Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Ep #28 | Train Your Brain for Motivation with a Dopamine Menu
Mar 7, 2026
28m 51s
Ep #27 | Yoga Therapy Case Study: The Female Body
Feb 20, 2026
46m 17s
Ep #26 | Flowing with Kindness
Oct 3, 2025
31m 04s
Ep #25 | Quiet Power in Our Bodies
Feb 7, 2025
28m 21s
Ep #24 | Stress, Detox & Modern Therapies: Wellness Insights with The Derma Regimen
Oct 18, 2024
53m 58s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/7/26 | Ep #28 | Train Your Brain for Motivation with a Dopamine Menu✨ | motivationdopamine+3 | — | — | — | dopamine menumotivation+3 | — | 28m 51s | |
| 2/20/26 | Ep #27 | Yoga Therapy Case Study: The Female Body✨ | Yoga TherapyFemale Body+4 | — | — | — | Yoga TherapyCycle Syncing+6 | — | 46m 17s | |
| 10/3/25 | Ep #26 | Flowing with Kindness✨ | kindnessself-care+3 | — | — | — | kindnessself-improvement+6 | — | 31m 04s | |
| 2/7/25 | Ep #25 | Quiet Power in Our Bodies✨ | personal goalssuccess strategies+3 | — | The Huberman Lab | — | personal developmentgoal setting+3 | — | 28m 21s | |
| 10/18/24 | Ep #24 | Stress, Detox & Modern Therapies: Wellness Insights with The Derma Regimen✨ | stress managementdetox+3 | Martha RyanMelenie Castro | The Derma Regimen | Yuma | stressdetox+7 | — | 53m 58s | |
| 9/20/24 | Ep #23 | Brain on Yoga, Neurodiversity, and Your EIGHT Senses✨ | yoganeurodiversity+4 | Shawnee Thornton Hardy | Soul of YogaAsanas for Autism and Special Needs+1 | — | yoganeurodiversity+5 | — | 42m 02s | |
| 8/15/24 | Ep #22 | Yoga Therapy, Aerial Yoga and Cycle Syncing Misconceptions✨ | Yoga TherapyAerial Yoga+3 | — | Tranquility Wellness Studio | YumaYuma foothills | Cycle SyncingAerial Yoga+3 | — | 37m 31s | |
| 5/6/24 | Ep #21 | Cycle Syncing, Stress Management and Metabolism with Dr. G!✨ | Cycle SyncingStress Management+3 | Dr. Ala Gerais | US healthcare systemNaturopathic medicine | Arizona | naturopathic medicinecycle syncing+3 | — | 1h 10m 23s | |
| 3/8/24 | Ep #20 | Healing and Health Coaching✨ | health coachingyoga+4 | — | — | — | health coachingyoga teacher+5 | — | 35m 13s | |
| 1/19/24 | Ep #19 | Mindful Movement with Personal Trainer Adly Juarez✨ | mindful movementpersonal training+3 | Adly Juarez | B1 Elite Fitness | Yuma | mindful movementpersonal trainer+3 | — | 59m 00s |
Showing 10 of 10
Sponsor Intelligence
Sign in to see which brands sponsor this podcast, their ad offers, and promo codes.
Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.