
What Your Brain Does With Trauma—And How to Finally Heal It (Pt 1)
From Army of Normal Folks by iHeartPodcasts
June 30, 2026 · 39 min · Season 1 · Episode 437
About this episode
Dan Jarvis discusses the impact of trauma on the brain and the path to healing.
Dan Jarvis came home from Afghanistan carrying wounds that didn't show up on any medical chart. In this episode, he breaks down what trauma actually does to the brain - why it hijacks your responses, why willpower alone can't fix it, and how understanding the neuroscience behind your pain is the first step to healing it. Dan built Healing the Hero, a nonprofit that has helped over 18,000 people reclaim their lives! This is a conversation about what it really takes to heal—for both veterans and civilians. It might just help you or someone you love. Learn more about Healing the Hero here Support the show: https://www.normalfolks.us/#join See omnystudio.com/listener for privacy information.
People in this episode
Guest: Dan Jarvis
Topics covered
- trauma
- neuroscience
- healing
- veterans
- mental health
Keywords
- trauma
- brain
- healing
- veterans
- neuroscience
- mental health
- nonprofit
Mentioned in this episode
Organizations: Healing the Hero
Places: Afghanistan
More episodes of Army of Normal Folks
- What a Former Heroin Addict Will Teach You About Relationships | Ariel Moore · September 8, 2026 · 1h 28m
- HIGHLIGHTS: What a Former Heroin Addict Will Teach You About Relationships | Ariel Moore · September 8, 2026 · 36 min
- We Have A Morality Problem. And We’re The Problem · September 4, 2026 · 19 min
- 43 Million Americans Can’t Read Well Enough to Work (Here’s the Fix) · September 1, 2026 · 1h 35m
- HIGHLIGHTS: 43 Million Americans Can’t Read Well Enough to Work (Here’s the Fix) · September 1, 2026 · 36 min
- What Jesse Itzler's $18 Office Can Teach Us About Service · August 28, 2026 · 13 min
Explore listener stats, chart rankings, contacts and more on the Army of Normal Folks podcast page.