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From 10 epsHosts
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Recent episodes
Season 2 Ep 7 - Talk Dirty To Me - Couples Communication 101
Nov 1, 2025
1h 00m 32s
Season 2 Ep 6 - The Midlife Reset - From Midlife Pauses To Power
Oct 25, 2025
30m 32s
Season 2 Ep5 - Fifty Shades of Foreplay - Reigniting Desire After 40
Oct 18, 2025
1h 00m 40s
Season 2 Ep4 - Mood Swings and Mood Rings — Decoding Your Midlife Emotions
Oct 11, 2025
39m 20s
Season 2 Ep3 - Talking It Out - Decoding Midlife Conversations
Oct 4, 2025
30m 32s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/25 |  Season 2 Ep 7 - Talk Dirty To Me - Couples Communication 101✨ | communicationrelationships+3 | Dr. Misty | — | — | couples communicationhonest conversations+3 | — | 1h 00m 32s | |
| 10/25/25 |  Season 2 Ep 6 - The Midlife Reset - From Midlife Pauses To Power✨ | midlifepersonal growth+3 | — | — | — | midlife resetpersonal reflection+3 | — | 30m 32s | |
| 10/18/25 |  Season 2 Ep5 - Fifty Shades of Foreplay - Reigniting Desire After 40✨ | intimacymidlife+4 | Dr. Javarra Hendricks | — | — | intimacymidlife+5 | — | 1h 00m 40s | |
| 10/11/25 |  Season 2 Ep4 - Mood Swings and Mood Rings — Decoding Your Midlife Emotions✨ | midlife emotionsself-awareness+3 | Dr. RJ | — | — | midlifeemotions+4 | — | 39m 20s | |
| 10/4/25 |  Season 2 Ep3 - Talking It Out - Decoding Midlife Conversations✨ | midlife conversationscommunication+4 | — | — | — | midlifecommunication+5 | — | 30m 32s | |
| 9/27/25 |  Season 2 Ep2 - Floor It! — Pelvic Power for Pleasure and Confidence✨ | pelvic healthmidlife vitality+3 | Peggy Keebler | — | — | pelvic floormidlife+3 | — | 47m 34s | |
| 9/20/25 |  Season 2 Ep1 - Love, Lies & Liberation - Redefining Relationships in Midlife✨ | midlife relationshipslove+4 | Coach Cass | — | — | midliferelationships+5 | — | 51m 26s | |
| 12/14/24 |  Episode 6 - Sleep and Wellness in Midlife✨ | sleepwellness+4 | Joseph | — | — | sleep disturbanceswellness+5 | Mia Cowan MD | 29m 06s | |
| 11/30/24 |  Episode 5 - Enhancing Your Intimacy and Relationships in Midlife✨ | intimacyrelationships+4 | Joseph | — | — | midlife intimacyrelationship advice+3 | Mia Cowan MD | 31m 39s | |
| 11/16/24 |  Episode 4 - Rekindling Your Intimacy in Midlife✨ | intimacymidlife relationships+4 | Joseph | — | — | intimacymidlife+6 | Mia Cowan MD | 27m 47s | |
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| 11/2/24 |  Episode 3 - Weight Management In Midlife & Beyond | Dr. Mia and Joseph explore the unique challenges of weight management as we age. In this episode, they discuss how hormonal changes, metabolism shifts, and lifestyle factors can impact weight, and they offer realistic strategies for achieving and maintaining a healthy body. From setting attainable goals to making small yet impactful dietary and activity changes, this conversation is packed with empowering tips to help you stay fit, energized, and feeling your best in midlife and beyond.This episode was Sponsored by Mia Cowan MD. | — | ||||||
| 10/19/24 |  Episode 2 - Intimacy, Connection, and Lasting Love | Dr. Mia and Joseph tackle the often-taboo topic of intimacy in midlife. They discuss the challenges couples face as they age and how to reignite passion and connection. From dealing with hormonal shifts to maintaining emotional and physical closeness, this episode offers expert advice and simple strategies to help you experience lasting intimacy and strengthen your relationships.This episode was Sponsored by Mia Cowan MD. | — | ||||||
| 10/5/24 |  Episode 1 - Navigating Midlife With Vitality | In this episode, Dr. Mia and Joseph dive into the physical, emotional, and psychological changes that come with aging. They explore common symptoms of andropause and menopause, the importance of hormone balance, and share tips on how to maintain energy and vitality during midlife transitions. This episode is packed with practical advice on healthy aging, weight management, and understanding hormonal shifts so you can live your best life at any age.This episode was Sponsored by Mia Cowan MD. | — | ||||||
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