Alabama The Beautiful: The Eastern Shore Cosmetic Surgery Podcast
by Dr. James Koehler, Cosmetic Surgeon
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Estimated from 1 chart position in 1 market.
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- 🇮🇸IS · Medicine#197500 to 3K
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Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·58 episodes·Last published 1w ago - Monthly Reach
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500 to 3K🇮🇸100% - Active Followers
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200 to 1.2K
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On the show
From 14 epsHosts
Recent guests
Recent episodes
Unhappy After a Facelift? What a Revision Can (and Can't) Fix
Jun 11, 2026
23m 42s
The Red Flags We Watch For in a Cosmetic Surgery Consultation
May 28, 2026
26m 01s
What Chin Lipo Couldn’t Fix: Kirstin’s Deep Plane Neck Lift
May 14, 2026
19m 03s
Things Nobody Tells You About Losing 240 Pounds
Apr 30, 2026
21m 15s
How to Get Rid of Loose Thigh Skin After Weight Loss
Apr 16, 2026
19m 30s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | Unhappy After a Facelift? What a Revision Can (and Can't) Fix✨ | faceliftcosmetic surgery+3 | — | — | — | faceliftrevision surgery+5 | — | 23m 42s | |
| 5/28/26 | The Red Flags We Watch For in a Cosmetic Surgery Consultation✨ | cosmetic surgeryconsultation+3 | Dr. Vincent Gardner | — | — | cosmetic surgeryconsultation+3 | — | 26m 01s | |
| 5/14/26 | What Chin Lipo Couldn’t Fix: Kirstin’s Deep Plane Neck Lift✨ | neck liftcosmetic surgery+4 | Kirstin | Eastern Shore Cosmetic Surgery | — | deep neck liftcosmetic surgery+5 | — | 19m 03s | |
| 4/30/26 | Things Nobody Tells You About Losing 240 Pounds✨ | weight lossbody image+4 | Rodney | Eastern Shore Cosmetic SurgeryInstagram+1 | — | weight losscosmetic surgery+5 | — | 21m 15s | |
| 4/16/26 | How to Get Rid of Loose Thigh Skin After Weight Loss✨ | thigh liftcosmetic surgery+4 | Dr. Vincent Gardner | — | — | thigh liftcosmetic surgery+5 | — | 19m 30s | |
| 4/2/26 | The Best Cosmetic Procedures You’ve Never Heard Of✨ | cosmetic procedurespatient satisfaction+3 | Dr. Vincent Gardner | Eastern Shore Cosmetic Surgery | Fairhope, Alabama | MiraDrylip lifts+3 | — | 21m 56s | |
| 3/19/26 | Think You Need a Tummy Tuck? You Might Need More✨ | post weight loss surgerytummy tuck+5 | Dr. Vincent Gardner | Eastern Shore Cosmetic SurgeryAlabama The Beautiful+1 | Fairhope, Alabama | tummy tuckbody lift+6 | — | 23m 33s | |
| 3/5/26 | Chin Implants vs. Chin Filler: What Actually Works Long-Term?✨ | chin augmentationcosmetic surgery+5 | Dr. Vincent Gardner | Eastern Shore Cosmetic Surgery | Fairhope, Alabama | chin implantschin filler+5 | — | 19m 53s | |
| 2/19/26 | Why Today’s Hair Transplants Don’t Look Fake✨ | hair restorationcosmetic surgery+4 | Dr. Gardner | Eastern Shore Cosmetic SurgeryNeoGraft+1 | Fairhope, Alabama | hair transplantsNeoGraft+4 | — | 32m 54s | |
| 1/29/26 | What’s In (and Out) for Body Cosmetic Surgery in 2026✨ | body cosmetic surgeryGLP-1 weight loss meds+4 | Dr. Vincent Gardner | Eastern Shore Cosmetic SurgeryAlabama The Beautiful+1 | Fairhope, Alabama | cosmetic surgeryweight loss+5 | — | 14m 49s | |
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| 1/15/26 | What’s In (and Out) for Facial Cosmetic Surgery in 2026✨ | facial cosmetic surgerytrends+3 | KirstinDr. Vincent Gardner | Eastern Shore Cosmetic Surgery | Fairhope, Alabama | facial cosmetic surgerynatural results+3 | — | 20m 01s | |
| 1/8/26 | When Is the Best Time for Surgery and Why is it Winter?✨ | cosmetic surgerywinter recovery+3 | Dr. Gardner | Eastern Shore Cosmetic SurgeryAlabama the Beautiful | Fairhope, Alabama | cosmetic surgerywinter surgery+3 | — | 11m 56s | |
| 12/18/25 | Exercise Won’t Fix Those Bat Wings! How Arm Lift Surgery Works✨ | arm lift surgerycosmetic surgery+3 | Dr. Gardner | Alabama the Beautiful | — | arm liftcosmetic surgery+3 | — | 17m 07s | |
| 12/4/25 | Above or Below the Muscle? The Truth About Breast Implant Placement✨ | breast implantscosmetic surgery+3 | Dr. Gardner | Eastern Shore Cosmetic Surgery | Fairhope, Alabama | breast implant placementunder the muscle+3 | — | 18m 17s | |
| 11/13/25 | Beware of “Bargain Botox” and Sketchy Med Spas | Not all med spas are created equal. Dr. James Koehler and Kirstin walk through how to spot a safe, physician-run med spa versus those “too good to be true” spots.They explain the difference between traditional spas, medical spas, and those connected to surgical practices—where you benefit from having both non-surgical and surgical options under one roof. Dr. Koehler also shares what really goes on behind the scenes, from safety regulations to who should be doing your injections.And when it comes to bargain Botox? He’s seen what can go wrong. His advice: if the price sounds too good to be true, it probably is.Read more about the medical spa at Eastern Shore Cosmetic SurgeryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 9m 55s | ||||||
| 10/30/25 | Rhinoplasty Myths We Wish You’d Stop Believing | Rhinoplasty isn’t about picking a nose from Instagram—it’s about creating balance and preserving function unique to you. Dr. James Koehler explains that while many patients bring in celebrity photos for wish pics, real results depend on each person’s unique anatomy and structural limits.He and Kirstin break down common misconceptions, surgical techniques, and what recovery looks like. From open and closed techniques to newer preservation approaches, Dr. Koehler explains how he keeps results looking natural while helping you breathe and heal better. He also touches on fillers for nose reshaping, sharing why they can be risky and why surgery is usually the safer, more lasting option.Read more about rhinoplastyAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 19m 47s | ||||||
| 10/16/25 | Diastasis Recti: When No Amount of Crunches Will Bring Your Abs Back | The more pregnancies you have—or the bigger the baby—the more likely you are to develop diastasis recti, when the “six-pack” muscles drift apart. Instead of snapping back together, those muscles can leave a gap that affects both strength and appearance.A tummy tuck often includes repairing these muscles by bringing them back to the midline. This step is key to restoring strength, stability, and a flatter abdominal contour.Dr. James Koehler and Dr. Vincent Gardner discuss what causes diastasis recti, why repair is important, and what recovery looks like after a tummy tuck. They also stress the importance of maintaining results with healthy weight management.Follow Dr. Gardner on Instagram @drvincentgardner and TikTok @drgardnerLearn more about tummy tuckAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 21m 25s | ||||||
| 10/2/25 | Meet Dr. Vincent Gardner | We’re excited to welcome Dr. Vincent Gardner to the Eastern Shore Cosmetic Surgery family. With more than 20 years of experience in both general and cosmetic surgery, he brings a unique blend of skill, compassion, and perspective to our team.Earlier in his career, Dr. Gardner cared for many patients who had undergone bariatric surgery. Witnessing how excess skin often affected their confidence is what sparked his interest in cosmetic surgery. He’s passionate about helping people reach that “reveal moment” where they can finally see and feel the results of their hard work.In addition to his cosmetic focus, Dr. Gardner has spent more than two decades treating venous disorders. His minimally invasive vein procedures restore comfort, energy, and confidence—helping patients feel like themselves again.Faith also plays a meaningful role in his approach. Dr. Gardner often prays with patients, supporting healing in both body and spirit.Follow Dr. Gardner on Instagram @drvincentgardner and TikTok @drgardnerAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 24m 18s | ||||||
| 9/11/25 | The Cosmetic Surgery Recovery Secret Dr. Koehler Swears By | A little extra TLC can make all the difference after cosmetic surgery. Dr. Koehler swears by lymphatic drainage massage for speeding up recovery after procedures like liposuction and tummy tucks. By helping move excess fluid to the lymph nodes, this gentle technique can cut down swelling, ease discomfort, and get you back on your feet faster.Find out when to start, how often to go, how to find a good specialist, and why DIY can sometimes do more harm than good. If you want the smoothest recovery and the best results, this just might be your secret weapon.Read more about tummy tuck and liposuctionAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 10m 18s | ||||||
| 8/28/25 | Why the Fancy Name of Your Face Lift Surgery Doesn’t Matter | Every year there’s a new “miracle” face lift with a catchy name. But a lot of these are just clever marketing spins on the same thing. Dr. Koehler and Kirstin sort through the alphabet soup of face lift techniques, from mini lifts that might work for a younger crowd to powerhouse options like the lateral SMASectomy and deep plane face lift.They cover which buzzword procedures to be cautious about, why the surgeon’s skill matters way more than the trademarked name, and the extra know-how it takes to get great results for men versus women.If you’re wondering what’s real and what’s just branding, this one’s worth a listen.Read more about face lift surgeryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 24m 38s | ||||||
| 8/14/25 | Not Reading Your Pre-Op Instructions? What Could Go Wrong? | Even when your surgeon is amazing, your results depend on you doing your part too. Taking an active role in getting ready for surgery—and recovery—makes all the difference.Reading through your pre-op instruction booklet may not be the most exciting thing, but it can really help you know what to expect and what to do. You’re in charge of your recovery, so speak up if something feels off. There’s no such thing as a silly question!Dr. Koehler shares why he turns down smokers for surgery, why you’ll need to pause the tequila shots for a while, and why it’s so important to be honest about any supplements or medications you’re taking.You’ll also learn what surgical drains actually do and how to take care of them, why your surgeon’s advice matters more than what you saw on Instagram, and how to set yourself up for a smoother surgery and a better recovery.Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 27m 46s | ||||||
| 7/31/25 | After Losing 200+ Pounds, Cosmetic Surgery is More Than a “Vanity Thing” | Since age 15, Rebekah had tried—and failed—at nearly every diet. After yo-yoing through almost every clothing size and coming dangerously close to a serious health crisis, she chose to undergo gastric bypass surgery, ultimately losing an astonishing 205 pounds.While she was left with significant excess skin—an issue she insists is much more than just a “vanity thing”—Rebekah found Dr. Koehler and underwent a breast lift along with a belt lipectomy to tighten her midsection.Rebekah shares how she discovered Dr. Koehler and what her consultation, surgery day, and recovery entailed. Beyond the physical transformation and surgical process, she describes how her mindset has changed in her smaller body and offers crucial advice for anyone considering surgery after weight loss.See Rebekah’s before and after photosLearn more about cosmetic surgery after weight lossAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 40m 16s | ||||||
| 7/17/25 | The Most Underrated Cosmetic Procedures No One Knows About (But Should) | From sweat-stopping MiraDry to subtle tweaks like brow lifts, lip lifts, and chin augmentations, Dr. Koehler and Kirstin break down their favorite underrated procedures—who they’re best for, what recovery’s like, and why these low-key treatments can have a big impact.Here in the South, sleeveless season is long, but saggy arm skin can make people cover up. Arm lifts don’t get enough attention, but they can be game-changing for those with “bat wings,” especially since the gym won’t tighten loose skin.Ear pinning isn’t just for kids. Dr. Koehler shares how people of all ages react when they see their new, more balanced ears.If you’re after shape over size, the Skinny BBL is all about subtle contouring rather than dramatic curves.Through it all, Dr. Koehler explains how he finds that sweet spot between taking care of your concerns and delivering a natural-looking result.Read more about arm liftRead more about brow liftRead more about otoplastyRead more about chin surgeryRead more about MiraDryAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis: theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 30m 51s | ||||||
| 7/3/25 | Taking Out Mountains & Filling in Valleys: Eyelid Surgery with Fat Transfer | Kris Jenner’s new face has everyone talking, and Dr. Koehler shares his opinion on the thoughtful combination of procedures behind her refreshed look.One of the biggest signs of aging? Hollows, bags and sags in the eyelids that make people say, “You look tired.” Eyelid surgery can fix that, and when done right, no one will even know. Combine it with other procedures, and the results are even better.A brow lift can open up the eyes, while fat removal and repositioning help smooth out puffiness and hollows for a more balanced look.Sometimes fat is gently taken from the abdomen and placed under the eyes to restore volume. A CO2 laser can then tighten and brighten the skin for a final touch.Dr. Koehler explains how the eyes change with age, why filler doesn’t mix well with eyelid surgery, and whether men are as bothered by tired eyes as women.Read more about eyelid surgery, facial fat grafting and brow liftRead more about Kris Jenner’s new face liftAlabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 23m 04s | ||||||
| 6/19/25 | 10 Things You’re Wrong About in Cosmetic Surgery | Is liposuction a weight loss fix? Do breast implants really need to be replaced every 10 years? Can you still breastfeed if you have breast implants?Dr. Koehler and Kirstin are here to clear up the top 10 cosmetic surgery myths and set the record straight on liposuction, breast implants, rhinoplasty, non-surgical treatments, and the risks.They tackle the stigma too, like the idea that cosmetic procedures are only for the rich or always lead to an overly “done” look.Alabama the Beautiful is the cosmetic surgery podcast co-hosted by Dr. James Koehler, a surgeon with over 2 decades of expertise in cosmetic surgery and his trusty co-host Kirstin, your best friend, confidante, and the snarky yet loveable “swiss army knife” of Eastern Shore Cosmetic Surgery.Have a question for Dr. Koehler or Kirstin? Record your voicemail at alabamathebeautifulpodcast.com and we’ll answer it on the podcast.Eastern Shore Cosmetic Surgery is located off Highway 98 at 7541 Cipriano Ct in Fairhope, Alabama.To learn more about the practice or ask a question, go to easternshoreplasticsurgery.com Follow Dr. Koehler and the team on Instagram @easternshorecosmeticsurgeryAnd on TikTok @jameskoehlermdWatch Dr. Koehler & Kirstin on YouTube @JamesKoehlerMDAlabama The Beautiful is a production of The Axis:theaxis.ioTheme music: Never Need a Reason, Guy Trevino and Friends | 20m 39s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.