Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇳🇿NZ · Mental Health#5010K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3K to 9K🎙 Daily cadence·40 episodes·Last published 2d ago - Monthly Reach
Unique listeners across all episodes (30 days)
10K to 30K🇳🇿100% - Active Followers
Loyal subscribers who consistently listen
4K to 12K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Mystery Train
May 18, 2026
20m 55s
Susan Strong
May 11, 2026
23m 25s
Death in Bloom
May 4, 2026
17m 04s
Guardians of Sunshine
Apr 27, 2026
19m 09s
The Real You
Apr 20, 2026
16m 56s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/18/26 |  Mystery Train | Meditation Starts at 6:16This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Mystery Train (Season Two, Episode Nineteen).Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 20m 55s | ||||||
| 5/11/26 |  Susan Strong | Meditation Starts at 6:02This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Guardians of Sunshine (Season Two, Episode Sixteen).Mentioned in this episode: Indra’s net, following a description by Alan Watts of it as a spider’s web, Joanna Macy’s “greening of the self,” Pendleton Ward’s The Midnight Gospel, and a quote from Fred Moten and Stefano Harvey’s “The University and the Undercommons”P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 23m 25s | ||||||
| 5/4/26 |  Death in Bloom | Meditation Starts at 5:05This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Death in Bloom (Season Two, Episode Seventeen).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 17m 04s | ||||||
| 4/27/26 |  Guardians of Sunshine | Meditation Starts at 6:02This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Guardians of Sunshine (Season Two, Episode Sixteen).Mentioned in this episode: Indra’s net, following a description by Alan Watts of it as a spider’s web, Joanna Macy’s “greening of the self,” Pendleton Ward’s The Midnight Gospel, and a quote from Fred Moten and Stefano Harvey’s “The University and the Undercommons”P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 19m 09s | ||||||
| 4/20/26 |  The Real You | Meditation Starts at 4:52This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: The Real You (Season Two, Episode Fifteen).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 16m 56s | ||||||
| 4/13/26 |  The Silent King | Meditation Starts at 2:50This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: The Pods (Season Two, Episode Thirteen).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 18m 52s | ||||||
| 4/6/26 |  The Pods | Meditation Starts at 2:50This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: The Pods (Season Two, Episode Thirteen).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 16m 25s | ||||||
| 3/30/26 |  Her Parents | Meditation Starts at 5:20CW: use of AAVE by non-black characters: “homies, yo, 4 Eva,” joke about “rain dance” where character does an impressionThis track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Her Parents (Season Two, Episode Twelve).Mentioned in this episode: the research of Brené Brown a piece by the incomparable Jasbir Puar on the limits of “It Gets Better”P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 17m 31s | ||||||
| 3/23/26 |  The Chamber of Frozen Blades | Meditation Starts at 3:33This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: To Cut a Woman’s Hair (Season Two, Episode Ten).CW: Body and self-image focused meditation prompts - these can be a little more activating/difficult for some, so as always; feel free to bail in the middle if anything feels like “too much”P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 21m 11s | ||||||
| 3/16/26 |  To Cut a Woman's Hair | Meditation Starts at 3:33This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: To Cut a Woman’s Hair (Season Two, Episode Ten).CW: Body and self-image focused meditation prompts - these can be a little more activating/difficult for some, so as always; feel free to bail in the middle if anything feels like “too much”P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 15m 08s | ||||||
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| 3/9/26 |  The Other Tarts | Meditation Starts at 4:25Content Warning: War TraumaThis track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Crystals Have Power (Season Two, Episode Eight).Mentioned in this episode: for the second time on this pod, this poem (that has been so grounding for my spiritually traumatized nervous system) adore from Rumi.The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 18m 04s | ||||||
| 3/2/26 |  Crystals Have Power | Meditation Starts at 4:25Content Warning: War TraumaThis track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Crystals Have Power (Season Two, Episode Eight).Mentioned in this episode: for the second time on this pod, this poem (that has been so grounding for my spiritually traumatized nervous system) adore from Rumi.The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 15m 50s | ||||||
| 2/23/26 |  Power Animal | Meditation Starts at 3:45This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Power Animal (Season Two, Episode Seven).The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 15m 47s | ||||||
| 2/16/26 |  Slow Love | Meditation Starts at 4:15This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Slow Love (Season Two, Episode Six).The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 15m 50s | ||||||
| 2/9/26 |  Storytelling | Meditation Starts at 4:08This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Blood Under the Skin (Season Two, Episode Four).The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!Mentioned in a footnote is a link to some quotes about Indigenous people from US Presidents and the way that Indigenous people have always had sharp critiques of colonial power.P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 16m 33s | ||||||
| 1/26/26 |  Blood Under the Skin | Meditation Starts at 4:08This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Blood Under the Skin (Season Two, Episode Four).The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!Mentioned in a footnote is a link to some quotes about Indigenous people from US Presidents and the way that Indigenous people have always had sharp critiques of colonial power.P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 18m 48s | ||||||
| 1/19/26 |  Loyalty to the King | Meditation Starts at 4:55This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Loyalty to the King (Season Two, Episode Three).The method of this sit is modeled after Shinzen Young’s “See, Hear, Feel,” so if you respond well to it, feel free to dig deeper on your own!P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 17m 16s | ||||||
| 1/12/26 |  The Eyes | Meditation Starts at 4:35This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: It Came From the Nightosphere (Season Two, Episode One).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 16m 22s | ||||||
| 1/5/26 |  It Came From the Nightosphere | Meditation Starts at 4:42This is the first episode of a new season in a series designed to focus on the basics of meditation. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: It Came From the Nightosphere (Season Two, Episode One).P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 17m 45s | ||||||
| 1/4/26 |  Gut Grinder | This is the twenty-sixth episode in a series designed for absolute for those who want to focus on the basics. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Gut Grinder (Season One, Episode Twenty-Six).Meditation Starts at 5:28Mentioned in this episode: Tasha Schumann of the Consciousness Explorer’s Club (and her dope music). And some reflection inspired by one of my absolute favorite meditation tracks “Healing Through Non-Action.”P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 18m 11s | ||||||
| 1/3/26 |  His Hero | This is the twenty-fifth episode in a series designed for absolute for those who want to focus on the basics. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: His Hero (Season One, Episode Twenty-Five).Meditation Starts at 5:41Mentioned in this episode: a Krishnamurti quote brought to me by way of Sebene Selassie. It’s mentioned in her book You Belong, and I also recommend her Substack.P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 18m 22s | ||||||
| 1/2/26 |  What Have You Done? | This is the twenty-fourth episode in a series designed to focus on the basics of meditation. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: What Have You Done? (Season One, Episode Twenty-Four).Meditation Starts at 6:36Mentioned in this episode, is “having a Coke.” But please note: in the time between when I wrote this and when it’s being posted, Coca-Cola has become a priority target for BDS, so now, maybe really think twice before having a coke. And if you’re not familiar with the BDS movement, I absolutely invite you to learn more about it.P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 20m 17s | ||||||
| 1/1/26 |  Rainy Day Daydream | This is the twenty-third episode in a series designed to focus on the basics of meditation. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Rainy Day Daydream (Season One, Episode Twenty-Three).Meditation Starts at 6:36Mentioned in this episode, the improv method “yes, and…” if you wanna check that out.P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 19m 47s | ||||||
| 12/31/25 |  Henchman | This is the twenty-second episode in a series designed for absolute newbies to meditation or for those who really want to focus on the basics. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Henchman (Season One, Episode Twenty-Two).Meditation Starts at 6:26P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 18m 21s | ||||||
| 12/30/25 |  Donny | This is the twenty-first episode in a series designed to focus on the basics of meditation. This track includes ten minutes of meditation practice; if that feels like a lot to you, maybe start at the beginning!Turn on the TV, get comfy, and play this track after you’ve watched the episode: Donny (Season One, Episode Twenty-One).Meditation Starts at 7:56Mentioned in this episode is this parable from the Huainanzi, the butterfly effect, Sharon Salzberg, and Jeff Warren, if you want to check any of those out.P.S. If you’re curious, here you can find out why I started this project.Image Credit: Cartoon Network/Phil Rynda, Paul Linsley, Nick Jennings. No copyright infringement intended. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adventuremind.substack.com | 17m 39s | ||||||
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Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.