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Bonus Episode: You Are a Human Tuning Fork - The Law of Resonance That Shapes Your Entire Life
May 3, 2026
10m 47s
Manifesting the Life That You Want
May 3, 2026
24m 22s
The Four Agreements-Part 4: Always Do Your Best
Feb 8, 2026
20m 28s
The Four Agreements-Part 3: Don’t Make Assumptions
Jan 24, 2026
20m 29s
The Four Agreements-Part 2: Don’t Take Anything Personally
Jan 24, 2026
29m 26s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/3/26 |  Bonus Episode: You Are a Human Tuning Fork - The Law of Resonance That Shapes Your Entire Life✨ | resonanceself-awareness+3 | — | — | — | human tuning forklaw of resonance+5 | — | 10m 47s | |
| 5/3/26 | Manifesting the Life That You Want | What if the life you’ve been dreaming of isn’t something you have to chase, but something you can simply become? In this powerful episode of the podcast, we dive deep into the art and science of Manifesting the Life You Want. Discover the transformative Law of Resonance and Neville Goddard’s Law of Assumption, concepts also echoed in the profound insights of Carl Jung. Learn how your inner frequency acts as a magnet, drawing in experiences, people, and opportunities that match your dominant v... | 24m 22s | ||||||
| 2/8/26 | The Four Agreements-Part 4: Always Do Your Best | What if the key to ending self-judgment, regret, guilt, and that constant inner critic wasn't about being perfect... but simply about showing up with whatever "your best" looks like in that exact moment? Your best isn't fixed—it shifts from day to day, even moment to moment. When you're energized and inspired, your best might feel unstoppable. When you're exhausted or facing challenges, your best is gentler, quieter—and that's okay. The magic happens when you commit to giving that authentic b... | 20m 28s | ||||||
| 1/24/26 | The Four Agreements-Part 3: Don’t Make Assumptions | Stop settling for the "truth" you’ve invented. Join me as we dive into the third agreement from Don Miguel Ruiz’s The Four Agreements: Don't Make Assumptions. We often convince ourselves we are 100% certain about someone’s intentions or a situation’s outcome, only to realize we were completely off base. Every assumption is a seed for unnecessary drama, jealousy, and heartbreak. By mastering the courage to ask questions instead of guessing, you can fundamentally transform your relationsh... | 20m 29s | ||||||
| 1/24/26 | The Four Agreements-Part 2: Don’t Take Anything Personally | It's time to talk about the second agreement - Don't Take Anything Personally. This is more than just a rule—it is a superpower. While it’s one of the hardest habits to break, mastering this single agreement will transform your entire reality. Join me as I dive into this agreement and how it can help you obtain emotional freedom. I'll share a personal story about a situation from years ago where applying this agreement changed everything for me and improved the way I communicate and connect w... | 29m 26s | ||||||
| 1/19/26 | The Four Agreements-Part 1: Be Impeccable With Your Word | Published in 1997, Don Miguel Ruiz’s book, "The Four Agreements," provides a powerful code of conduct designed to shatter the self-limiting beliefs that block our path to happiness and freedom. In this upcoming four-part series, I will dive deep into each agreement, sharing how these principles have transformed my professional career and personal relationships: Be Impeccable With Your WordDon't Take Anything PersonallyDon't Make AssumptionsAlways Do Your BestJoin me as I... | 20m 49s | ||||||
| 1/1/26 | Happy New Year! 2026 - The Year of the Sun. | Happy 2026! This is a very powerful and special year. In the language of numerology, 2026 is what is known as a Universal Year 1 (2+0+2+6 = 10; 1+0 = 1). As the number of the Sun, the "1" vibrates with the frequency of leadership, brilliance, and primal fire. This is more than just a new year; it is a cosmic "reset" button. After completing a full nine-year cycle, you are now standing at the doorway of a powerful rebirth. The energy of the number 1 calls on to you shed the skin o... | 7m 29s | ||||||
| 12/19/25 | Plants Play: Crown of Thorns (Christ Plant) Music (432 Hz) | Third in my series of enchanting melodies from the Plants Play device and app. This soothing tune is 'composed' by my Crown of Thorns plant, also known as the Christ Plant. I have two of these beautiful succulents, and each one produces a distinctly different melody—fascinating proof that every living being has its own unique energy signature and vibrational frequency. May these harmonious plant songs fill your space with joy, calm, and positive energy. 🌿✨ Send us Fan Mail | 4m 57s | ||||||
| 12/17/25 | Plants Play: Money Tree Music (432 Hz) | The second in my series of living melodies from the Plants Play device. This clip captures the serene, flowing music of my Money Tree at home—its gentle biorhythms transformed into harmonious notes. Tuned to 432 Hz, the renowned healing frequency often celebrated for its deep resonance with nature and the universe. To dive deeper into the magical world of plant music and the Plants Play experience, listen to my episode “The Healing Power of Nature.” May it bring you tranquility, abundance, an... | 5m 05s | ||||||
| 12/15/25 | Plants Play: Orchid Plant Music (432 Hz) | In my episode “The Healing Power of Nature,” I introduced the remarkable Plants Play device and its companion app—a groundbreaking tool that lets you witness the subtle energy waves emitted by plants and transform them into beautiful, living music. With a wide variety of instruments and musical styles to choose from, you can craft your own botanical symphony. You can record the clips, save them, or download them to enrich your meditation practice and infuse your space with profound peace and ... | 5m 45s | ||||||
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| 12/14/25 | The Healing "Music" of Nature | In this episode I focus on nature’s effect on our energy and the healing power of nature’s energy on our mind, body, and spirit. Websites mentioned in this episode to help further your research: www.plantsplay.com www.ginoa21.it Send us Fan Mail | 11m 41s | ||||||
| 12/13/25 | Energy Stealing Envy | Feeling envious of that new house your friend bought? Or maybe your neighbor's new luxury car, or someone else's promotion? Are you a "little jealous" of the attention someone is getting over a recent success or for the way they look? Are you dealing with someone who is envious of you, your life, your successes, and is trying to undermine you or diminish your accomplishments? If you answered yes to any of these questions, then this episode is for you. Learn why envy is an energy... | 12m 38s | ||||||
| 11/16/25 | What People Think Doesn’t Matter | The only opinion about you that matters is the one you have about yourself. Everything else is noise. Learn to tune out the nonsense and watch your life change. Send us Fan Mail | 12m 42s | ||||||
| 11/5/25 | What You Believe, You Become | Your subconscious beliefs create your conscious reality. Listen to learn more about the power of the subconscious mind and how you can change your reality by changing your inner dialogue. Send us Fan Mail | 9m 55s | ||||||
| 9/8/24 | Endings and Beginnings | Often, we think of endings as negative. We look at change as either "good" or "bad." The reality is that all change ushers in something new. A beginning cannot happen without an end. Listen as I discuss this and give an example of how seemingly negative changes can be the catalyst for something amazing. Send us Fan Mail | 9m 39s | ||||||
| 8/20/24 | Maintaining Your Zen | Send us Fan Mail | 13m 32s | ||||||
| 8/3/24 | De-Clutter Your Life | Do you know one of the best ways to re-gain control of your life and break out of that rut that you feel your stuck in? It's called de-cluttering. Listen to this short about how the simple act of tidying up can make a BIG difference in how you feel about yourself and your life. Happy tidying! :) Send us Fan Mail | 7m 15s | ||||||
| 7/25/24 | It’s Not About You! | Send us Fan Mail | 6m 06s | ||||||
| 7/24/24 | Success Tip - Visualization | Send us Fan Mail | 7m 24s | ||||||
| 9/18/23 | Protecting Your Personal Power | In this episode, I talk about personal power - what it is and how to keep people from taking it away from you. Listen for tips on how to avoid letting other people's negativity drag you down. I also discuss the book "The Four Agreements" and how to practice using these agreements to protect and maintain your power. Happy listening! Alessandra Send us Fan Mail | 17m 52s | ||||||
| 6/29/22 | Creating Your Corner of Zen | Life comes at us fast. Some days are super stressful and leave us wishing we could escape to a private island away from our chaotic existence. Well, now you can (sort of)! Ok, it's not a remote island per se, but it's the next best thing - your Little Corner of Zen -a space where you can relax, unplug, and find inner peace. The best part is that you can do this on any budget and with any space, large or small. Whether it's a dedicated room in your home, a corner of a bedroom, an office, or ... | 17m 42s | ||||||
| 4/22/22 | Why You Need A Hobby And How To Get Started | Hobbies are more than an excellent way to pass the time. Studies show that engaging in a hobby has significant mental, physical, and emotional benefits. Finding one right for you isn't as difficult as you might think. Join me as I discuss the benefits of having a hobby, the different categories that hobbies fall under, and how you can get started finding one that is fun, empowering, and meaningful. Articles and links cited in this episode include: https://www.psychologytoday.com/us/blog/de... | 19m 30s | ||||||
| 1/30/22 | Your Mission, If You Choose to Accept It | In this episode, I discuss the personal mission statement. What it is, what it's used for, and why you'll want to create one for yourself. We often think of mission statements in the context of corporations, but the principle behind the corporate mission statement also applies to individuals. Join me as I share how you can harness the power of the personal mission statement in helping you identify your purpose and achieve your goals. Send us Fan Mail | 17m 21s | ||||||
| 12/31/21 | Happy New Year! | In this episode, I thank all of my amazing listeners for a great 2021. I also take a moment to touch on Seasonal Affective Disorder (SAD) and its impact on millions of people worldwide. Look for links to resources on SAD that I'll be posting in the next few days. I wish you and your loved ones a happy, healthy, and prosperous 2022! Alessandra Send us Fan Mail | 10m 05s | ||||||
| 10/4/21 | The Pros and "Cons" of Optimism | We're told to always look for that silver lining in the clouds, or in the words of Monty Python, to "always look on the bright side of life." Kidding aside, being optimistic can sometimes feel like an uphill battle. It's essential to try and maintain an upbeat attitude as studies show that being happy has real benefits for our mental, physical, and emotional well-being. Is it possible, however, to be TOO optimistic? Can too much of a good thing be bad for us? The answer to both question... | 23m 35s | ||||||
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