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VOL 224 - 世界杯紧急备考攻略：平时一球没看，也能一梗不落
Jun 11, 2026
1h 20m 27s
VOL 223 - 明晚住哪：打工人的差旅酒店避坑黑皮书
Jun 4, 2026
1h 12m 44s
VOL 222 - 谁在定义你的DressCode：人生就是一场制服诱惑
May 29, 2026
1h 26m 58s
VOL 221 - 职场ADHD患者：是什么让你忙到无可救药？嗯？
May 21, 2026
1h 36m 24s
VOL 220 - 紧急度假指南2：如何火线穿梭一次时空隧道
May 15, 2026
1h 44m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 |  VOL 224 - 世界杯紧急备考攻略：平时一球没看，也能一梗不落✨ | 世界杯青春回忆+4 | — | Dai DaiUn' Estate Italiana+5 | 美加墨山东队+1 | 世界杯球迷+5 | — | 1h 20m 27s | |
| 6/4/26 |  VOL 223 - 明晚住哪：打工人的差旅酒店避坑黑皮书✨ | 差旅酒店打工人+3 | 小包李挺+1 | 希尔顿逸林港澳中心雅高瑞士酒店+6 | 北京上海+2 | 差旅酒店推荐+3 | — | 1h 12m 44s | |
| 5/29/26 |  VOL 222 - 谁在定义你的DressCode：人生就是一场制服诱惑✨ | Dress Code职场+5 | — | 校服宇宙模特公司+8 | — | Dress Code校服+5 | — | 1h 26m 58s | |
| 5/21/26 |  VOL 221 - 职场ADHD患者：是什么让你忙到无可救药？嗯？✨ | 职场ADHD时间感知障碍+3 | 李二狗 | 宇宙模特公司 | — | ADHD职场+3 | — | 1h 36m 24s | |
| 5/15/26 |  VOL 220 - 紧急度假指南2：如何火线穿梭一次时空隧道✨ | vacation guidecultural observations+3 | 李挺江轲 | 宇宙模特公司 | 大阪大理+3 | vacation大阪+5 | — | 1h 44m 13s | |
| 5/7/26 |  VOL 219 - 紧急度假指南：如何火线安排一场惬意的出逃✨ | 假期旅行精神放松+3 | 小包李挺+1 | 微博小红书+1 | 槟城湛江 | 假期旅行+5 | — | 1h 23m 04s | |
| 4/27/26 |  VOL 218 - 太空、怀旧、漂浮：当代生活是否被过度评价了？✨ | contemporary lifenostalgia+4 | — | 挽救计划夜王+1 | — | contemporary lifenostalgia+3 | — | 1h 10m 01s | |
| 4/16/26 |  VOL 217 - 春天的追车少年：你永远无法和享受乐趣的人竞争✨ | 春天机车+4 | 李挺江轲 | 微博小宇宙播客app+12 | — | 张雪机车+5 | — | 1h 01m 14s | |
| 4/9/26 |  某个时刻36吃猛了：上班苦就更要报仇雪恨般地款待自己✨ | 美食自我犒劳+3 | — | 宇宙模特公司东京大饭店 | 上海泉州+5 | 美食犒劳+5 | — | 1h 21m 16s | |
| 4/2/26 |  VOL 216 - 为什么听了这么多道理：我们却依旧过不好这一生？✨ | 人生道理自我提升+4 | 小包李挺+1 | 微博小宇宙播客app+5 | — | 道理成功+5 | — | 1h 17m 18s | |
| 3/19/26 |  VOL 215 - 细品315：品出一场欲望变迁史✨ | 欲望变迁打假+4 | — | 保健品注射的针剂+10 | — | 315晚会打假+6 | — | 1h 04m 11s | |
| 3/13/26 |  VOL 214 - 放蒋出笼：没招了，想不出别的标题了!✨ | 篮球政治典故+3 | — | 宇宙模特公司美伊+1 | — | 放蒋出笼篮球+5 | — | 1h 01m 34s | |
| 3/5/26 |  VOL 213 - 小时候的梦想是做一匹马：不是牛马的马！✨ | childhood dreamsnostalgia+3 | 小包李挺+1 | On昂跑VOL 213 - 小时候的梦想是做一匹马：不是牛马的马！ | — | dreamsnostalgia+3 | — | 1h 22m 52s | |
| 2/27/26 |  VOL 212 - 咖啡馆（中）：精品牛马与精品咖啡哪个能活的更久一点✨ | 咖啡馆精品咖啡+3 | 李挺江轲 | Blue BottleSeesaw+1 | — | 咖啡精品咖啡+3 | — | 2h 05m 07s | |
| 2/12/26 |  加更：给打工人的年前小答案（视频播客音频版试播！）✨ | 职场话题小挫折解决中心+4 | 小包李挺+1 | 小宇宙宇宙模特公司 | — | 职场播客大赏+4 | — | 1h 05m 54s |
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