Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1 - 1,000 - Monthly Reach
Unique listeners across all episodes (30 days)
1 - 5,000 - Active Followers
Loyal subscribers who consistently listen
1 - 500
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
How to Find Fulfillment in Your Working Life Through Values Alignment
Jun 23, 2024
22m 18s
Work-Life Balance: Aligning Your Career with Personal Values
Jun 16, 2024
12m 51s
Achieving Work-Life Balance Through Aligning With Your Values
Jun 9, 2024
4m 41s
The Importance of Thriving: How a New Furry Friend Realigned Priorities
Jun 2, 2024
3m 00s
Navigating Midlife: Harnessing the Power of Neurological Change for Effective Leadership with Aneace Haddad
May 26, 2024
48m 58s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/23/24 |  How to Find Fulfillment in Your Working Life Through Values Alignment | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell introduces her new online coaching program designed to help individuals align their working lives with their values and thrive in all areas of life. Judith is an experienced career coach, professional development expert, and founder of Albany Lane. She has been running this transformative program for over a decade, working with diverse groups including those identifying as disabled, neurodivergent... | 22m 18s | ||||||
| 6/16/24 | Work-Life Balance: Aligning Your Career with Personal Values | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell, a career coach with over 10 years of experience, introduces her upcoming program designed to help individuals achieve work-life balance by aligning their careers with their personal values. Judith shares her personal journey of realising the importance of aligning her career with her values and how it transformed her life. She aims to guide listeners through a similar transformative process. Sh... | 12m 51s | ||||||
| 6/9/24 | Achieving Work-Life Balance Through Aligning With Your Values | Send us your questions. Judith Bowtell, the host of the Aligned and Thriving Podcast, introduces an exciting new series dedicated to helping listeners achieve a fulfilling and balanced life by aligning with their core values. This series serves as a prelude to the launch of a comprehensive career coaching program designed to assist individuals in finding the perfect work-life balance. Judith Bowtell shares her personal journey, where she initially focused on external goals and expectations, p... | 4m 41s | ||||||
| 6/2/24 | The Importance of Thriving: How a New Furry Friend Realigned Priorities | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell shares an update on the upcoming launch of a new program focused on helping individuals achieve work-life balance and live in alignment with their values. Instead of a regular episode, Judith introduces her new puppy, Hank, who has been a delightful distraction and a reminder to embrace the thriving aspect of life. Podcast Episode Summary Judith Bowtell announces the upcoming launch of a program i... | 3m 00s | ||||||
| 5/26/24 |  Navigating Midlife: Harnessing the Power of Neurological Change for Effective Leadership with Aneace Haddad | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Aneace Haddad, an executive coach and author based in Singapore. Aneace helps seasoned executives transition into high-performing C-suite teams by leveraging the cognitive, emotional, and resilience advantages of midlife. Together, they discuss the unique opportunities and challenges that arise during this pivotal life stage, and how to embrace them for personal and professional growth.... | 48m 58s | ||||||
| 5/19/24 |  Balancing Creativity and Social Impact: Insights from Filmmaker Heather Ogilvie | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Heather Ogilvie, a renowned producer and writer of female-focused films and television shows. Heather is the founder of Galvanized Film Group, and her projects often draw inspiration from literary works, exploring themes that resonate with mature female audiences. The conversation delves into Heather's journey, from her early days of social activism to her foray into the entertainment ind... | 38m 03s | ||||||
| 5/12/24 |  Lambing and Livestreaming with TaraFarms | Send us your questions. In this episode, Judith interviews Tara, who runs the popular YouTube channel "TaraFarms" that documents her life on a sheep and cereal cropping farm in rural Australia. They discuss Tara's work-life balance, the challenges of farming and content creation, and her mission to educate viewers about the realities of modern agriculture. Podcast Episode Summary Tara's approach to work-life balance: splitting her week between farm work and content creation/editingThe physica... | 40m 19s | ||||||
| 5/5/24 |  Social Friday: Turning the Least Productive Day into a Force for Good with Fikret Zendeli | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Fikret Zendeli, a civil engineer, entrepreneur, and founder of the Social Friday initiative. Fikret, who was born in Macedonia and studied in Switzerland, shares his inspiring story and the idea behind Social Friday, which aims to make better use of the least productive workday which is Friday afternoon by dedicating time to social causes. The conversation covers topics such as work-lif... | 47m 34s | ||||||
| 4/28/24 | How Grief Affects the Brain: Insights on coping with loss of cognitive function | Send us your questions. In this episode of the podcast, host Judith shares her personal experiences and insights on the topic of grief and its impact on mental health. Drawing from various life events, including the Port Arthur massacre, the loss of loved ones, and her own struggles with depression, Judith explores the cognitive and emotional effects of grief, highlighting the importance of self-compassion and seeking support during difficult times. Podcast Episode Summary The shared sense ... | 14m 38s | ||||||
| 4/21/24 |  Tackling Mental Health Stigma Through Humour: An Inside Look at the 'Going Loco' Podcast | Send us your questions. In this episode of Aligned and Thriving, host Judith Bowtell sits down with Georgia Poletti Moulds and Amanda Robinson, the co-hosts of the podcast Going Loco. Georgia and Amanda met through their interconnected friend groups and discovered a shared passion for using humor to destigmatize conversations around mental health. They discuss the importance of having creative outlets, the challenges and rewards of starting a podcast, and how they balance their busy lives whi... | 43m 59s | ||||||
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| 4/14/24 |  Redefining Success: Insights from a Mindset Coach for the Creative Industry with Sally Murray | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell is joined by Certified Mindset, Success and Leadership Coach, Sally Murray. Sally has over 30 years of experience working with professionals in the creative and performing arts industries, giving her unique insights into the challenges of work-life balance in these fast-paced fields. Judith and Sally discuss Sally's early experiences growing up on a farm, how that shaped her approach to work, and ... | 45m 45s | ||||||
| 4/7/24 |  Embracing All of You: Finding Harmony Through Self-Expression with Karishma Kasabia | Send us your questions. In this episode of the "Aligned and Thriving" podcast, host Judith Bowtell interviews Karishma Kasabia, the founder and designer of Kholo, a women's clothing label based in Melbourne, Australia. Karishma shares her journey of starting Kholo as a creative outlet after selling her design agency, and how the brand evolved to become a celebration of body positivity, inclusivity, and self-expression. They discuss topics such as finding work-life balance, aligning with one's... | 42m 08s | ||||||
| 3/31/24 |  From City Lights to Country Nights: Kerry Comerford's Tree Change Journey | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell interviews Kerry Comerford, an accomplished non-executive director and former CEO in the global arts and entertainment industry. Judith and Kerry met through their work in the arts sector, with Kerry serving on the board of Circa, an internationally renowned contemporary circus company, while Judith was running Milk Crate Theatre, which works with artists with disabilities. The conversation explor... | 34m 26s | ||||||
| 3/24/24 |  The Personal Touch: Kerry K Athanassiou on Building Trust and Confidence Through Style | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell welcomes Kerry K Athanassiou, a personal stylist and the founder of Style Culture Styling. Kerry has over 25 years of experience in the fashion industry and has dedicated her career to empowering and supporting women and teenagers by helping them discover and elevate their unique style. Judith and Kerry discuss the importance of work-life balance, the values they learned from their upbringing, and... | 51m 19s | ||||||
| 3/17/24 |  Knowing Your Real Value can Vastly Improve your Quality of Work and Life with Rebecca Beare | Send us your questions. In this insightful episode of the Aligned and Thriving podcast, host Judith Bowtell, a career coach helping professionals align their work with core values, interviews her former client Rebecca Beare. Rebecca is a creative leader with a diverse background spanning community organizations, the arts, and local government. They first connected when Rebecca sought Judith's career coaching after a challenging stint as a community radio station's general manager during the C... | 47m 27s | ||||||
| 3/10/24 |  Closing the Gender Pay Gap: How Women Can Build Rejection Resilience Through Pitching with Alice Draper | Send us your questions. In this episode of the Aligned and Thriving podcast, host Judith Bowtell is joined by Alice Draper, the founder and chief strategist at Hustling Writers. Alice is on a mission to make publicity easy and accessible for underrepresented women entrepreneurs at all stages of their businesses. They discuss Alice's journey, her approach to building rejection resilience, and the importance of normalising rejection for success, especially for women and marginalised groups. P... | 46m 05s | ||||||
| 3/3/24 |  The Defining Moment: when Head, Heart, and Body Align for Change with Kathie Elliott Scott | Send us your questions. In Episode 10 of "Aligned and Thriving," the hosts welcome Kathie Elliott Scott, founder and principal at Square Pegs Consulting, as the guest. The episode explores the intersection of work, wellness, and chronic pain, discussing the challenges and triumphs of achieving work-life balance. Kathie's extensive background in business development, marketing, and not-for-profit sectors adds a unique perspective to the conversation. Podcast Episode Summary The discussion hig... | 39m 13s | ||||||
| 2/25/24 | Unplugging the Workday: Understanding Australia's Right to Disconnect Legislation | Send us your questions. In this episode, we delve into the Right to Disconnect Laws recently passed in Parliament, exploring what this means for Australian workers striving for work-life balance. Judith shares personal experiences, shedding light on the impact of always-on work culture and the necessity of setting boundaries. She offers insights into the legislative changes and their implications for employees and employers. The aim is to provide a comprehensive understanding of the new legis... | 21m 47s | ||||||
| 2/18/24 |  How Being Your Own Boss Supports Work-life Balance? | Send us your questions. In this episode, host Judith Bowtell, a former burnt-out executive turned creative career and leadership development coach, is joined by Michele Hayes, a clarity and confidence coach. The two speakers, who have known each other since high school, discuss the topic of how being your own boss supports work-life balance. They share their personal and professional experiences in the context of this theme. Podcast Episode Summary Judith Bowtell and Michele Hayes, former ... | 36m 37s | ||||||
| 2/11/24 |  Letting Go for Your Ideal Working Life: A Conversation with Artist and Disability Advocate, Casey Gray | Send us your questions. In this episode, our host, Judith Bowtell, a former burnt-out executive turned creative career and leadership development coach, is joined by Casey Gray, an artist, an agent for change in her community and author with a focus on disability advocacy and inclusion in the arts. The speakers met through a program called Front and Center, which supports women with disabilities in pursuing their ideal working lives. Throughout the episode, they discuss the importance of lett... | 31m 03s | ||||||
| 2/4/24 | How to Beat Post-Holiday Sadness and Monday Blues with Basic Self-Care | Send us your questions. Welcome to the Aligned and Thriving Podcast episode "How to beat post holiday sadness and Monday blues with basic self-care." In this episode, host Judith Bowtell, a former burnt-out executive turned creative career and leadership development coach, shares her personal struggles and strategies for overcoming the challenges of returning to work after the holidays. The episode delves into the importance of staying connected to personal values, the impact of post-holiday ... | 18m 41s | ||||||
| 1/28/24 |  How novel writing became a creative life raft during challenging times? With guest speaker Michael Nest | Send us your questions. Welcome to "Aligned and Thriving," where today our guest is Michael Nest, an award-winning author and consultant in the anti-corruption and anti-fraud field. Michael was born in rural Australia, completed his studies at the University of Melbourne, and has lived in various places, including New York, Dili, and Montreal. He has recently published his first novel, "Take Out the Jocks," and will be sharing insights into his approach to work life balance and the creative p... | 35m 02s | ||||||
| 1/21/24 |  How the values of Gen X support our approach to work life balance with Marlo Newton | Send us your questions. Welcome to the Aligned and Thriving podcast. In this episode, host Judith Bowtell is joined by Marlo Newton, a Senior Manager of Major Gifts at the Alfred Foundation. Marlo is an accomplished fundraiser, manager, educator, performer, public speaker, and author. She shares her insights on how the values of Gen X support their approach to work-life balance. The discussion explores the influence of early life experiences and family values on work life balance. Podcast Ep... | 38m 05s | ||||||
| 1/14/24 | How to gain surprising benefits by aligning with your personal values? | Send us your questions. In today's episode, we explore the profound benefits of living in alignment with your values. Having guided numerous clients through transformative journeys, I've witnessed the positive outcomes that come with aligning with one's core values. This marks the final installment of a three-part series setting the foundation for meaningful conversations on achieving work life balance. Podcast Episode Summary and Key Points: Alignment with values has a significant impact o... | 27m 01s | ||||||
| 1/14/24 | How to find your personal values and overcome work life challenges? | Send us your questions. In this episode, we explore practical steps to align your life with your values, including setting priorities, making informed decisions, and navigating work life challenges. If you've been struggling with work-life balance or seeking more fulfillment in your career, this episode is tailored just for you. Podcast Episode Summary: Setting clear priorities, making informed decisions, and navigating challenges are crucial for work-life alignment.Discover how personal va... | 17m 40s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
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