Sleep Training Twins and Triplets

About this episode

This episode provides guidance on sleep training for families with twins and triplets, highlighting unique challenges and solutions.

If you have twins or triplets, or are expecting twins or triplets, this episode is for you! While much of sleep training twins is the same as sleep training a singleton, there are also many differences, because you have more babies or more toddlers! So in this episode, I'm sharing how to sleep train twins and triplets, including: Safe sleep and how we chat about that with twin families A realistic bedtime routine for twins How we determine if twins should share a room or have separate rooms Adjusted age and how to figure out the right schedule How to handle night feeds with twins and triplets And more! If you're a family of multiples looking for some personalized sleep help, learn more about how we can support your family! And if you have more questions about the process, book a free discovery call !

People in this episode

Host: Lauren Engler

Topics covered

• sleep training
• twins
• triplets
• bedtime routine
• night feeds
• safe sleep

Keywords

• sleep training
• twins
• triplets
• bedtime routine
• night feeds
• safe sleep
• adjusted age
• room sharing

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