90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money
by SandyB
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 ~2x weekly·192 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHosts
Recent guests
Recent episodes
196. From Vision to Film: April Mial on Storytelling, Leadership, and Faith
Jun 26, 2026
38m 11s
195. Healing, Purpose, and Community Impact with Fred Foreman
Jun 3, 2026
31m 17s
194. Building a Business That Becomes an Asset with Phillip Nembhard
May 19, 2026
31m 13s
193. Protect Your Peace While Pursuing Your Goals | Mental Health Awareness Month
May 7, 2026
22m 44s
192. Bridging the Gap: Empowering Parents and Transforming Children’s Lives with Belinda Madujibeya
Apr 14, 2026
29m 46s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/26/26 |  196. From Vision to Film: April Mial on Storytelling, Leadership, and Faith | Send us Fan Mail From Vision to Film: April Mial on Storytelling, Leadership, and Faith Ep.196 In this inspiring episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB interviews filmmaker, writer, producer, and author April Mial for a powerful conversation about vision, creativity, resilience, and entrepreneurship. From interning with Spike Lee in New York to producing her own films and leading women-centered storytelling projects, April shares the real ... | 38m 11s | ||||||
| 6/3/26 |  195. Healing, Purpose, and Community Impact with Fred Foreman✨ | leadershiphealing+3 | Fred Foreman | One Blood Movement of Unity | — | healingcommunity impact+3 | — | 31m 17s | |
| 5/19/26 |  194. Building a Business That Becomes an Asset with Phillip Nembhard✨ | business buildingfinancial freedom+3 | Phillip Nembhard | Every.Black Entrepreneur of Excellence Seriesadvisory firm | — | businessentrepreneurship+3 | — | 31m 13s | |
| 5/7/26 |  193. Protect Your Peace While Pursuing Your Goals | Mental Health Awareness Month✨ | mental healthgoal setting+3 | — | — | — | mental healthemotional boundaries+3 | — | 22m 44s | |
| 4/14/26 |  192. Bridging the Gap: Empowering Parents and Transforming Children’s Lives with Belinda Madujibeya✨ | parent empowermentchildren's lives+3 | Belinda Madujibeya | speech-language pathologist | — | parentingspeech-language pathology+3 | — | 29m 46s | |
| 4/7/26 |  191. The Power of Vision, Mentorship, and Faith with Dr. Herbert Harris✨ | visionmentorship+4 | Dr. Herbert Harris | The 12 Universal Laws of Success | — | visionmentorship+5 | — | 37m 34s | |
| 3/24/26 |  190. You Don’t Have to Do It Alone: Ryan Ray on Community, Wealth, and Purpose✨ | communitywealth+3 | Ryan Ray | — | North Carolina | communitywealth+4 | — | 40m 34s | |
| 3/10/26 |  189. The Power of Bold Purpose with Elizabeth McNeil✨ | personal growthyouth mentorship+3 | Elizabeth McNeil | — | Brooklyn, New YorkRaleigh, North Carolina | bold purposeyouth mentor+3 | — | 30m 34s | |
| 3/3/26 |  188. Prepared, Not Panicked: Pamela Kelly’s Blueprint for Financial Readiness✨ | financial readinesspersonal finance+3 | Pamela Kelly | WePrepare.us | — | financial readinessHurricane Fran+3 | — | 31m 43s | |
| 2/24/26 |  187. History is Today: Reclaiming Identity and Truth with Addi Banks✨ | Black historyidentity+3 | Addi Banks | Every.Black | — | Black historyidentity+4 | — | 57m 05s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/16/26 |  186. Clarity Over Confusion: Why Financial Literacy Changes Everything for Entrepreneurs with Quintonia Thorpe✨ | financial literacyentrepreneurship+4 | Quintonia Thorpe | Prestige Money Managers | — | financial literacyentrepreneurs+4 | — | 30m 46s | |
| 2/9/26 |  185. Own Your Influence: Showing Up When Life Gets Hard✨ | griefhealing+4 | — | — | — | griefhealing+3 | — | 22m 47s | |
| 12/30/25 |  184. Stop Shrinking in the Room: Sima Patel on Confidence, Voice, and Career Growth✨ | confidencecareer growth+3 | Sima Patel | Your People, Your Tools, and Your Voice: A Blueprint for Professional Success | — | confidencecareer growth+3 | — | 28m 29s | |
| 12/30/25 |  183. Legacy Thinking in a Distracted World: Stan Anderson on Growth, Vision, and Self Leadership | Send us Fan Mail Legacy Thinking in a Distracted World: Stan Anderson on Growth, Vision and Self Leadership Ep.183 In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach SandyB sits down with Stan Anderson, founder of the Motivational Readers Mastermind Network, to unpack what it truly means to lead yourself in a noisy, distracted world. Stan shares how decades of mentorship under iconic Black business pioneers shaped his belief that personal development is no... | 29m 40s | ||||||
| 12/24/25 |  182. Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson | Send us Fan Mail Wisdom, Work Ethic, and the Power of the Pivot with Olivia Robinson Ep.182 In this powerful episode, Coach SandyB sits down with Olivia Robinson, a seasoned entrepreneur whose journey proves that wisdom, integrity, and adaptability are timeless business assets. Olivia shares how personal life transitions and growing community needs led her to pivot into senior focused services built on trust, compassion, and excellence. She explains why integrity is the foundation of her... | 30m 01s | ||||||
| 12/15/25 |  181. Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25-Year Mission | Send us Fan Mail Turning Tech into Opportunity: Inside Jacquelyn Thomas Smith 25- Year Mission Ep.181 In this powerful episode of the Every.Black 90 Day Wins Entrepreneur of Excellence Series, Coach SandyB sits down with computer scientist and founder of Kids N Tech AI, Jacquelyn Thomas Smith. For 25 years, Jacquelyn has been breaking barriers, building STEM access for underrepresented youth, and creating real career pathways through technology and AI. Jacquelyn shares how her nonprofit ... | 23m 43s | ||||||
| 12/9/25 |  180. Own More, Owe Less: Core Financial Lessons with Kenneth W. William | Send us Fan Mail Own More, Owe Less: Core Financial Lessons with Kenneth W Williams Ep.180 In this episode of the 90 Day Wins Every.Black Entrepreneur of Excellence series, Coach Sandy B sits down with Kenneth W. Williams, founder of Core Financial Services, to talk legacy, cash flow, and the future of AI in business. Kenneth shares how watching his father raise eight children through entrepreneurship shaped his work ethic and his unique approach to money. Instead of chasing status symbols, h... | 21m 48s | ||||||
| 12/1/25 |  179. From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible | Send us Fan Mail From the Ashes we Rise : Dr. Mildred Dalton Henry on Resilience, Legacy, and Doing the Impossible Ep.179 At 91 years young, Dr. Mildred Dalton Henry is still daring to do the impossible and calling us higher. In this powerful conversation, she joins Coach SandyB on the Every.Black 90 Day Wins Entrepreneur of Excellence series to share a life story shaped by resilience, faith, and a relentless commitment to education and community. Dr. Henry recounts how her family’s cotton gi... | 39m 21s | ||||||
| 11/25/25 |  178. Breaking Generational Lack: Shannon Brooks Shares the Real Game | Send us Fan Mail Breaking Generational Lack: Shannon Brooks Shares the Real Game Ep.178 In this powerful episode of the 90 Day Wins Every.Black Entrepreneur of Excellence Series, Coach SandyB sits down with Shannon Brooks, financial services specialist and founder of Brooks & Associates LLC. Shannon opens up about her journey from growing up in a home filled with love and lack to becoming a trusted voice teaching families how to break cycles and build real wealth. She talks about the mone... | 40m 28s | ||||||
| 11/18/25 |  177. From Setback to Story: Dr. William Porter on Writing With Purpose | Send us Fan Mail From Setback to Story: Dr. William Porter on Writing With Purpose Ep.177 Author and novelist Dr. William Porter joins the Every.Black Entrepreneurs of Excellence Series to share how faith, resilience, and anticipation shape his writing and his life. A retired college professor, Dr. Porter started with nonfiction stories of miracles and moved into spiritually focused, biblically based fiction with his Heaven Can’t Wait series. He opens up about a major publishing setback... | 28m 32s | ||||||
| 11/12/25 |  176. People-First Agriculture with Dr. Euthalia Philgence | Send us Fan Mail People-First Agriculture with Dr. Euthalia Philgence Ep.176 St. Lucia’s own Dr. Euthalia Philgence joins the Entrepreneur of Excellence series to talk people-first agriculture and why feeding nations starts young. We get into her journey from a farmer’s daughter to food technologist, consultant, and founder, and how she turned a clear focus on food safety, nutrition, agribusiness, and climate resilience into a mission. She breaks down real challenges like visibility, gl... | 32m 10s | ||||||
| 11/3/25 |  175. Resilience in Real Estate: Staying the Course with Sheryl Merritt | Send us Fan Mail Resilience in Real Estate: Staying the Course with Sheryl Merritt Ep.175 In this episode of the 90 Day Wins: Every.Black Entrepreneur of Excellence series, Coach SandyB talks with Sheryl Merritt, CEO and Broker of New Legacy Realty in Raleigh, North Carolina. With more than three decades in the real estate industry, Sheryl shares how faith, strategy, and resilience helped her build a thriving boutique brokerage that’s celebrating 20 years of success. She opens up about ... | 24m 22s | ||||||
| 10/27/25 |  174. When Your Heart Heals, Your Health Follows with Tiffany Hunter | Send us Fan Mail When Your Heart Heals, Your Health Follows with Tiffany Hunter Ep.174 In this Entrepreneur of Excellence episode, Coach SandyB talks with Tiffany Hunter, a Certified Life Coach and Holistic Consultant helping clients uncover the emotional roots of physical illness. Tiffany shares her journey from Detroit Montessori school owner to Raleigh-based holistic coach, and how her own battle with hypothyroidism led her to natural healing and spiritual alignment. Toge... | 27m 07s | ||||||
| 10/20/25 |  173. Reset, Refocus, and Recommit: Achieve Your Goals with Confidence and Consistency | Send us Fan Mail Reset, Refocus, and Recommit: Achieve Your Goals with Confidence and Consistency Ep.173 In this powerful solo episode, Coach SandyB challenges you to reset, refocus, and recommit to your goals with confidence and consistency. As the final 90 days of the year unfold, this is your moment to silence distractions, eliminate procrastination, and strengthen your Goal Getter Mindset. Coach SandyB shares how intentional focus, daily accountability, and consistent action... | 22m 49s | ||||||
| 10/13/25 |  172. Ask Better Questions, Get Better Wins: Dr. Barbara H. Smith on AI for Everyday People | Send us Fan Mail Ask Better Questions, Get Better Wins: Dr. Barbara H. Smith on AI for Everyday People Ep.172 Coach SandyB interviews Dr. Barbara H. Smith, IT veteran, executive coach, and founder of BHS & Associates, on using AI as an everyday advantage. From a tough COVID setback to winning government training contracts, Dr. Smith shares how asking better questions leads to better outcomes (“garbage in, garbage out”). She breaks down AI for non-techies, explains which jobs a... | 29m 21s | ||||||
Showing 25 of 196
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.