About this episode
This episode discusses the importance of rest as a spiritual practice and encourages listeners to embrace periods of inactivity for personal growth.
Send us Fan Mail What if resting and sleeping MORE would bring you MORE? Sometimes, we are called to pause in our lives and rest in the void between versions of ourselves. This is your sign and reminder to give yourself FULL permission to do absolutely nothing but rest and surrender control so that you can receive more and better. Try not to beat yourself up and be hard on yourself because you're tired. It's human and totally natural and normal if you need several days of just sleep. You're d...
People in this episode
Host: Gracen Kahn
Topics covered
- rest
- spiritual practice
- self-care
- surrender
- personal growth
Keywords
- rest
- spirituality
- self improvement
- pause
- surrender
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