About this episode
This episode discusses gentle ways for parents and children to navigate the transition from summer to fall with mindfulness and compassion.
This week’s podcast episode: You can access the podcast on Spotify, Apple Podcast and anywhere else podcasts are played. Summary The shift from long, lazy summer days into the busy rhythm of fall can feel both exciting and overwhelming for parents and children alike. In this episode, I share gentle ways to navigate this seasonal transition with more mindfulness, compassion, and ease. We’ll talk about: *Why it’s normal to feel sadness or anxiety during seasonal tran...
People in this episode
Host: Heather Caroccio
Topics covered
- seasonal transition
- mindfulness
- parenting
- children
- anxiety
- compassion
Keywords
- seasonal transition
- mindfulness
- parenting
- children
- anxiety
- compassion
- fall
- summer
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