About this episode
Nicki explores the deeper implications of what we choose to invest our energy, time, and attention in.
In this episode of A Dose of Nicki, Nicki asks one simple question that runs deeper than it appears. What are you feeding? Join her as she explores the patterns we all fall into when we consistently give our energy, time, and attention to things that drain us rather than grow us. From the dynamics we tolerate to the thoughts we water without realizing it, this episode is an honest look at what happens when we are the ones holding the spoon. Tune in and discover what becomes possible whe...
People in this episode
Host: Nicki
Topics covered
- self-reflection
- energy management
- personal growth
- mindfulness
- attention
- patterns
Keywords
- feeding
- energy
- time
- attention
- growth
- patterns
- mindfulness
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