5 Second Rule
Activehealthfitnessmedicinesciencelife

5 Second Rule

by Association for Professionals in Infection Control and Epidemiology (APIC)

Is this your podcast?

Insights from recent episode analysis

Audience Interest

Estimated Reach: 11K to 66K
Listeners across platforms

Podcast Focus

Categories: health · fitness
+3 more

Publishing Consistency

Frequency: ~3-4 / Week
50+ episodes since 2019

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

infection prevention
9
public health
3
leadership
2
healthcare
2
mentorship
2
healthcare leadership
2

Brands & references

APIC5
Association for Professionals in Infection Control and Epidemiology2
Certification Board of Infection Control and Epidemiology2
Callen-Lorde Community Health Center1
CDC1
New York City Department of Health and Mental Hygiene1
White House National Mpox Response1
5 Second Rule Podcast1
Generic platforms filtered out.
High Confidence

Total monthly reach

11K to 66K

Estimated from 4 chart positions in 4 markets.

By chart position

  • 🇨🇦
    CA · Medicine
    #175
    5K to 30K
  • 🇺🇸
    US · Medicine
    #187
    5K to 30K
  • 🇳🇴
    NO · Medicine
    #131
    500 to 3K
  • 🇦🇪
    AE · Medicine
    #168
    500 to 3K
  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    5.5K to 33K
    🎙 ~2x weekly·80 episodes·Last published 3d ago
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    11K to 66K
    🇨🇦45%🇺🇸45%🇳🇴5%+1 more
  • Active Followers

    Loyal subscribers who consistently listen

    4.4K to 26K

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 10 eps

Hosts

KH
Kelly Holmes
9 eps
LH
Lerenza Howard
3 eps
LL
Lerenza L. Howard
3 eps
JF
Jess Fargher
1 ep
HR
Heather Ridge
1 ep

Recent guests

14 across last 10 eps
DD
Dr. Demetre Daskalakis
1 ep
JF
Jess Fargher
1 ep
GQ
Grant Quiller
1 ep
SB
Spencer Baker
1 ep
KW
Kathy Ward
1 ep
TS
Tiberius Stanescu
1 ep
DJ
Devin Jopp
1 ep
BC
Becca Crapanzano-Sigafoos
1 ep
SR
Sara Reese
1 ep
TC
Tammy Cunningham
1 ep
MS
Michelle Swetky
1 ep
MV
Maria Vacca
1 ep
GF
Gail Fraine
1 ep
DM
Dr. Mayar Al Mohajer
1 ep

Recent episodes

#81 AI in Action at APIC26: Transforming Infection Prevention

Jun 9, 2026

Unknown duration

#80 Ready for the Worst: High-Consequence Infectious Diseases With Carrie Billman

May 12, 2026

Unknown duration

#79 A Voice on Vaccines with Dr. Demetre Daskalakis

Apr 14, 2026

41m 42s

#78 Getting to Know Your 5 Second Rule Hosts!

Mar 10, 2026

42m 53s

#77 Industrial Hygienists and Infection Prevention: A Powerful Partnership

Feb 10, 2026

47m 28s

🔗

Social Links & Contact

Official channels & resources

🌐

Official Website

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Chart Positions

4 placements across 4 markets.