Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇹🇼TW · Health & Fitness#873K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·54 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇹🇼100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
EP62 ☔️
Jun 15, 2026
26m 21s
EP61. 如何計算汗液流失量
Jun 8, 2026
34m 19s
EP60. 高速貼壁過彎
Jun 1, 2026
37m 32s
EP59 清邁大象志工營
May 27, 2026
31m 02s
EP58 IRONMAN 70.3 崇明
May 18, 2026
20m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 |  EP62 ☔️ | Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 26m 21s | ||||||
| 6/8/26 | EP61. 如何計算汗液流失量 | Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 34m 19s | ||||||
| 6/1/26 | EP60. 高速貼壁過彎 | Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 37m 32s | ||||||
| 5/27/26 | EP59 清邁大象志工營 | ENP官網：https://www.elephantnaturepark.org/news/Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 31m 02s | ||||||
| 5/18/26 | EP58 IRONMAN 70.3 崇明 | 長榮航空，台北直飛華盛頓特區！ 開啟美東新航點，6/26起，每週四班，航網最綿密！ 搶先預訂： https://fstry.pse.is/98urze —— 以上為 FMTaiwan 與 Firstory Podcast 廣告 —— Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 20m 18s | ||||||
| 5/11/26 | EP57. 101登高賽 | Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 30m 16s | ||||||
| 5/4/26 | EP56. 聊破記錄有多難 | Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 21m 18s | ||||||
| 4/28/26 | EP55. 破病仔 | 跟另一伴攜手走下去前，不只是甜言蜜語、浪漫送禮，這件事做好準備更重要！預防 HPV 是對彼此「愛情」最基本的尊重和承諾。別讓對健康的傷害變成愛情的阻礙，為彼此主動做好HPV預防才能說是「真愛」。立即諮詢醫師，展現你對愛的承諾。男女1+1 主動防禦HPV(人類乳突病毒)https://fstry.pse.is/95rpnh —— 以上為 Firstory Podcast 廣告 —— Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGg關於我：https://portaly.cc/pochihyangtriLeave a comment and share your thoughts: https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 24m 17s | ||||||
| 4/20/26 |  EP54. IRONMAN 澎湖✨ | IRONMAN澎湖+1 | — | — | — | fitnessendurance+1 | — | 22m 38s | |
| 4/6/26 | EP53. 一些老派的恢復方式✨ | 恢復方式健康+1 | — | — | — | 健康恢復+1 | — | 26m 15s | |
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| 3/30/26 | Consistency is KING!✨ | consistencymotivation+1 | — | — | — | InstagramFacebook+2 | — | 29m 56s | |
| 3/23/26 | EP51. 訓練量重要嗎✨ | 訓練量健身+1 | — | — | — | 訓練健身效果+1 | — | 29m 00s | |
| 3/16/26 | EP50. 每一次比賽都是第一次比賽✨ | 旅行歷史+1 | — | — | — | 深度旅遊第一手觀察+1 | — | 39m 37s | |
| 3/9/26 | EP49. 快就是一切✨ | — | — | 中信銀行ATM中信行動銀行 APP | — | — | Firstory Podcast | 25m 17s | |
| 3/2/26 | EP48. 復盤普吉島移地訓練✨ | 自學力教養+2 | — | KUMONFirstory Hosting | — | 普吉島移地訓練+1 | FMTaiwan | 29m 10s | |
| 2/23/26 | EP47.聊聊營養✨ | nutrition | — | — | — | — | — | 36m 23s | |
| 2/16/26 | EP46. 一些訓練的失誤＆汗液測試✨ | 訓練失誤汗液測試 | — | — | — | — | — | 33m 41s | |
| 2/9/26 | EP45. 真的就是要練啦✨ | fitnessexercise+1 | — | — | — | InstagramFacebook+2 | — | 26m 18s | |
| 2/2/26 | EP44.世界冠軍特別指導 | Instagram：https://reurl.cc/Z4OGjg Facebook：https://reurl.cc/Z4OGGg Line：https://tr.ee/hatGMAp6uW 關於我：https://portaly.cc/pochihyangtri 留言告訴我你對這一集的想法： Powered by Firstory Hosting | 24m 19s | ||||||
| 1/26/26 | EP43. 普吉島移地訓練 | Instagram：https://reurl.cc/Z4OGjg Facebook：https://reurl.cc/Z4OGGg Line：https://tr.ee/hatGMAp6uW 關於我：https://portaly.cc/pochihyangtri 留言告訴我你對這一集的想法： Powered by Firstory Hosting | 18m 16s | ||||||
| 1/19/26 | EP42. 每日15分鐘 | Instagram：https://reurl.cc/Z4OGjgFacebook：https://reurl.cc/Z4OGGgLine：https://tr.ee/hatGMAp6uW關於我：https://portaly.cc/pochihyangtri留言告訴我你對這一集的想法： https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 21m 49s | ||||||
| 1/13/26 | EP41. 有點反骨的想法 | Instagram：https://reurl.cc/Z4OGjg Facebook：https://reurl.cc/Z4OGGg Line：https://tr.ee/hatGMAp6uW 關於我：https://portaly.cc/pochihyangtri 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 38m 47s | ||||||
| 1/5/26 | EP40.別忘記過去的風景 | Instagram：https://reurl.cc/Z4OGjg Facebook：https://reurl.cc/Z4OGGg Line：https://tr.ee/hatGMAp6uW 關於我：https://portaly.cc/pochihyangtri 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 33m 44s | ||||||
| 12/29/25 | EP39. 科班普通生 | Instagram：https://reurl.cc/Z4OGjg Facebook：https://reurl.cc/Z4OGGg Line：https://tr.ee/hatGMAp6uW 關於我：https://portaly.cc/pochihyangtri 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 33m 38s | ||||||
| 12/22/25 | EP38. 台北馬 | IG：https://reurl.cc/Z4OGjg FB：https://reurl.cc/Z4OGGg Line：https://tr.ee/hatGMAp6uW 關於我：https://reurl.cc/OYjNA3 留言告訴我你對這一集的想法： https://open.firstory.me/user/cm88685k501fw01y791d862m6/comments Powered by Firstory Hosting | 22m 27s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.