Our Honest Birth Control Journeys: The Good, The Bad, & The Hormonal

Our Honest Birth Control Journeys: The Good, The Bad, & The Hormonal

From Always Here by Abby Howard and Abby Howard | Daylight Media

June 12, 2026 · 1h 54m

About this episode

The episode discusses personal experiences with birth control, hormones, and women's health topics.

Today on Always Here, we’re talking all things birth control, hormones, periods, and the women’s health conversations we wish we’d had sooner. We share our experiences coming off birth control, navigating family planning, what we were taught growing up (and what we definitely weren’t), and some surprising things we’ve learned about our bodies along the way. We also chat about cycle tracking, “pull and pray,” period misconceptions, hormone health, and why we’re rethinking the way we want to talk to our daughters about their periods. Omaha Steaks: Go to https://OmahaSteaks.com and use promo code ABBY at checkout for $35 off. Minimum purchase may apply. Flamingo: Our listeners get the Flamingo Starter Set for just $7 at https://www.shopflamingo.com/ABBY Better Help: Head to https://betterhelp.com/ALWAYS to get 10% off your first month of therapy with our sponsor, BetterHelp. #ad Follow Always Here: https://www.youtube.com/@alwaysherepodcast https://www.instagram.com/alwaysherepodcast/ https://www.tiktok.com/@alwaysherepodcast https://www.facebook.com/profile.php?id=61583535220280 Listen to the pod on Spotify/Apple Podcasts: https://open.spotify.com/show/38IRpe6gV1WnqIFNZ6CHF5…

People in this episode

Host: Abby Howard

Topics covered

  • birth control
  • hormones
  • women's health
  • family planning
  • cycle tracking
  • period misconceptions

Keywords

  • birth control
  • hormones
  • women's health
  • family planning
  • cycle tracking
  • period misconceptions

Sponsors

Omaha Steaks, Flamingo, BetterHelp

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