圆满成功的越野派对✨ | 西山接力越野跑+3 | — | 西山接力 | 北京 | 西山接力越野派对+3 | 隐者山之道 | 1h 05m 05s | |
| 4/22/26 |  EP345: "20多公里，40多里地？都能到你姥姥家了！" - 聊聊家人眼中，跑步的你✨ | 家人支持跑步+3 | 浩然 | 跑者日历 | — | 跑步越野跑+3 | — | 1h 04m 04s | |
| 4/15/26 |  EP344: 传奇的交汇 | 体育明星&战队能给品牌带来啥？ft.高清吴马✨ | 越野跑品牌合作+3 | 高清吴马 | 萨洛蒙跑者日历 | — | 越野跑申加升+3 | — | 1h 09m 00s | |
| 4/8/26 |  EP343: 深呼吸 | 从播客到文字，我们为何要做深度内容✨ | 内容创作深度内容+3 | 淞宇 | 跑者日历深呼吸+1 | — | 深呼吸内容创作者+3 | — | 45m 34s | |
| 4/1/26 |  EP342: 成天上山又下海的，咱得为运动加个"保险" ft. 不太保险 x 自由浅谈✨ | extreme sportsrisk management+4 | 王德福圆圆+1 | 不太保险自由浅谈 | — | extreme sportsrisk assessment+4 | — | 1h 42m 27s | |
| 3/19/26 |  EP340: 在看完《瞬息的山》之后，我们坐来下聊了聊✨ | 越野跑纪录片+4 | 海怪 | 瞬息的山 | — | 越野跑瞬息的山+4 | — | 57m 07s | |
| 3/18/26 |  EP339: 大众跑者，也能用职业运动员的“科学体系”训练吗？ft.ASICS亚瑟士跑将✨ | 科学训练跑步+3 | 徐继博高宇轩+1 | ASICS亚瑟士 | 云南 | 跑者科学训练+5 | — | 2h 03m 47s | |
| 3/11/26 |  EP338: 名古屋女子马拉松可能是最适合女生首马的比赛，没有之一？✨ | 首马名古屋女子马拉松+3 | 练老师苏菲 | 名古屋女子马拉松 | 名古屋名古屋巨蛋 | 名古屋女子马拉松首马+5 | — | 1h 06m 52s | |
| 3/4/26 |  EP337: 如果越野赛可以重新设计，可以是什么样子？✨ | 越野赛设计团队赛制+3 | 任提毛冬+1 | ACG | 北京三里屯金山岭 | 越野赛团队赛制+3 | — | 59m 58s |
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Chart Positions
17 placements across 15 markets.
Chart Positions
17 placements across 15 markets.