
A Better Divorce Podcast with Andrea Vacca
A Better Divorce with Andrea Vacca is for those contemplating divorce or in the middle of the process and want to hear expert advice about how to navigate the emotional, legal, and financial issues in a more positive way...
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- Andrea Vacca9 eps
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2.5K to 23K🎙 Weekly cadence·72 episodes·Last published 1w ago - Monthly Reach
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5K to 45K🇺🇸100% - Active Followers
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/13/26 | Resentment Is the Most Expensive Emotion in Divorce | "Feeling resentment is like taking poison and expecting the other person to die." Andrea Vacca has come back to that saying many times in her work, because she watches it play out in divorce after divorce. In this solo episode of A Better Divorce Podcast, Andrea looks at what resentment costs: money, health, peace of mind, the co-parenting relationship and children who take in conflict whether their parents intend it or not. Meanwhile, the spouse at the center of all that anger goes on with their life and pays nothing.Andrea starts with what she calls the hidden invoice. That's the billable hours spent relitigating old grievances, the motions filed to score a point, and the negotiations that fall apart once a conversation turns into a fight. She makes clear that resentment is a natural response to real pain and that the feelings behind it are valid. What she separates is feeling resentment and letting it drive your decisions, and she explains why that gap is where divorces get expensive. She adds a hard truth she often shares with clients: your spouse will likely behave in the divorce the way they behaved in the marriage, and the one thing you can always control is your own response.The episode then covers three practical strategies. The first is to focus forward, using a simple written exercise as a compass in every legal meeting. The second is to build a team that calms conflict instead of feeding it. Andrea describes a client case in which close coordination with a therapist who was also a collaborative divorce coach helped the client move past deep anger and reach an agreement both spouses could live with. The third is to stay clear on what you're trying to protect. Andrea closes with her Better Divorce Tip and a free e-book, Divorce Without Court: A More Peaceful Solution.Key Takeaways● Resentment creates a hidden invoice. Revisiting past grievances, filing motions to make a point and stalled negotiations all add billable time that nobody budgets for at the start of a divorce.● Your spouse will probably handle the divorce the same way they handled the marriage. Waiting for them to change costs you time, fees and energy, while focusing on your own responses puts you in a strategic position.● The past is already paid for. Write down three things you want your life to look like two years from now, and use that list to test every decision that comes up.● Your attorney's job is the legal work. A therapist or divorce coach working alongside your lawyer helps you show up clear-headed and keeps your legal fees going toward legal work.● Fighting over things with symbolic value can cost tens of thousands of dollars. Keep your attention on your finances, your children and your own well-being.● The emotional story deserves to be processed, but it shouldn't make your legal decisions for you.Connect● A Better Divorce Podcast: https://www.vaccalaw.com/a-better-divorce-podcast● Vacca Family Law Group: https://www.vaccalaw.com● Andrea Vacca on LinkedIn: https://www.linkedin.com/in/andreavacca/● Twitter: https://twitter.com/AndreaVaccaEsq● Facebook: https://www.facebook.com/VaccaNYFamilyLaw● Instagram: https://www.instagram.com/vacca_familylaw/#ABetterDivorce #DivorceAdvice #IntentionalDivorce #DivorceLawyer #PositivePsychology #DivorceCoach #NewYorkDivorce #CoParenting #DivorceSupport #BetterDivorce #Resentment #CollaborativeDivorce | 13m 39s | ||||||
| 9/29/26 | Privacy in Divorce - Why Court Should Be the Last Resort | Andrea Vacca opens this episode with a scenario that plays out more often than most New Yorkers realize: a well-known restaurateur files for divorce, a gossip column has the story within 48 hours, and inside a week his bankers, business partners, and the city's food media are all asking questions about a business that took two decades to build. He did nothing wrong. He filed in a public court, and the public court did exactly what a public court does. The second half of that story matters just as much. His spouse, the one managing the family finances and raising the children while the business grew, now finds her name, her assets, and her future in the same coverage.From there, Andrea widens the frame. High net worth in New York is not only hedge fund managers and tech founders. It is the private business owner whose valuation and partner agreements become fair game. It is the journalist, producer, or talent agent whose professional standing rests on reputation and relationships. It is the executive with equity subject to clawback provisions and a morality clause in the employment contract. And it is every spouse married to one of those people, who inherits the exposure without ever having built the profile. Andrea also clears up a common misunderstanding about New York procedure: divorce records are sealed, but your name and index number are not, courtrooms are open to the public, and anyone who knows when your motion is being argued can sit in the room and listen to opposing counsel characterize your finances and your behavior out loud.The rest of the episode is a practical comparison between a court divorce and a private one. Andrea walks through the differences in disclosure, from sweeping subpoenas and years of discovery demands to voluntary, targeted exchange of the documents that actually matter. She contrasts a judge carrying hundreds of cases a week with a mediator or collaborative team that helps two people build a bespoke agreement in a conference room or on Zoom. She is candid about cost, both the hundreds of thousands of dollars a litigated New York divorce can consume and the goodwill that co-parents cannot afford to spend. And she names the tension at the center of it all: the instinct to be heard in front of a judge, weighed against the instinct to protect your children, your business, and your name. Her position is direct. Privacy is not a luxury, it is the one asset entirely within your control, and the decision to protect it has to be made early, before the lawyers are hired.Key Takeaways● In New York, divorce records are sealed, but your name and index number are accessible, court calendars are public, and oral arguments can be heard by anyone who shows up.● The spouse without the public profile often has the most to lose, since financial details and allegations enter the same public setting regardless of who built the reputation.● Business owners, media and entertainment professionals, and executives face concrete consequences from a public filing, including partner tension, lost client work, and employment contract exposure.● Mediation, collaborative divorce, and attorney-assisted negotiation keep the process out of the courtroom entirely, with confidential meetings and voluntary, relevant disclosure instead of blanket discovery.● A judge with 45 minutes cannot account for the nuance of a 20-year marriage, while a private process lets both spouses shape an agreement built for their actual family and finances.● Choosing privacy is a strategic decision, not a concession, and it has to be made by both people before anyone files.Connect with Andrea Vacca● A Better Divorce Podcast: https://www.vaccalaw.com/a-better-divorce-podcast● Website: https://www.vaccalaw.com● LinkedIn: https://www.linkedin.com/in/andreavacca/● Twitter: https://twitter.com/AndreaVaccaEsq● Facebook: https://www.facebook.com/VaccaNYFamilyLaw● Instagram: https://www.instagram.com/vacca_familylaw/#ABetterDivorce #DivorceAdvice #IntentionalDivorce #DivorceLawyer #PositivePsychology #DivorceCoach #NewYorkDivorce #CoParenting #DivorceSupport #BetterDivorce #HighNetWorthDivorce #CollaborativeDivorce #DivorceMediation #DivorcePrivacy | 15m 23s | ||||||
| 9/1/26 | divorcecoaching+3 | — | — | — | divorce coachclarity+3 | — | 11m 53s | ||
| 8/18/26 | parenting planco-parenting+4 | — | — | — | parenting planco-parenting+5 | — | 12m 27s | ||
| 8/4/26 | decision fatiguedivorce+4 | — | — | — | decision fatiguedivorce+5 | — | 15m 01s | ||
| 7/21/26 | legal separationdivorce+3 | — | — | — | legal separationdivorce+5 | — | 13m 41s | ||
| 7/7/26 | high-conflict divorcecollaborative divorce+3 | — | — | — | high-conflict divorcecollaborative divorce+5 | — | 7m 37s | ||
| 6/23/26 | Planning for Tough Conversations With a Resistant Spouse | Few moments in a divorce carry more weight than the first one: the conversation where you finally say the words out loud. In this solo episode of A Better Divorce Podcast, Andrea Vacca speaks directly to the thoughtful, emotionally intelligent people who have been rehearsing that conversation for weeks, months, sometimes years. They are not looking for a fight. They want to protect their children, their privacy, their financial stability, and their own well-being. And so they wait, paralyzed by the fear of how a spouse might react with anger, retaliation, or the silent treatment.Andrea reframes that hesitation. You cannot control your spouse's reaction, she explains, but you can control how you prepare for the conversation, and that preparation is what reduces conflict rather than creating it. She walks through two layers of readiness: strategic planning (clarifying your objectives, understanding the financial and parenting implications, and speaking with a lawyer before you ever raise the subject) and emotional planning (regulating your own response, choosing language that avoids blame and ultimatums, and resisting the urge to ask permission for a divorce you have every right to pursue).The episode also offers a script for the hard cases. If a spouse responds with the same anger or dismissal you have always known, Andrea counsels against matching their intensity: state your intention calmly, decline to argue, and step away to revisit it later. Volatility, she notes, is useful information. It signals that you will need a more structured path forward, whether collaborative divorce or a highly structured mediation, with non-adversarial attorneys, financial neutrals, and divorce coaches who build the guardrails that protect your privacy, your finances, and your children from unnecessary exposure to conflict. Being calm, she reminds listeners, does not mean surrendering your voice.Key Takeaways● You cannot control your spouse's reaction, but you can control how you prepare for the conversation, and preparation reduces conflict rather than creating it.● Strategic planning means clarifying your objectives, understanding the financial and parenting implications, and consulting a lawyer before you raise the subject.● Emotional regulation is one of your most powerful tools: avoid blame, accusations, ultimatums, and rehashing the past.● You do not need to ask for a divorce or get permission; every state allows no-fault divorce where only one spouse wants it.● Lead with common ground, such as protecting the children, and frame the conversation around next steps rather than winning.● If your spouse reacts with repeated volatility, treat it as helpful information that you need a structured process and the right professional support.Connect with Andrea Vacca:● Website: https://www.vaccalaw.com● LinkedIn: https://www.linkedin.com/in/andreavacca/● Twitter: https://twitter.com/AndreaVaccaEsq● Facebook: https://www.facebook.com/VaccaNYFamilyLaw● Instagram: https://www.instagram.com/vacca_familylaw/#ABetterDivorce #DivorceAdvice #IntentionalDivorce #DivorceLawyer #PositivePsychology #DivorceCoach #NewYorkDivorce #CoParenting #DivorceSupport #BetterDivorce | 11m 47s | ||||||
| 6/12/26 | financial preparationdivorce process+3 | — | — | — | financial documentsdivorce preparation+3 | — | 15m 32s | ||
| 5/28/26 | divorce processlitigation+3 | — | — | New York | divorcelitigation+3 | — | 16m 32s | ||
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| 5/12/26 | divorcehigh-conflict avoidance+3 | — | New York family law | — | divorce mythshigh-conflict avoiders+4 | — | 12m 45s | ||
| 4/28/26 | divorce processmindset shifts+3 | — | Vacca Family Law Group | — | divorcemindset+5 | — | 13m 15s | ||
| 4/14/26 | How to Have a Better Divorce (It Starts Here) | Andrea Vacca returns after a year-long hiatus to relaunch A Better Divorce Podcast with a deeply personal and practical episode. Now a certified positive psychology coach in addition to her three decades as a New York divorce attorney, she shares the mindset shifts and strategic steps that separate a good divorce from a destructive one.Key Takeaways:● How you divorce matters: your mindset determines your process, your outcomes, and your life after marriage.● Focusing on the past, on blame and resentment, is the through line of every difficult divorce. Looking forward is what creates empowerment.● Define your North Star: envision your life two to five years from now, then measure every decision against whether it moves you closer to or further from that vision.● Build a divorce team that includes a non-adversarial attorney, a divorce coach or therapist, and a certified divorce financial analyst.● Grieving and growing can happen at the same time. Healing does not have to wait until the divorce is final.● Redefine success: respectful co-parenting, a workable financial agreement, personal dignity, and a low-drama relationship with your ex.Resources:● Vacca Law: www.vaccalaw.comConnect with Andrea Vacca:Website: https://www.vaccalaw.comLinkedIn: https://www.linkedin.com/in/andreavacca/Twitter: https://twitter.com/AndreaVaccaEsqFacebook: https://www.facebook.com/VaccaNYFamilyLawInstagram: https://www.instagram.com/vacca_familylaw/ | 16m 45s | ||||||
| 4/9/26 | New Season of A Better Divorce Podcast! | New Season of A Better Divorce Podcast! | 0m 28s | ||||||
| 2/11/25 | How Positive Psychology Can Help You Have a More Empowering Divorce | A Better Divorce Podcast with Andrea Vacca, Episode 60In this episode of A Better Divorce Podcast, Andrea Vacca discusses the role Positive Psychology plays in having a better, more empowering divorce. Tune in to this episode to hear about: • What Positive Psychology is, how it differs from traditional psychology, and how Andrea uses its principles to assist her clients in navigating their divorces more positively and constructively • Five key concepts of Positive Psychology that can help anyone facing divorce achieve a more favorable outcome • Navigating and understanding the new financial and parenting challenges that arise during divorce • Why journaling about your ideal life post-divorce will help you have a better experience and achieve your desired outcomes***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution":www.vaccalaw.com/ebook | 21m 01s | ||||||
| 1/31/25 | How to Help a Friend Going Through Divorce with Dr. Ann Gold Buscho | A Better Divorce Podcast with Andrea Vacca, Episode 59In this episode of A Better Divorce Podcast, Andrea Vacca welcomes back Dr. Ann Gold Buscho to provide our listeners with valuable tips on how to best support a friend during their divorce—and how not to. As a semi-retired Clinical Psychologist and Collaborative Divorce Coach, Dr. Buscho specializes in family issues related to divorce and parenting. She also writes a regular column for Psychology Today, also titled “A Better Divorce”.Tune in to this episode to hear about: • Mindful ways to support a friend going through a divorce • The importance of avoiding destructive behavior such as providing unsolicited advice or villainizing a friend’s soon-to-be-ex spouse • The pressure to choose sides when you’re friends with both parties of a divorcing couple and tips on how to preserve both friendships • Engaging your friend in activities they enjoy as a healthy way of distracting them from their divorce and guiding them toward self-discovery ***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 27m 32s | ||||||
| 1/14/25 | Navigating Divorce When Your Child is Questioning their Gender or Transitioning with Emily Malloy | A Better Divorce Podcast with Andrea Vacca, Episode 58In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Emily Malloy. Emily is an attorney and social worker who practices primarily as a parent and divorce coach and family mediator. She focuses on supporting parents in their relationships with their children so that they can make the best decisions possible in their divorce process and beyond. She is also the divorced co-parent of two teenaged children, one of whom identifies as transgender.Tune in to this episode to hear about:• The dual roles Emily Malloy fulfills as a divorce coach and mediator, emphasizing support for parents raising transgender or gender-diverse children• The importance of affirming children's identities and creating supportive environments, sharing personal experiences and professional insights• Strategies for co-parenting and navigating medical and legal challenges related to gender-affirming care, especially in states with varying laws• Tips include having grace for oneself and co-parents, seeking support through groups and therapy, and considering legal guardianship and relocation in affirming states***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 30m 53s | ||||||
| 12/26/24 | How to Make it Clear that You Want a Divorce with Kate Anthony | A Better Divorce Podcast with Andrea Vacca, Episode 57In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Kate Anthony, the author of “The D Word: Making the Ultimate Decision About Your Marriage” and host of the critically acclaimed and New York Times recommended podcast “The Divorce Survival Guide Podcast.” Kate is also creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.In this episode, we talk about: * The importance of having a clear, declarative conversation when stating the desire for a divorce, rather than seeking permission * The predictable responses from spouses and the necessity of being grounded in one's decision to move forward* The complexities of divorce with a focus on helping women make the decision to leave their marriages * Why women often struggle to end their marriages, touching on societal expectations and the disproportionate emotional labor women typically bear * Methods to support women through their divorce journey while keeping the process as amicable as possible***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 34m 05s | ||||||
| 12/9/24 | Blended Families and Divorce with Emily Bouchard | A Better Divorce Podcast with Andrea Vacca, Episode 56In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Emily Bouchard, a family advisor, coach, consultant, speaker and author whose mission is to empower affluent couples and families to navigate the non-financial aspects of significant wealth. With a deep understanding of how challenging it is to blend love and money, she makes complex situations feel less daunting for her clients. Emily is the co-author of “Estate Planning for the Blended Family” and “Beginners Guide to Purposeful Prenups.” She also facilitates horse retreats for individuals, couples and families, and loves being a positive influence.Tune in to this episode to hear about: * The complexities blended families face, including higher divorce rates due to financial and emotional challenges * Financial infidelity in blended families and the importance of transparent conversations about money before and during the marriage * Using prenuptial and postnuptial agreements to manage expectations and reduce animosity * Emily’s personal story about having an intentional marriage dissolution ceremony, which helped set positive intentions for post-divorce relationships***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 31m 44s | ||||||
| 11/25/24 | Turning Grief into Growth with Leda Mitrofanis | A Better Divorce Podcast with Andrea Vacca, Episode 55In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Leda Mitrofanis, a self-development counselor and teacher, and the Founder & Director of Simply Leda. Leda focuses on helping her clients establish a solid sense of self through developing emotional intelligence, self-awareness and self-identity to empower their life choices, relationships and direction. Her counseling approach is dual-focused, marrying psychology and spirituality, and her motto is “to know where you are going, you first have to know yourself”.Leda is also the author of the 4-book series, The Human Case of Mistaken Identity Series, Book 1, Me, Myself and I, and Book 2, Self-Love: The Journey Home are out. Books 3 & 4 will be published in 2025. Tune in to this episode to hear about: • The emotional and physical manifestations of grief, its cyclical nature, and detailed strategies for managing grief effectively • The importance of acknowledging and working through grief as a healing process, highlighting the significance of setting boundaries with friends and family for emotional support • The impact of grief on decision-making during divorce, the necessity of having mental health professionals involved in the collaborative divorce process, and coping mechanisms like journaling and physical fitness. • Leda’s key tip for managing divorce-related grief: understanding that you are not alone and that grief is a natural part of the healing journey***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 32m 49s | ||||||
| 11/13/24 | Reclaim Your Identity After Betrayal with Lora Cheadle | A Better Divorce Podcast with Andrea Vacca, Episode 54In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Lora Cheadle, former attorney and betrayal recovery coach.Tune in to this episode to hear about:• Defining betrayal, its impact on individuals, and the importance of properly addressing those feelings to avoid long-term negative consequences• The FLAUNT Method — the five actionable steps that you can take to address the feelings of betrayal• The necessity of grounding and centering techniques to stay present and make conscious, thoughtful decisions during challenging times• Lora’s personal story of rebuilding her marriage after betrayal and the crucial role of staying open-minded, present, and trusting in one's truth during recovery***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 33m 26s | ||||||
| 10/28/24 | Starting Your Divorce Before or After the Holidays – What is the Best Choice for You? | A Better Divorce Podcast with Andrea Vacca, Episode 53In this episode of A Better Divorce Podcast, Andrea Vacca discusses the question many people in unhappy marriages are facing: Should you wait until after the holidays to start your divorce?Tune in to this episode to hear about: * How the typical “Divorce Month” has shifted in recent years * The pros and cons of starting a divorce before and after the holidays * Financial and emotional considerations for making this decision * How to co-parent effectively during a stressful time * Legal and financial steps you can take to prepare for divorce even before announcing it***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 16m 23s | ||||||
| 10/13/24 | What You Need to Know if You Own a Business With Your Soon-to-Be Ex with Steve Schleupner | A Better Divorce Podcast with Andrea Vacca, Episode 52In this episode of A Better Divorce Podcast, Andrea Vacca speaks with Steve Schleupner, a divorce transition specialist with over 20 years of financial planning experience. Steve helps financially complex couples navigate divorce, focusing on aligning their decisions with long-term goals. Tune in to this episode to hear about:* Challenges faced by business owners during divorce* The dynamics of jointly owned businesses in divorce and the importance of recognizing shared history and equity for collaboration* Options for you and your spouse’s business ownership status during divorce, such as buying out a share, co-owning, or selling the business* The necessity of an operating agreement for establishing and enforcing clear roles post-divorce and the advantages of hiring a business coach* The importance of long-term business goals to help shift focus from emotional turmoil to collaboration as co-owners***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 34m 08s | ||||||
| 9/30/24 | When Divorce and the Empty Nest Converge with Anthony Damaschino | A Better Divorce Podcast with Andrea Vacca, Episode 51In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Anthony Damaschino, an expert on empty nesting and author of The Empty Nest Blueprint and The Empty Nest Blueprint for Single Parents, published on June 18.Tune in to this episode to hear about: * The Gray Divorce Phenomenon: A consistently rising trend with people living longer, couples are reconsidering their marriage in their forties and fifties, asking themselves, “Do we still connect, and do we want to remain married for another 30 years?” * The Empty Nest Syndrome: How emotions, priorities, and needs change for parents’ relationships after their children have left the home, a key transitional life point for many * Managing Emotions and Logistics of an Empty Next: Anthony offers strategies for managing the emotional and logistical challenges of transitioning to an empty nest * Divorce During the Empty Nest Phase: How best to plan for a divorce before or during the transition to an empty nest, keeping the children in consideration * Self-care & Personal Growth Post-Divorce: Anthony emphasizes the importance of divorced people with children no longer in the home to re-prioritize their life with them at the center — rediscover hobbies and travel plans and find new interests to explore and enjoy***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 32m 37s | ||||||
| 9/16/24 | What to Know Before You Go: Advice for the Early Stages of Divorce with Mara Bernstein | A Better Divorce Podcast with Andrea Vacca, Episode 50In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Mara Bernstein, a family and matrimonial lawyer who provides customized solutions for clients who want to divorce privately, efficiently, and cost-effectively. Mara is the founder and principal of Mara Bernstein, P.A., a family law firm in Boca Raton, Florida that offers streamlined, confidential, and respectful processes for divorce, prenuptial agreements, postnuptial agreements, and pre-divorce planning.Tune in to this episode to hear about: * Planning Before the Divorce: The importance of pre-divorce planning and how early decisions can set you up for success * Divorce Emotions, Finances & Legality: How to effectively address the emotional, financial, and legal aspects of divorce * Avoiding the Courtroom: How to navigate divorce non-adversarially, avoiding prolonged litigation battles. * Managing Expectations: The difference between reasonable and realistic expectations in divorce and how understanding this distinction can help you move forward with less frustration***********************************Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook | 32m 28s | ||||||
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