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Best Health & Fitness Podcasts

Updated: June 5, 2026

Top health and fitness podcasts on nutrition, mental health, exercise, medicine, and wellness. Expert advice for a healthier life.

Top Health & Fitness Podcasts — Updated Daily for 2026

Discover the 50 most popular health & fitness podcasts based on daily Apple Podcasts chart rankings. This list is curated by CastFox using real listening data — not editorial picks — so you always see what audiences are actually tuning into. From breakout new shows to established favorites, these are the health & fitness podcasts dominating the charts right now. Click any podcast to explore its full analytics profile with global rankings, listener estimates, Apple Podcasts reviews, and more.

Top 50 Podcasts

50 shows
  1. 1
    The Dylan Gemelli Podcast

    The Dylan Gemelli Podcast

    Dylan Gemelli

  2. 2
    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

  3. 3
    Huberman Lab

    Huberman Lab

    Scicomm Media

  4. 4
    We're Out of Time

    We're Out of Time

    Richard Taite

  5. 5
    The Neurodivergent Lens

    The Neurodivergent Lens

    Dyscourse

  6. 6
    The Dr. John Delony Show

    The Dr. John Delony Show

    Ramsey Network

  7. 7
    The Dr. Josh Axe Show

    The Dr. Josh Axe Show

    Dr. Josh Axe

  8. 8
    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    iHeartPodcasts

  9. 9
    Nothing much happens: bedtime stories to help you sleep

    Nothing much happens: bedtime stories to help you sleep

    Wellness Loud

  10. 10
    unPAUSED with Dr. Mary Claire Haver

    unPAUSED with Dr. Mary Claire Haver

    Audacy | Mary Claire Haver, MD

  11. 11
    The School of Greatness

    The School of Greatness

    Lewis Howes

  12. 12
    Extend Podcast with Darshan Shah, MD

    Extend Podcast with Darshan Shah, MD

    Darshan Shah, MD

  13. 13
    The Ultimate Human with Gary Brecka

    The Ultimate Human with Gary Brecka

    Gary Brecka

  14. 14
    Get Sleepy: Sleep meditation and stories

    Get Sleepy: Sleep meditation and stories

    Slumber Studios

  15. 15
    10% Happier with Dan Harris

    10% Happier with Dan Harris

    10% Happier

  16. 16
    Biohack-it

    Biohack-it

    Iman Hasan

  17. 17
    The Dr. Gabrielle Lyon Show

    The Dr. Gabrielle Lyon Show

    Dr. Gabrielle Lyon

  18. 18
    Mind Pump: Raw Fitness Truth

    Mind Pump: Raw Fitness Truth

    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

  19. 19
    Mayim Bialik's Breakdown

    Mayim Bialik's Breakdown

    Mayim Bialik

  20. 20
    Tony Mantor: Why Not Me ?

    Tony Mantor: Why Not Me ?

    Tony Mantor

  21. 21
    Maintenance Phase

    Maintenance Phase

    Aubrey Gordon & Michael Hobbes

  22. 22
    Sh!t That Goes On In Our Heads

    Sh!t That Goes On In Our Heads

    G-Rex and Dirty Skittles, Bleav

  23. 23
    The Mindset Mentor

    The Mindset Mentor

    Rob Dial

  24. 24
    The Dr. Hyman Show

    The Dr. Hyman Show

    Dr. Mark Hyman

  25. 25
    Culture Apothecary with Alex Clark

    Culture Apothecary with Alex Clark

    Turning Point USA

  26. 26
    Dr. Jockers Functional Nutrition

    Dr. Jockers Functional Nutrition

    Dr. Jockers

  27. 27
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleepiest: Hypnosis for Sleep Podcast

  28. 28
    Make Me Smile with Miist

    Make Me Smile with Miist

    Miist

  29. 29
    RECOVERable: Mental Health and Addiction Experts Answer Your Questions

    RECOVERable: Mental Health and Addiction Experts Answer Your Questions

    Recovery.com | Experts in Mental Health and Addiction

  30. 30
    Feel Better, Live More with Dr Rangan Chatterjee

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  31. 31
    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    Dr. Amie Hornaman

  32. 32
    Vanilla Swingers: Swinger Podcast, Unfiltered AF

    Vanilla Swingers: Swinger Podcast, Unfiltered AF

    Kat & Leo

  33. 33
    Mind If We Talk?

    Mind If We Talk?

    BetterHelp

  34. 34
    SuperLife with Darin Olien

    SuperLife with Darin Olien

    Darin Olien

  35. 35
    Hello Hormones with Dr. Carrie Jones

    Hello Hormones with Dr. Carrie Jones

    Moxie Media

  36. 36
    ZOE Science & Nutrition

    ZOE Science & Nutrition

    ZOE

  37. 37
    LONGEVITY with Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    Nathalie Niddam

  38. 38
    Judging Meghan

    Judging Meghan

    Cloud10

  39. 39
    Rooted in Wellness with Mona Sharma

    Rooted in Wellness with Mona Sharma

    Mona Sharma

  40. 40
    The Peter Attia Drive

    The Peter Attia Drive

    Peter Attia, MD

  41. 41
    Office Hours with Arthur Brooks

    Office Hours with Arthur Brooks

    Arthur Brooks

  42. 42
    Womb and Word

    Womb and Word

    Womb and Word Podcast

  43. 43
    Strictly Anonymous Confessions

    Strictly Anonymous Confessions

    Kathy Kay

  44. 44
    Sleep With Me

    Sleep With Me

    Silver Sleeper Productions LLC

  45. 45
    The Psychology of your 20s

    The Psychology of your 20s

    iHeartPodcasts

  46. 46
    Chasing Life

    Chasing Life

    CNN Podcasts

  47. 47
    Pleasure Project: Sex and Relationships

    Pleasure Project: Sex and Relationships

    Dr. Jenn Kennedy, PhD, LMFT

  49. 49
    The Clip Out - Peloton Fitness News

    The Clip Out - Peloton Fitness News

    theclipout.com

  50. 50
    Happier with Gretchen Rubin

    Happier with Gretchen Rubin

    Gretchen Rubin / The Onward Project

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Frequently Asked Questions

What are the best health & fitness podcasts?
Top health and fitness podcasts on nutrition, mental health, exercise, medicine, and wellness. Expert advice for a healthier life. CastFox ranks these shows using daily Apple Podcasts chart data, giving you an always-current view of the top health & fitness podcasts.
How does CastFox rank health & fitness podcasts?
CastFox uses daily chart data from Apple Podcasts to rank health & fitness podcasts by popularity. Rankings are updated every day to reflect the latest listener trends and chart movements.
Can I see detailed analytics for any podcast on this list?
Yes. Click any podcast to view its full profile on CastFox, including estimated listeners, chart rankings across 100+ countries, Apple Podcasts reviews, YouTube performance, platform distribution, and AI-powered web presence analysis.

How CastFox Ranks Podcasts

CastFox ranks podcasts using real chart data collected daily from Apple Podcasts. Unlike editorial picks or listener polls, our rankings are based on actual chart performance — giving you an objective view of what people are listening to right now.

We track chart positions across every genre and over 100 countries. Each podcast on this page is ranked by its position on the Apple Podcasts charts, deduplicated and sorted to show the most popular shows first. Rankings refresh every 24 hours so you always see the latest trends.

Click any podcast to access its full CastFox analytics profile. You can explore estimated audience size, chart history over time, Apple Podcasts ratings and reviews, YouTube presence, platform availability, and AI-powered web analysis — all in one place.

Looking for a specific podcast?

Search any podcast to see chart rankings across 100+ countries, track positions over time, and get audience insights.

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