Menopause for men with Dr. Annie Fenn

Menopause for men with Dr. Annie Fenn

From AGING with STRENGTH® by Paul von Zielbauer

January 24, 2026 · 35 min · Season 2 · Episode 5

About this episode

A candid conversation about menopause and perimenopause aimed at men, featuring insights from Dr. Annie Fenn.

For men interested in learning more about menopause and perimenopause , or who just want to become better partners to women experiencing either, my candid and wide-ranging, no-b.s. conversation with Annie Fenn, MD is for you. We include clear, trustworthy information about sex, alcohol, nutrition, hormone treatments, fitness, sleep and other menopause-related topics that are so often marbled with misinformation. “Menopause for men” podcast timestamps 01:27 — Defining menopause and perimenopause in clinical terms. “It is a retrospective diagnosis,” Dr. Fenn says. “There’s also a lot of misunderstanding in the medical community.” 04:15 — Typical age ranges for perimenopause and the clues that it’s arriving. 05:24 — Estrogen, progesterone & the hypothalamus . “They rise and then they fall, and then they rise and then they fall….“ 07:00 — The rise of the menopause/perimenopause conversation (and the subsequent industry) during the past few years. “On social media, there are many ‘menopause experts’ talking about it.” Baby Boomers started it; Millennials wanted to talk more about it ; celebrities took it to the next level. 08:25 —The biggest male misconceptions about menopause. “You…

People in this episode

Host: Paul von Zielbauer

Guest: Dr. Annie Fenn

Topics covered

  • menopause
  • perimenopause
  • male misconceptions
  • hormone treatments
  • nutrition
  • fitness
  • sleep

Keywords

  • menopause
  • perimenopause
  • hormones
  • nutrition
  • fitness
  • male misconceptions
  • health

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