Why you react the way you do (and how healing actually happens)!

Why you react the way you do (and how healing actually happens)!

From Anatomy of Change by Anatomy of Change

March 9, 2026 · 25 min

About this episode

Seth Studley discusses how past experiences shape our reactions and the role of understanding and spiritual integration in healing.

Explore how past experiences shape our reactions and how understanding and spiritual integration can lead to healing. Seth Studley discusses neuroscience, spiritual insights, and practical steps to transform trauma responses. "You can't heal what you refuse to name" "Healing is integration, not erasure" "Your reactions tell a story" Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Anatomy of Change

Guest: Seth Studley

Topics covered

  • neuroscience
  • spiritual integration
  • trauma responses
  • healing
  • self-awareness

Keywords

  • healing
  • trauma
  • neuroscience
  • spiritual insights
  • transformation

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