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Best Health & Fitness Podcasts

Updated: June 10, 2026

Top health and fitness podcasts on nutrition, mental health, exercise, medicine, and wellness. Expert advice for a healthier life.

Top Health & Fitness Podcasts — Updated Daily for 2026

Discover the 50 most popular health & fitness podcasts based on daily Apple Podcasts chart rankings. This list is curated by CastFox using real listening data — not editorial picks — so you always see what audiences are actually tuning into. From breakout new shows to established favorites, these are the health & fitness podcasts dominating the charts right now. Click any podcast to explore its full analytics profile with global rankings, listener estimates, Apple Podcasts reviews, and more.

Top 50 Podcasts

50 shows
  1. 1
    The Dylan Gemelli Podcast

    The Dylan Gemelli Podcast

    Dylan Gemelli

  2. 2
    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

  3. 3
    Huberman Lab

    Huberman Lab

    Scicomm Media

  4. 4
    We're Out of Time

    We're Out of Time

    Richard Taite

  5. 5
    The Dr. John Delony Show

    The Dr. John Delony Show

    Ramsey Network

  6. 6
    Maintenance Phase

    Maintenance Phase

    Aubrey Gordon & Michael Hobbes

  7. 7
    The Dr. Josh Axe Show

    The Dr. Josh Axe Show

    Dr. Josh Axe

  8. 8
    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    iHeartPodcasts

  9. 9
    Nothing much happens: bedtime stories to help you sleep

    Nothing much happens: bedtime stories to help you sleep

    Wellness Loud

  11. 11
    Extend Podcast with Darshan Shah, MD

    Extend Podcast with Darshan Shah, MD

    Darshan Shah, MD

  12. 12
    The School of Greatness

    The School of Greatness

    Lewis Howes

  13. 13
    unPAUSED with Dr. Mary Claire Haver

    unPAUSED with Dr. Mary Claire Haver

    Audacy | Mary Claire Haver, MD

  14. 14
    The Ultimate Human with Gary Brecka

    The Ultimate Human with Gary Brecka

    Gary Brecka

  15. 15
    The Dr. Gabrielle Lyon Show

    The Dr. Gabrielle Lyon Show

    Dr. Gabrielle Lyon

  16. 16
    Tony Mantor: Why Not Me ?

    Tony Mantor: Why Not Me ?

    Tony Mantor

  17. 17
    Get Sleepy: Sleep meditation and stories

    Get Sleepy: Sleep meditation and stories

    Slumber Studios

  18. 18
    Biohack-it

    Biohack-it

    Iman Hasan

  19. 19
    10% Happier with Dan Harris

    10% Happier with Dan Harris

    10% Happier

  20. 20
    Mind Pump: Raw Fitness Truth

    Mind Pump: Raw Fitness Truth

    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

  21. 21
    The Dr. Hyman Show

    The Dr. Hyman Show

    Dr. Mark Hyman

  22. 22
    Culture Apothecary with Alex Clark

    Culture Apothecary with Alex Clark

    Turning Point USA

  23. 23
    Vanilla Swingers: Swinger Podcast, Unfiltered AF

    Vanilla Swingers: Swinger Podcast, Unfiltered AF

    Kat & Leo

  24. 24
    Hello Hormones with Dr. Carrie Jones

    Hello Hormones with Dr. Carrie Jones

    Moxie Media

  25. 25
    SuperLife with Darin Olien

    SuperLife with Darin Olien

    Darin Olien

  26. 26
    Rooted in Wellness with Mona Sharma

    Rooted in Wellness with Mona Sharma

    Mona Sharma

  29. 29
    Sh!t That Goes On In Our Heads

    Sh!t That Goes On In Our Heads

    G-Rex and Dirty Skittles, Bleav

  30. 30
    Womb and Word

    Womb and Word

    Womb and Word Podcast

  31. 31
    Mayim Bialik's Breakdown

    Mayim Bialik's Breakdown

    Mayim Bialik

  32. 32
    Make Me Smile with Miist

    Make Me Smile with Miist

    Miist

  33. 33
    The Mindset Mentor

    The Mindset Mentor

    Rob Dial

  34. 34
    Dr. Jockers Functional Nutrition

    Dr. Jockers Functional Nutrition

    Dr. Jockers

  35. 35
    Meditation for Anxiety

    Meditation for Anxiety

    Anxiety

  36. 36
    The Clip Out - Peloton Fitness News

    The Clip Out - Peloton Fitness News

    theclipout.com

  37. 37
    Fully Alive: Unlocking the secrets to your healthier, happier, longer life

    Fully Alive: Unlocking the secrets to your healthier, happier, longer life

    Zach Gurick

  38. 38
    Please Me! Podcast with Eve

    Please Me! Podcast with Eve

    Eve

  39. 39
    The Peter Attia Drive

    The Peter Attia Drive

    Peter Attia, MD

  40. 40
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleepiest: Hypnosis for Sleep Podcast

  41. 41
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

    Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

  42. 42
    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    Dr. Amie Hornaman

  43. 43
    LONGEVITY with Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    Nathalie Niddam

  44. 44
    Pleasure Project: Sex and Relationships

    Pleasure Project: Sex and Relationships

    Dr. Jenn Kennedy, PhD, LMFT

  45. 45
    Feel Better, Live More with Dr Rangan Chatterjee

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  46. 46
    Happier with Gretchen Rubin

    Happier with Gretchen Rubin

    Gretchen Rubin / The Onward Project

  47. 47
    Sunday Reset w/ Will & Friends

    Sunday Reset w/ Will & Friends

    Mental Health w/ Will

  48. 48
    The Dr Vonda Show

    The Dr Vonda Show

    Dr. Vonda Wright

  49. 49
    Office Hours with Arthur Brooks

    Office Hours with Arthur Brooks

    Arthur Brooks

  50. 50
    Strictly Anonymous Confessions

    Strictly Anonymous Confessions

    Kathy Kay

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Frequently Asked Questions

What are the best health & fitness podcasts?
Top health and fitness podcasts on nutrition, mental health, exercise, medicine, and wellness. Expert advice for a healthier life. CastFox ranks these shows using daily Apple Podcasts chart data, giving you an always-current view of the top health & fitness podcasts.
How does CastFox rank health & fitness podcasts?
CastFox uses daily chart data from Apple Podcasts to rank health & fitness podcasts by popularity. Rankings are updated every day to reflect the latest listener trends and chart movements.
Can I see detailed analytics for any podcast on this list?
Yes. Click any podcast to view its full profile on CastFox, including estimated listeners, chart rankings across 100+ countries, Apple Podcasts reviews, YouTube performance, platform distribution, and AI-powered web presence analysis.

How CastFox Ranks Podcasts

CastFox ranks podcasts using real chart data collected daily from Apple Podcasts. Unlike editorial picks or listener polls, our rankings are based on actual chart performance — giving you an objective view of what people are listening to right now.

We track chart positions across every genre and over 100 countries. Each podcast on this page is ranked by its position on the Apple Podcasts charts, deduplicated and sorted to show the most popular shows first. Rankings refresh every 24 hours so you always see the latest trends.

Click any podcast to access its full CastFox analytics profile. You can explore estimated audience size, chart history over time, Apple Podcasts ratings and reviews, YouTube presence, platform availability, and AI-powered web analysis — all in one place.

Looking for a specific podcast?

Search any podcast to see chart rankings across 100+ countries, track positions over time, and get audience insights.

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