
44. Life Over 45: When Life Falls Apart & You Find Yourself Again with Christina Lopes
From A New Life Story: Emotional Healing & Midlife Transformation for Women by LaShonda Walker
April 7, 2026 · 1h 6m · Season 4 · Episode 44
About this episode
LaShonda and Christina Lopes discuss midlife challenges and personal reinvention after loss.
Send us Fan Mail What happens when life doesn’t turn out the way you thought it would? In this honest conversation, LaShonda welcomes Christina Lopes of Life Over 45 (IG: @life_over_45) to explore midlife reinvention, healing after heartbreak, and finding yourself again after loss. If you’re navigating divorce, identity shifts, emotional pain, or starting over in your 40s or 50s, this episode will feel like a real conversation with someone who understands. Christina shares the moment she left...
People in this episode
Host: LaShonda Walker
Guest: Christina Lopes
Topics covered
- midlife reinvention
- healing after heartbreak
- identity shifts
- emotional pain
- starting over
Keywords
- midlife
- reinvention
- healing
- divorce
- identity
- emotional pain
- starting over
Mentioned in this episode
Organizations: Life Over 45
More episodes of A New Life Story: Emotional Healing & Midlife Transformation for Women
- 47. Grief, Loss & Emotional Healing with Diandra Ford-Wing · May 19, 2026 · 43 min
- 46. From Performance to Presence | Journal Prompts & Affirmations for Emotional Healing · May 6, 2026 · 24 min
- 45. How Unconscious Beliefs Hold You Back and How to Shift Them · April 22, 2026 · 27 min
- 43. How Love Evolves in Midlife: The 7 Types of Love & What Women Truly Need After 40 · March 17, 2026 · 28 min
- 42. Midlife Burnout & Emotional Labor: 5 Ways to Stop Carrying the Mental Load · March 3, 2026 · 29 min
- 41. 7 Types of Rest for Women in Midlife (Part 2): Physical, Mental, Spiritual & Sensory Rest · February 17, 2026 · 29 min
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