💪

Best Health & Fitness Podcasts

Updated: September 8, 2026

Top health and fitness podcasts on nutrition, mental health, exercise, medicine, and wellness. Expert advice for a healthier life.

Top Health & Fitness Podcasts — Updated Daily for 2026

Discover the 50 most popular health & fitness podcasts based on daily Apple Podcasts chart rankings. This list is curated by CastFox using real listening data — not editorial picks — so you always see what audiences are actually tuning into. From breakout new shows to established favorites, these are the health & fitness podcasts dominating the charts right now. Click any podcast to explore its full analytics profile with global rankings, listener estimates, Apple Podcasts reviews, and more.

Top 50 Podcasts

50 shows
  1. 1
    The Dylan Gemelli Podcast

    The Dylan Gemelli Podcast

    Dylan Gemelli

  2. 2
    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

    Passion Struck with John R. Miles

  3. 3
    We're Out of Time

    We're Out of Time

    Richard Taite

  4. 4
    Huberman Lab

    Huberman Lab

    Scicomm Media

  5. 5
    Tony Mantor: Why Not Me ?

    Tony Mantor: Why Not Me ?

    iHeartPodcasts

  6. 6
    Nothing much happens: bedtime stories to help you sleep

    Nothing much happens: bedtime stories to help you sleep

    Wellness Loud

  7. 7
    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    Perfect Strangers

  8. 8
    Get Sleepy: stories for sleep

    Get Sleepy: stories for sleep

    Slumber Studios

  9. 9
    Extend Podcast with Darshan Shah, MD

    Extend Podcast with Darshan Shah, MD

    Darshan Shah, MD

  10. 10
    The Dr. John Delony Show

    The Dr. John Delony Show

    Ramsey Network

  11. 11
    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    Dr. Amie Hornaman

  12. 12
    Biohack-it

    Biohack-it

    Iman Hasan

  13. 13
    The Ultimate Human with Gary Brecka

    The Ultimate Human with Gary Brecka

    Gary Brecka

  14. 14
    10% Happier with Dan Harris

    10% Happier with Dan Harris

    10% Happier

  15. 15
    The Dr. Gabrielle Lyon Show

    The Dr. Gabrielle Lyon Show

    Dr. Gabrielle Lyon

  16. 16
    Beyond Well with Sheila Hamilton

    Beyond Well with Sheila Hamilton

    Sheila Hamilton

  17. 17
    The Peter Attia Drive

    The Peter Attia Drive

    Peter Attia, MD

  18. 18
    SuperLife with Darin Olien

    SuperLife with Darin Olien

    Darin Olien

  19. 19
    Hello Hormones with Dr. Carrie Jones

    Hello Hormones with Dr. Carrie Jones

    Moxie Media

  20. 20
    Rooted in Wellness with Mona Sharma

    Rooted in Wellness with Mona Sharma

    Mona Sharma

  21. 21
    unPAUSED with Dr. Mary Claire Haver

    unPAUSED with Dr. Mary Claire Haver

    Audacy | Mary Claire Haver, MD

  22. 22
    Sh!t That Goes On In Our Heads

    Sh!t That Goes On In Our Heads

    G-Rex and Dirty Skittles, Bleav

  23. 23
    Maintenance Phase

    Maintenance Phase

    Aubrey Gordon & Michael Hobbes

  24. 24
    Please Me! A Sexuality Podcast

    Please Me! A Sexuality Podcast

    Eve Hall

  25. 25
    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

    Sleepiest: Hypnosis for Sleep Podcast

  26. 26
    Mayim Bialik's Breakdown

    Mayim Bialik's Breakdown

    Mayim Bialik

  27. 27
    The School of Greatness

    The School of Greatness

    Lewis Howes

  28. 28
    The Dr. Hyman Show

    The Dr. Hyman Show

    Dr. Mark Hyman

  29. 29
    HEALTH TALK AMERICA

    HEALTH TALK AMERICA

    Radio America

  30. 30
    Culture Apothecary with Alex Clark

    Culture Apothecary with Alex Clark

    Turning Point USA

  31. 31
    Pleasure Project: Sex and Relationships

    Pleasure Project: Sex and Relationships

    Dr. Jenn Kennedy, PhD, LMFT

  32. 32
    Mind Pump: Raw Fitness Truth

    Mind Pump: Raw Fitness Truth

    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

  33. 33
    Dr. Jockers Functional Nutrition

    Dr. Jockers Functional Nutrition

    Dr. Jockers

  34. 34
    Make Me Smile with Miist

    Make Me Smile with Miist

    Miist

  35. 35
    Sisters In Sobriety

    Sisters In Sobriety

    Sonia Kahlon and Kathleen Killen

  36. 36
    Sleep With Me

    Sleep With Me

    Silver Sleeper Productions LLC

  37. 37
    Get Better Faster

    Get Better Faster

    Jason Bradley & James Chester

  38. 38
    Chiro Hustle

    Chiro Hustle

    Jim Chester and Luke Millett

  39. 39
    LONGEVITY with Nathalie Niddam

    LONGEVITY with Nathalie Niddam

    Nathalie Niddam

  40. 40
    Office Hours with Arthur Brooks

    Office Hours with Arthur Brooks

    Arthur Brooks

  41. 41
    Fully Alive: Unlocking the secrets to your healthier, happier, longer life

    Fully Alive: Unlocking the secrets to your healthier, happier, longer life

    Zach Gurick

  42. 42
    Diabetes Nerd

    Diabetes Nerd

    Diabetes Nerd

  43. 43
    Move Well, Live Well, Perform Well

    Move Well, Live Well, Perform Well

    Simon Gilchrist

  44. 44
    The Mindset Mentor

    The Mindset Mentor

    Rob Dial

  45. 45
    Afterpause

    Afterpause

    Jill Foos

  46. 46
    Therapy and Theology

    Therapy and Theology

    Lysa TerKeurst

  47. 47
    But Are You Happy?

    But Are You Happy?

    Mamamia Podcasts

  48. 48
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

    Elisabeth McKay | Mental Health Innovator and PredictiveMind Founder

  49. 49
    Vanilla Swingers: Swinger Podcast, Unfiltered AF

    Vanilla Swingers: Swinger Podcast, Unfiltered AF

    Kat & Leo

  50. 50
    Mind If We Talk?

    Mind If We Talk?

    BetterHelp

Related Lists

⚽

Best Sports Podcasts

genre

🌍

Best Society & Culture Podcasts

genre

👨‍👩‍👧‍👦

Best Kids & Family Podcasts

genre

🎮

Best Leisure Podcasts

genre

Frequently Asked Questions

What are the best health & fitness podcasts?
Top health and fitness podcasts on nutrition, mental health, exercise, medicine, and wellness. Expert advice for a healthier life. CastFox ranks these shows using daily Apple Podcasts chart data, giving you an always-current view of the top health & fitness podcasts.
How does CastFox rank health & fitness podcasts?
CastFox uses daily chart data from Apple Podcasts to rank health & fitness podcasts by popularity. Rankings are updated every day to reflect the latest listener trends and chart movements.
Can I see detailed analytics for any podcast on this list?
Yes. Click any podcast to view its full profile on CastFox, including estimated listeners, chart rankings across 100+ countries, Apple Podcasts reviews, YouTube performance, platform distribution, and AI-powered web presence analysis.

How CastFox Ranks Podcasts

CastFox ranks podcasts using real chart data collected daily from Apple Podcasts. Unlike editorial picks or listener polls, our rankings are based on actual chart performance — giving you an objective view of what people are listening to right now.

We track chart positions across every genre and over 100 countries. Each podcast on this page is ranked by its position on the Apple Podcasts charts, deduplicated and sorted to show the most popular shows first. Rankings refresh every 24 hours so you always see the latest trends.

Click any podcast to access its full CastFox analytics profile. You can explore estimated audience size, chart history over time, Apple Podcasts ratings and reviews, YouTube presence, platform availability, and AI-powered web analysis — all in one place.

Looking for a specific podcast?

Search any podcast to see chart rankings across 100+ countries, track positions over time, and get audience insights.

Search Podcasts FreeBrowse All Lists