Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Active Play and Healthy Sports Parents: How to Keep Youth Sports Fun and Prevent Burnout
Apr 29, 2026
28m 14s
Active Play Starts with Joy: Making Movement a Daily Family Habit
Apr 15, 2026
43m 05s
Active Play “Kids to 5K”: The 1% Better Approach to Building Kids’ Confidence Through Running
Apr 1, 2026
24m 30s
Active Play Starts With You and Why Parent Engagement Matters Most
Mar 18, 2026
30m 37s
Active Play and Sleeping Strong
Mar 3, 2026
26m 26s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 4/29/26 |  Active Play and Healthy Sports Parents: How to Keep Youth Sports Fun and Prevent Burnout | Dr. Emily Greenwald sits down with Jonathan Carone, host of the Healthy Sports Parents podcast, to tackle one of the most stressful environments for modern families: the hyper-competitive world of youth sports. Inside this episode, you’ll learn: • Why kids quit sports and how parents can support their experience • Why the car ride home can be the most dreaded part of youth sports (and how to turn this around) • How the 5-to-1 positivity ratio changes a child’s attitude, perceptio... | 28m 14s | |
| 4/15/26 | Active Play Starts with Joy: Making Movement a Daily Family Habit | Feel like you should be doing more to stay active—but don’t have the time? This episode is your reset. Dr. Emily sits down with Terra Castro (16 Ironmans + 42 marathons!) to talk about what happens when you ditch extreme fitness and focus on something that actually sticks: joyful, everyday movement. In this episode: 1. Why all-or-nothing fitness doesn’t work 2. What “workout snacks” are (and why they do) 3. Simple ways to get your whole family moving 4. How to make movement feel fun again W... | 43m 05s | |
| 4/1/26 | Active Play “Kids to 5K”: The 1% Better Approach to Building Kids’ Confidence Through Running | Episode 5 of Active Play, Every Day opens with a sobering reality: childhood obesity rates have tripled since the 1960s. Dr. Emily sits down with Sherry White, Executive Director of GO FAR, to explore how something as simple as running can transform far more than physical health. It builds confidence, reshapes mindset, and creates meaningful community connections, giving kids a stronger foundation for life. Inside this episode, you’ll learn: Why running is simply the vehicle, and how it... | 24m 30s | |
| 3/18/26 | Active Play Starts With You and Why Parent Engagement Matters Most | Research shows the biggest factor in child development during play isn’t toys or square footage — it’s parent engagement. In Episode 4 of Active Play, Every Day, Dr. Emily is joined by pediatric occupational therapist Brittni Winslow to talk about why playing with your kids matters so much for development, regulation, and connection. They discuss how play helps children build real skills, why movement can help kids regulate after a long day, and what parents can do if playing doesn’t come n... | 30m 37s | |
| 3/3/26 | Active Play and Sleeping Strong | The importance of sleep and active play in children’s lives cannot be overstated. In today’s podcast episode, Dr. Emily talks with Dr. Sujay Kansagra, Pediatric Neurologist and children’s sleep expert at Duke Health, and inventor of the Lullabee, a smart crib mattress. They explore the crucial relationship between sleep, physical activity, and overall child development. Show notes and study links. Thank you for listening! If you enjoyed this episode, please subscribe and leave a review ... | 26m 26s | |
| 1/27/26 | Active Play and Why Risky Play Matters More Than You Think | Ever have one of those playground moments where you pause between “be careful” and letting your child figure it out? That risky play matters more than you think! The climbing. The jumping. The speed. In this episode of Active Play, Every Day, Dr. Emily Greenwald talks with Dr. Mariana Brussoni, a global leader in risky play research, about why these moments are not reckless play–it is essential play. In this episode, we cover: What risky play actually isHow it supports confidence, resilienc... | 44m 07s | |
| 1/13/26 | Active Play in the Classroom | The latest Active Play, Every Day episode, challenges the traditional sedentary school model and explores how embedding movement throughout the school day through action-based learning can transform focus, behavior, academic performance, and student well-being. Imagine a school where academic performance soars, behavior issues dwindle, and mental health concerns diminish. This is not just a dream but a reality for many schools implementing active play strategies. In this blog post, we explor... | 31m 10s | |
| 1/13/26 | Welcome to Active Play, Every Day | Our kids are moving less than ever before. That matters. It matters for their bodies, their brains, their mental health, and their confidence. If you believe movement matters, but daily life, packed schedules, screen negotiations, weather, homework, and tired evenings often make it feel complicated, the Active Play, Every Day podcast is for you. Active Play, Every Day is more than a podcast. It is a movement to reclaim active, joyful play in childhood. Play isn’t extra. It is essential. Hoste... | 1m 17s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.