Ask An Expert: Horse Care and Riding Advice

Is your horse’s personality working with your training or against it? In this episode of Ask an Expert, Grand Prix dressage rider and author Yvonne Barteau breaks down the four core horse personality types and shows you how to figure out which one you’re dealing with, and how to adjust your handling and riding to match.Episode Highlights:The four core personality types (social, fearful, aloof, and challenging), and how to read your horse’s true personalityHow personality, energy level, and intelligence combine to shape your training plan, plus the passive-to-aggressive scale and why some horses show two personalitiesHow to find a horse that fits you as a rider, how to train each type, and Yvonne’s book recommendationsMeet the Expert, Yvonne BarteauYvonne Barteau is a lifelong horsewoman, USDF bronze, silver, and gold medalist, and FEI trainer and clinician. She’s the author of Ride the Right Horse and The Dressage Horse Manifesto, and the founder of Horses Without Humans, a horse rescue and rehabilitation organization.Ask an Expert Is Brought to You by Ride iQRide iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches.Members also get:Weekly live Q&As with equestrian expertsExclusive podcast episodesDressage test prep resourcesA supportive learning communityStart your free 14-day trial and get 20% off your first month or year when you sign up at ⁠askrideiq.com

Ride iQ is currently offering a special Kentucky Legacy Rate - a 20% lifetime discount on membership, available for one week only. Use code LEGACY at Ride-iQ.com to lock in your savings for as long as you remain a member. What if your horse’s happiness is the missing piece in your performance? In this episode of Ask an Expert, renowned Grand Prix dressage rider and clinician Karen Rohlf shares her holistic approach to creating joyful equine athletes. Blending classical dressage with natural horsemanship, Karen dives deep into what real partnership looks like, how to recognize true happiness in your horse, and why everyday choices make a difference. Episode Highlights: 11:56: Introducing the Happy Athlete Training Scale and why happiness and harmony come before communication, biomechanics, and sport 19:44: Concrete ways to add more choice, enrichment, and mental stimulation to your horse’s daily routine 27:37: What true harmony feels like, how to “join up” with your horse, and why being present and patient matters more than you think 34:11: The nine habits of excellent horsemanship and why a sense of humor is a secret weapon for riders at any level 44:16: Understanding healthy biomechanics, practical tips to find your horse’s “sweet spot,” and why trust and curiosity fuel athleticism Meet the Expert, Karen Rohlf Karen Rohlf is the founder of Dressage Naturally, an internationally recognized clinician, and the author of multiple books on training and horsemanship. She is known for her approach that prioritizes partnership, empowers riders as students, and blends classical dressage with relationship-based training. Karen focuses on developing the mental, emotional, and physical connection between horse and rider, with a goal of helping both horses and humans thrive. Episode Sponsor Connaway & Associates The friendly and knowledgeable team at Connaway & Associates brings together more than 30 years of experience to offer a wide range of insurance services, including horse insurance, farm insurance, and liability insurance. Visit www.connaway.net or call 501-868-8084 to explore your options. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com.

Genetics can reveal more about your horse than you might expect, offering powerful tools for making informed decisions about breeding, training, and daily management. In this episode of Ask an Expert, equine geneticist Christa Lafayette shares how modern genetic testing can help owners and breeders uncover everything from health risks and temperament tendencies to athletic potential and ancestry, while also addressing common myths and the practical realities of using this cutting-edge technology. Episode Highlights: 13:00: How equine genetic testing works, what the process looks like, and the types of results owners can expect 19:00: What DNA testing can (and can’t) reveal about temperament, behavior, stress response, and trainability 24:00: Health conditions and disease risks that genetic testing can help screen for 27:00: What genetic testing can tell you about injury risk, muscle type, stamina, recovery, and physical stress tolerance 42:00: How equine ancestry testing has evolved, where the science is headed, and common myths about equine genetics Meet the Expert, Christa Lafayette Christa Lafayette is the founder and CEO of Etalon Diagnostics, a pioneering company in equine genetic testing. With a background in science, technology, and business development, Christa has spent over two decades at the intersection of innovation and animal health. Under her leadership, Etalon has become a leader in the field, offering cutting-edge genetic testing that helps horse owners better understand and care for their equine partners. Christa is passionate about empowering horse people with data-driven insights to support sound decisions in breeding, management, and performance. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Keeping your horse’s training fresh and engaging can be the key to higher performance and happier rides. In this episode of Ask an Expert, accomplished dressage trainer Lisa Helmer discusses the benefits of cross training and shares practical ways to add variety, fitness, and fun into your routine. Episode Highlights: 4:00: What cross-training really means, how it fits into a program, and why it matters for both performance and mindset 19:30: Lisa’s favorite cavaletti exercises and easy ways to blend them into flatwork 45:30: One small weekly training change that can make a big difference 47:00: Common cross-training misconceptions and how to spot the physical and mental benefits Meet the Expert, Lisa Hellmer Lisa Helmer is a lifelong horsewoman and USDF Bronze, Silver, and Gold Medalist. A graduate of Johnson & Wales University with a degree in equine business management and riding, she trained young horses at the Hanoverian Verband in Germany, where she developed a passion for cross-disciplinary training. She later worked for international Grand Prix rider Pam Goodrich before starting her own business, LCH Equestrian, in Ocala, Florida. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

The walk is often underestimated, but it has the power to transform both horse and rider, improving balance, communication, and overall well-being. In this episode of Ask an Expert, Diana Waters, founder of The Power of Walk, explores the principles behind slow walk work, the benefits you can expect, and practical approaches for incorporating it into your training. Episode Highlights: 7:00: The short-term and long-term benefits of focused walk work, and how it supports overall training development 8:45: The difference between a slow walk and a lazy walk, and where intentional walk work fits into a horse’s training schedule 14:00: How walk work is adapted to address different challenges, and how it improves posture, strength, and muscle tone 21:30: An overview of Diana’s program, including timeline, key exercises, and end goals 47:45: A simple, practical walk-focused challenge listeners can try with their own horse Meet the Expert, Diana Waters Diana Waters is a BHS-qualified instructor, Enlightened Equitation Teacher, and Equine Assisted Psychotherapist. She developed Slow Walk Work after discovering how profoundly a gentle, grounded approach could change everything for the horse and the human. What began as a personal journey with a “lazy” horse soon became a method she now shares with horse owners worldwide. Today, she teaches this method to riders around the world through The Power of Walk course and online community, helping horses and humans become more relaxed, confident, and balanced. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Your horse is affected by the footing with every step they take, which makes arena design and footing choices more important than many riders realize. In this episode of Ask an Expert, Dickie Osborne dives into the fundamentals of arena construction, explains common pitfalls, and offers advice on evaluating and improving the footing at home and at shows. Episode Highlights: 5:00: Why footing matters for horse soundness and performance, and how to recognize good vs. bad footing 8:00: The key steps to building a quality arena, including material selection and proper proportions 17:10: How to choose the right footing, and how footing needs differ by discipline 31:00: Evaluating footing at competitions, what to look for when you arrive, and how to decide if a venue is worth returning to 47:00: Differences between indoor and outdoor arena construction, and how often a well-built arena should be retested and reevaluated Meet the Expert, Dickie Osborne Dickie has been a horse owner since childhood and built his first arena more than 30 years ago. After a long career as an excavation contractor, he combined his construction expertise with his lifelong involvement in horses to become a leading authority on equestrian arena design and footing. He is the founder of Precision Equestrian Arenas and Precision Arenas Academy, and he builds and consults on arena projects across the country. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Unlocking peak performance often comes down to mastering your mental game, yet understanding where to begin on that journey can feel overwhelming. In this episode of Ask an Expert, Natalie Hummel joins Jessa to break down the essential components of self-mastery, from nervous system regulation and ego work to emotional mastery, and explains how these areas directly impact riders in and out of the saddle. She shares the roadmap for ongoing personal growth, describes what separates high performers, and offers actionable practices for listeners ready to step into their full potential. Episode Highlights: 13:00: How this work directly applies to riding and performance 33:45: Common roadblocks riders face during this process, and how to work through them 51:20: Personality types that tend to excel with this work, and which ones may find it more challenging 53:40: Practical advice for riders who want to start doing this type of work Meet the Expert, Natalie Hummel Natalie Hummel is a transformational life coach who helps equestrians and other athletes overcome mental and emotional barriers to elevate their competitive performance. She holds a Bachelor of Science in Psychology with a minor in Wellness from the University of Louisville, and she has served as head research assistant in the learning and performance lab during her time there. She has also earned a Wellcoaches certification and Mastery Coach certification, bringing evidence-based strategies and real-world perspective to her coaching work. If you’d like to learn more about Natalie Hummel’s Limitless Academy, visit the link below. https://nataliehummelcoaching.com/limitless/ Equestrian Mastermind Season 3, Episode 1 drops January 22. Find it in the In Stride feed and follow the show so you don’t miss new episodes. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Preventing injuries is essential for keeping performance horses healthy throughout their careers, but understanding what truly helps can feel overwhelming. In this episode of Ask an Expert, equine surgeon and sports-medicine veterinarian Dr. Maureen Kelleher breaks down the most common discipline-specific injuries, why hoof balance and shoeing are core to soundness, and how owners can make informed decisions about warm-ups, footing, and useful (vs. unnecessary) therapies. Episode Highlights: 9:00: The most common injuries seen in dressage, eventing, and show jumping horses and whether certain issues are discipline-specific or shared across all three 13:30: The percentage of injuries that could be prevented through training, recovery routines, and daily care, plus key best practices for injury prevention 41:00: The risk-benefit tradeoffs of protective boots and standing wraps 53:50: Technologies Dr. Kelleher supports for maintenance and rehab, and which popular therapeutic treatments may not be worth the time or money Meet the Expert, Dr. Maureen Kelleher Dr. Maureen Kelleher earned her DVM from UC Davis in 2006, then completed an internship at Pioneer Equine Hospital. She spent several years in private equine practice in California, focusing on sports medicine, lameness, diagnostic imaging, and acupuncture. She became a certified veterinary acupuncturist in 2010 and earned Diplomate status with the American College of Veterinary Surgeons. She joined the Marion duPont Scott Equine Medical Center in Leesburg, VA, where she worked with medicine, surgery, and therapeutic-farrier teams to provide advanced care for performance horses. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.

Effective bit and bridle fitting supports not only communication but also your horse’s long-term comfort and performance. In this episode of Ask an Expert, equine physiotherapist and biomechanics specialist Kailyn Pupa breaks down what riders should know about bit and bridle fitting, how to recognize good (and poor) fit, and the small adjustments that can make a big difference in your horse’s way of going. Episode Highlights: 8:30: What to look for and prioritize when choosing a bit and bridle fitter 16:30: Clear signs your horse is in the right bit and bridle 36:00: Bridle styles and design features riders should generally avoid 38:00: Common signs of discomfort or poor bridle fit in older horses 48:00: How to determine the correct bit size and height for your horse Meet the Expert, Kailyn Pupa After completing her graduate degree in equine physiotherapy at Writtle University in the U.K., Kailyn Pupa founded Bullseye Equine to support sport horses and their riders through expert biomechanics work and independent bit and bridle fitting. She previously groomed and managed at the five-star level and now works between Wellington, Florida and Central New Jersey. Specializing in hunter/jumper, eventing, and dressage, Kailyn focuses on optimizing both performance and long-term comfort through precise, detail-oriented care. Brought to you by Ride iQ This episode is part of the Ask An Expert podcast series, usually available exclusively in the Ride iQ app, where members have access to more than 200 expert interviews covering training, horse care, sports psychology, and more. Ride iQ helps everyday riders ride with more clarity, confidence, and purpose through on-demand audio lessons from world-class coaches. Members also get weekly live Q&As with equestrian experts, exclusive podcast episodes, dressage test playbooks, and supportive community conversations that make learning feel fun and doable. If you’d like to explore what Ride iQ offers, you can learn more and start your free 14-day trial at Ride-iQ.com. For Black Friday, use code FRIDAY35 to get 35% off your first month or your first year. Want straightforward, expert advice on keeping your horse sound and thriving? Dr. Erica Lacher’s eight-part program, Horse Health Essentials, is now available, and you can use code POD35 for 35% off. Learn more at RideIQElevate.com/horse-health.