#353 The Truth Beneath The Feeling
From And Then It Hit Me with Cory Allen by Cory Allen
May 26, 2026 · 17 min · Season 2
About this episode
Cory Allen discusses the wisdom of feelings and the insights they can provide when fully experienced in the present moment.
In this episode, I talk about the wisdom of our feelings and how sitting with them in the present can reveal deeper insights about yourself and others. This podcast is sponsored by BetterHelp. Visit BetterHelp.com/heycory today to get 10% off your first month. Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website
People in this episode
Host: Cory Allen
Topics covered
- feelings
- self-discovery
- insight
- mental health
- emotional wisdom
Keywords
- feelings
- insight
- self-improvement
- mental health
- emotional awareness
Sponsors
BetterHelp
Mentioned in this episode
Books & works: Brave New You
More episodes of And Then It Hit Me with Cory Allen
- #354 AI & Our Inner LIves · June 9, 2026 · 15 min
- #352 How Not To Take Your Thoughts Personally · May 11, 2026 · 34 min
- #351 Empathy Enlightenment · April 28, 2026 · 12 min
- #350 Habits of Calmness · April 15, 2026 · 14 min
- 349 Elevating Mindfulness · March 9, 2026 · 12 min
- #348 Good Perspectives · February 17, 2026 · 7 min
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