
Episode 64- The Science Behind Energy & Sound Healing — What’s Actually Happening in Your Body
From A Mindful Bliss Podcast by Kalynn Frechette
April 30, 2026 · 18 min · Season 1 · Episode 64
About this episode
This episode explores the scientific basis behind energy and sound healing, detailing the physiological changes that occur in the body during these practices.
Energy healing and sound healing are often seen as “woo”… but what if there’s real science behind why they work? In this episode, we’re breaking down what’s actually happening in your body during Reiki, sound healing, and nervous system regulation. From brainwave states to the biofield, frequency, and cellular response—this is where science meets intuition. If you’ve ever been curious how energy work works… or you’ve felt the shifts but couldn’t explain them—this episode will connect the dots in a grounded, powerful way. www.amindfulbliss.com
People in this episode
Host: Kalynn Frechette
Topics covered
- energy healing
- sound healing
- Reiki
- nervous system regulation
- brainwave states
- biofield
- cellular response
Keywords
- energy healing
- sound healing
- Reiki
- nervous system
- brainwaves
- biofield
- frequency
- cellular response
Mentioned in this episode
Organizations: www.amindfulbliss.com
More episodes of A Mindful Bliss Podcast
- Episode 63- Yoga Nidra: The Deep Rest Your Body Has Been Begging For · April 1, 2026 · 15 min
- Episode 62- The Weight of It All — Why Life Feels So Overwhelming (and What to Do About It) · March 18, 2026 · 18 min
- Episode 61- Stop Dimming Your Light — The Hidden Way We Abandon Ourselves · March 12, 2026 · 27 min
- Episode 60- You're Not Burned Out- You're Dysregulated · February 25, 2026 · 17 min
- Episode 59- Stop Seeking Outside Yourself · February 19, 2026 · 22 min
- Episode 58- Don’t Burn the Bridge — How Distance Can Be a Catalyst for Growth · November 11, 2025 · 17 min
Explore listener stats, chart rankings, contacts and more on the A Mindful Bliss Podcast podcast page.