Episode 64- The Science Behind Energy & Sound Healing — What’s Actually Happening in Your Body

Episode 64- The Science Behind Energy & Sound Healing — What’s Actually Happening in Your Body

From A Mindful Bliss Podcast by Kalynn Frechette

April 30, 2026 · 18 min · Season 1 · Episode 64

About this episode

This episode explores the scientific basis behind energy and sound healing, detailing the physiological changes that occur in the body during these practices.

Energy healing and sound healing are often seen as “woo”… but what if there’s real science behind why they work? In this episode, we’re breaking down what’s actually happening in your body during Reiki, sound healing, and nervous system regulation. From brainwave states to the biofield, frequency, and cellular response—this is where science meets intuition. If you’ve ever been curious how energy work works… or you’ve felt the shifts but couldn’t explain them—this episode will connect the dots in a grounded, powerful way. www.amindfulbliss.com

People in this episode

Host: Kalynn Frechette

Topics covered

  • energy healing
  • sound healing
  • Reiki
  • nervous system regulation
  • brainwave states
  • biofield
  • cellular response

Keywords

  • energy healing
  • sound healing
  • Reiki
  • nervous system
  • brainwaves
  • biofield
  • frequency
  • cellular response

Mentioned in this episode

Organizations: www.amindfulbliss.com

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