Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Football#1855K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·215 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 19 epsHosts
Recent guests
Recent episodes
Gearing Up For Touchdown Kelowna + Mark Stephen Interview
Jun 24, 2026
Unknown duration
Previewing Week 3 at Hamilton with Matt Bucknor
Jun 17, 2026
Unknown duration
The Moj is Back + Week 2 Preview & Glen Suitor Interview
Jun 10, 2026
48m 51s
Training Camp Week 3 With Neil McEvoy
May 27, 2026
55m 11s
Live From Kamloops with MOJ & Giulio | May 22
May 22, 2026
46m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Gearing Up For Touchdown Kelowna + Mark Stephen Interview | Matt, Nik and MOJ bring you another edition of the podcast ahead of Saturday’s big battle with the Calgary Stampeders. The longtime voice of the Stamps, Mark Stephen, pays a visit to give a perspective from the other side after Calgary dropped a couple of close games to start their season. We get you primed for a big week in Kelowna, including some of the exciting festival details to look forward to. Also, it’s a Hall of Fame edition of Kowalski’s famous trivia! TIMESTAMPS: 0:00 - intro 2:00 - Week 3 at Hamilton recap 10:43 - Mark Stephen interview 28:31 - Week 4 vs Calgary preview 39:08 - Kowalski's BC Lions trivia | — | ||||||
| 6/17/26 | Previewing Week 3 at Hamilton with Matt Bucknor | 1st and Now is back with another jam-packed edition featuring Matt, Moj and Nik. The fellas recap a tough loss at Saskatchewan and start to look forward to another big battle brewing in Hamilton on Friday night. Matt Bucknor, a former BC Lion DB and current analyst on the Ticats Audio Network stops by for a Steeltown perspective on this matchup. We end it off with another segment of Kowalski’s famous trivia. TIMESTAMPS: 0:00 - intro 1:18 - Week 2 at Saskatchewan recap 12:32 - Matt Bucknor interview 30:00 - Week 3 at Hamilton preview 39:43 - Kowalski's BC Lions trivia | — | ||||||
| 6/10/26 | The Moj is Back + Week 2 Preview & Glen Suitor Interview✨ | footballCFL+5 | Bob “the Moj” MarjanovichGlen Suitor | BC Lions Football ClubTSN | Saskatchewan | CFLfootball+6 | — | 48m 51s | |
| 5/27/26 | Training Camp Week 3 With Neil McEvoy✨ | training campfootball operations+5 | Neil McEvoy | BC Lions Football Club | KamloopsWinnipeg+1 | training campNeil McEvoy+6 | — | 55m 11s | |
| 5/22/26 | Live From Kamloops with MOJ & Giulio | May 22✨ | Training CampBC Lions+3 | Keon Hatcher Sr. | BC Lions Football Club | KamloopsLangford | BC LionsTraining Camp+4 | — | 46m 42s | |
| 5/21/26 | Live From Kamloops with Moj & Giulio | May 21✨ | Training CampFootball+3 | Nathan RourkeMichael Couture+1 | BC Lions Football Club | Kamloops | BC LionsTraining Camp+3 | — | 47m 23s | |
| 5/20/26 | Live From Kamloops With Moj & Giulio | May 20✨ | training campfootball+3 | Justin McInnisRalen Goforth+1 | — | Kamloops | BC Lionstraining camp+3 | — | 47m 32s | |
| 5/20/26 | Nathan Rourke Training Camp Edition✨ | training campfootball+4 | Nathan RourkeCarmen Herman | Tourism KamloopsBC Lions Football Club | — | Nathan Rourketraining camp+5 | — | 1h 07m 30s | |
| 5/19/26 | Live From Kamloops With MOj & Giulio | May 19✨ | training campfootball+3 | Ryan RigmaidenMathieu Betts+1 | BC Lions Football Club | Kamloops | BC Lionstraining camp+4 | — | 47m 49s | |
| 5/18/26 | Live From Kamloops With MOJ & Giulio | May 18✨ | BC Lions Training Campfootball+3 | — | BC Lions | Kamloops | BC Lionstraining camp+4 | — | 47m 06s | |
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| 5/13/26 | Training Camp Week 1 + Player Performance Talk With Tanner Care✨ | training campplayer performance+4 | Tanner Care | BC Lions | Kamloops, B.C. | training campTanner Care+5 | — | 55m 24s | |
| 5/6/26 | Training Camp Preview + Farhan Lalji Interview✨ | training campCFL+5 | Farhan Lalji | BC Lions Football Club | KamloopsVancouver | BC Lionstraining camp preview+5 | — | 58m 41s | |
| 4/29/26 | Draft Recap with J.C. Abbott & 1st-Round Pick Nate DeMontagnac✨ | CFL Draftplayoff format+4 | J.C. AbbottNate DeMontagnac | BC Lions Football Club | — | CFLdraft recap+5 | — | 57m 00s | |
| 4/22/26 | Head Coach Buck Pierce ‘Running’ Into Year Two At The Helm✨ | BC LionsCFL+4 | Buck Pierce | BC Lions | — | Buck PierceBC Lions+5 | — | 1h 02m 31s | |
| 4/8/26 | Chase Brice & Stanley Berryhill Interviews + Lions Defence Preview✨ | Lions coaching staffdefensive competition+3 | Chase BriceStanley Berryhill | BC LionsBC Lions Football Club | — | BC LionsChase Brice+6 | — | 1h 02m 52s | |
| 3/25/26 | CFL Combine Season Loading + Assistant GM Rob Ralph Interview✨ | CFL CombineDraft season+4 | Rob Ralph | BC Lions | Kamloops | CFL CombineRob Ralph+6 | — | 58m 41s | |
| 3/11/26 | Casey Sayles On Excitement For Moving West✨ | BC Lionsfootball+4 | Casey Sayles | BC Lions | — | Casey SaylesBC Lions+5 | — | 56m 02s | |
| 2/25/26 | Touchdown Kelowna, Free Agent Signings & James Butler + Patrice Rene Interviews✨ | community engagementfootball+4 | James ButlerPatrice Rene | BC LionsBCMEA | Kelowna | BC LionsJames Butler+5 | — | 1h 11m 00s | |
| 2/6/26 | 2026 Roster Building & Free Agency Talk With GM Ryan Rigmaiden✨ | roster buildingfree agency+4 | Ryan Rigmaiden | BC Lions Football Club | Bay Area | rosterfree agency+6 | — | 31m 47s | |
| 1/28/26 | Nathan Rourke Is Here To Stay & Catching Up With Adam Konar, Chris Schleuger & Jonah Tavai✨ | CFLfootball+3 | Adam KonarChris Schleuger+1 | BC LionsCFL | — | Nathan Rourkecontract extension+6 | — | 1h 04m 09s | |
| 1/14/26 | 2026 Season Premiere with Paul LaPolice✨ | BC LionsCFL+5 | Paul LaPolice | BC LionsTSN+1 | — | BC LionsPaul LaPolice+5 | — | 54m 58s | |
| 12/9/25 | Schedule Breakdown and Around The CFL With Justin Dunk | It was an early Holiday present for BC Lions and CFL fans, as the 2026 schedule was dropped this week! In their finale of 2025, Matt and Nik break down some of the more exciting games of our 72nd season filled with big matchups. Justin Dunk from 3DownNation stops by to talk schedule, the Lions hanging on to Keon Hatcher Sr. and his website’s exciting news of the past week. To wrap it up, we have some Lions trivia, our Go For It Or Punt segment and some Holiday wishes. Thanks to all of our listeners for tuning in and we can’t wait to bring your even more next year. Go Lions! TIMESTAMPS: 0:00 - intro 1:46 - 2026 schedule breakdown 22:45 - Justin Dunk interview 54:16 - BC Lions signings, Keon Hatcher Sr. extension 1:00:01 - Kowalski's BC Lions trivia 1:04:33 - Go for it or Punt | — | ||||||
| 11/26/25 | Jacob Bond’s Journey From BCFC To The Lions + Touchdown Kelowna News, Grey Cup Week Recap | Matt and Nik are back on what has been an exciting couple of days in Lions land. The fellas recap Monday’s Touchdown Kelowna announcements and look ahead to the two pivotal matchups with Calgary and Edmonton next summer. Jacob Bond knows a thing or two about the Apple Bowl from his time with the Okanagan Sun, The fullback recaps his rookie season and looks ahead to year two with the squad, which includes a return to Kelowna. We also bring back ‘Go For It Or Punt’ where Nik is excited about a new possible celebrity power couple and Matt educates people on how the NFL schedule works. It’s available wherever you get your podcasts! 0:00 - intro 0:56 - Touchdown Kelowna news 4:22 - Grey Cup week recap 10:57 - BC Lions free agent list 14:47 - Jacob Bond interview 34:27 - Kowalski's BC Lions trivia 38:34 - Go for it or Punt 47:38 - off-season show schedule | — | ||||||
| 11/12/25 | End Of Season Roundtable With The Moj & Giulio | The boys welcome in the dynamic duo of The Moj & Giulio for a post-mortem on the Lions’ 2025 season and Western Final loss at Saskatchewan. While the ending wasn’t what we wanted, the fellas all agree that the future is bright with Buck Pierce and Nathan Rourke at the helm. They also discuss what needs to be done this off-season to get over the hump. Matt and Nik also look ahead to both Rourke’s and Mathieu Betts’ quest to come away with CFL hardware this week, plus break down who could be some potential candidates to represent Canada in Flag Football at the 2028 Los Angeles Olympics. TIMESTAMPS: 0:00 - Intro 0:24 - Western Final recap 12:21 - Moj & Giulio roundtbale 34:27 - CFL Awards 44:34 - 2028 Olympics Flag Football | — | ||||||
| 11/5/25 | BC at Saskatchewan: Previewing Saturday's Western Final | The BC Lions have one last obstacle in front of them for the 112th Grey Cup. On this week’s episode of 1st and Now, Matt, MOJ & Nik zero in on the key areas to focus on against the Saskatchewan Roughriders. The boys also re-hash a thrilling and sometimes stressful win over Calgary in the Western Semi-Final and salute the awesome Lions fans for being noisy and making it fun. TIMESTAMPS: 0:00 - Intro 0:36 - Western Semi-Final recap 17:55 - Western Final preview - storylines 30:58- Western Final preview - matchups 38:51 - Kowalski’s BC Lions Trivia 47:50- Between the Lines with PlayNow | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.