Accept THEN Achieve

All about loving with intention and relationships (Acceptance & Compassion)Lindsay is an RN Nurse turned Relationship Coach (we both trained at the amazing CenterforThrivingRelationships.com !!)Find Lindsay at Instagram.com/loving.with.intention or https://www.youtube.com/@Lovingwithintention

I'm currently in Nepal at one of Danny's nomads coliving retreats and had the opportunity to interview him on his newest book "Unlimit." He's a best-selling author, nomad & entrepreneur x 15 years helping others live their best lives possible. Check out his book at: https://www.kickstarter.com/projects/dandanflood/unlimit-break-the-boundaries-and-become-superhuman?ref=609lm2. And his courses on life hacks: https://schoolofgrowthhacking.com/ Bio: Danny Flood is a bestselling author and global entrepreneur, known for his latest book, Unlimit: Break the Boundaries and Become Superhuman. As the founder of the School of Growth Hacking, he has trained thousands of entrepreneurs and professionals worldwide, sharing cutting-edge strategies in business growth, productivity, and AI. A world nomad, Danny has traveled to over 40 countries and leads high-end retreats such as this one here in Nepal, fostering innovation and connection among digital entrepreneurs. With over 25 years in direct marketing and sales, he has hosted live seminars in dozens of countries, empowering individuals to achieve extraordinary results and new levels of productivity and performance.

Arguably the best birthday ever!! My "Tame The Tiger" group program clients all conspired to fly me out across the country to meet everybody in person!! From dream to reality... this mental health support & empowerment group went above & beyond what I could have ever imagined. Full story & videos at my blog post: https://DrTooni.com/birthday If you're curious about joining our "Tame The Tiger" community if you also want to heal from perfectionism, people-pleasing & other aftermath of harsh Tiger Parenting, narcissistic abuse, or other upbringings: https://DrTooni.com/Tiger (or memberships at https://Ko-Fi.com/DrTooni/tiers )

Dr. Leonaura Rhodes shares her journey from the brink of suicide to creating a balanced life as a recovering perfectionist. She is physician turned life coach, corporate trainer, podcast host, author and course creator. She has worked with several thousand people from all walks of life: from movie producers, CEO’s, actors, opera singers, physicians through to stay at home parents and many parents of children with special needs. She is passionate about helping people and businesses thrive. She helps people overcome stress and create the happy, healthy, fulfilling, abundant lives they dream of and deserve. Leonaura was working for Tony Robbins, as one of his highly trained “Results Coaches” and “Business Results Trainers”. She is host of the Influent Network Podcast Mindful Medics launched in 2024 which dives into the lives of medical professionals, exploring the triumphs and trials of their careers, and uncovers stories to inspire and tools to empower them to thrive, both professionally and personally. To learn more about intentionally designing a life you will love, visit: www.DrLeonauraRhodes.com The App: https://peaklifedesign.passion.io/ To get in touch with Dr. Toni or be a guest: https://DrTooni.com/contact

Whether introvert, extrovert, ambivert or somewhere in between, becoming more conscious of our social batteries and normalizing taking breaks or changing plans can be SO good for our health. Also discussed: masks, being "on," and overly caretaking for others' feelings & comfort. To connect further with Dr. Toni or request future topics: https://DrToni.com/contact

How to use the power of community to hack & recover from people-pleasing, improve your health, and feel more aligned and rooted into your values. . Plus practical tips on meeting new people especially if you're re-locating or nomading and needing to start over! . If you feel alone or isolated, you are welcome to reach out to me (DrTooni.com/contact) and I can put you in touch with people who may be aligned or can become friends. . Or join my loving Acceptsians: Self-Acceptance community for recovering Over-Achievers ( DrTooni.com/Acceptsians) or The Healthy Sensitive community for Highly Sensitive People (HSPs) (https://the-healthy-sensitive.mn.co/share/5MPaRtJwiVHtp05g?utm_source=manual ) (thehealthysensitive.com )

An enlightening conversation with Chris Cheung ( www.atoolkitforlife.com ) busting some myths about mindfulness. AToolkitForLife (ATKFL) provides life changing perspectives through mindfulness-based experiences (programmes, events, content) aimed at a wide cross-section of populations, which are scientifically backed and delivered in the most clear and engaging way possible. The aim for each experience is for the participants to take away concrete life tools which they can apply confidently in their lives.

On the myths of productivity, laziness, rest, and worth. May is Mental Health Awareness & AAPI Heritage month. In its honor, I've birthed my Tame the Tiger program and will be starting a group cohort on May 28. SIGN UP HERE! Program preview in my memoir & healing guide HERE. Join my e-mail newsletter for more personal updates & customized resources: bit.ly/DrTooniList