Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Fitness#1705K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
3.5K to 21K🎙 Biweekly cadence·3 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
#3 - Cody Bidlow: The Simple & Effective Way To Progress Speed Training
Sep 16, 2024
24m 20s
#2 Daniel Back of Jump Science: Training Athletes For Speed & Strength - ATHLETE.X Podcast
Dec 15, 2022
1h 26m 00s
#1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast
Nov 25, 2022
3h 10m 49s
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 9/16/24 | #3 - Cody Bidlow: The Simple & Effective Way To Progress Speed Training | Here I detail how you can progress your speed training throughout a year of training in order to sprint faster. Also discussed is how progressions can shift across longer time frames, and how workouts may be adjusted depending on the athletes ability.Get A Program: https://sprintingworkouts.comJoin The ATHLETE.X Online Training Group: https://market.teambuildr.com/programs/sprintingworkouts/Follow on Instagram: https://instagram.com/athlete.xInteract on Reddit: https://reddit.com/r/athletex0:00 - Intro1:45 - Where To Start5:05 - Progression 19:58 - Progression 211:28 - Progression 314:55 - Progression 417:50 - Long Term Progressions Over Multiple Years20:49 - Conclusion | 24m 20s | |
| 12/15/22 | #2 Daniel Back of Jump Science: Training Athletes For Speed & Strength - ATHLETE.X Podcast | Today's guest is Daniel Back, a coach out of Austin, Texas. Dan coaches athletes in a variety of sports, helping them to achieve their best in sprinting, jumping, and their strength levels.Dan is well-known for his Instagram profiles @jump.science, @speed.science0, as well as his website, https://jump.science.This episode we dig into training sprinters both on and off the track, how to develop elasticity in athletes, and other topics related to being as athletic as possible. | 1h 26m 00s | |
| 11/25/22 | #1 Rolf Ohman: Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast | Here I interview Rolf Ohman, inventor of the 1080 System, former Assistant Head Coach of the Chinese National Team, and current Head Coach for the Hong Kong National Team's jumps program.Rolf also coaches Jacod Despard, a successful Australian sprinter who has dropped from 10.59 in 2020 to 10.11 in 2022.Rolf's strength training methods have had a strong influence on my way of thinking, how I set up training, and the metrics I look at when tracking my performance. If you want to sprint faster, jump higher or farther, and want to be the most explosive athlete you can be, Rolf is the man to listen to.Follow Rolf on Instagram: https://instagram.com/tailwindsquad | 3h 10m 49s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.